297 low fat flour tortillas Recipes
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ground turkey, chopped onion and7 Moreground turkey, chopped onion, chopped green chilies, drained, taco seasoning mix (i use low-sodium ), flour tortillas (i use whole grain), non-fat refried beans, shredded lettuce, shredded mild cheddar cheese, divided (can use non-fat ), salsa20 min, 9 ingredients
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vegetable oil cooking spray and9 Morevegetable oil cooking spray, southwest cooked chicken breast strips, diced, chopped green chilies, drained, ground cumin, garlic , mined, jalapeno pepper, seeded and diced, shredded low-fat cheddar cheese, divided use (1.5g fat per oz), flour tortillas (2g fat each), nonfat sour cream, fat-free chicken broth30 min, 10 ingredients
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part-skim mozzarella cheese and13 Morepart-skim mozzarella cheese, pacakage chopped spinach, thawed and well drained, sweet corn, low fat cottage cheese, onion, chopped, garlic, clove minced, egg, beaten, salt & pepper, flour tortillas, italian stewed tomatoes, tomato sauce, dried basil, dried oregano, parmesan cheese, shredded30 min, 14 ingredients
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onion, chopped, green pepper, chopped and10 Moreonion, chopped, green pepper, chopped, garlic cloves, minced, ground cumin, pepper, olive oil, black beans, rinsed & drained, vegetable broth, frozen corn, thawed, green onions, thinly sliced, flour tortillas, shredded low-fat cheddar cheese, divided1 hour 5 min, 12 ingredients
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vegetable oil, divided, vegetable oil, divided and19 Morevegetable oil, divided, vegetable oil, divided, dried oregano, divided, ground cumin, divided, garlic cloves, minced, sliced green onion, garlic clove, minced, chili powder, water, tortillas, cut in half, shredded low-fat sharp cheddar cheese, roasted cooked turkey breast , cut into 2x1/4-inch strips, salt, pepper, corn kernel, divided, chopped fresh cilantro, flour, cinnamon, chicken broth, nonfat sour cream35 min, 21 ingredients
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Tortilla Manicotti
cooked chicken, diced, green chilies, diced and9 Morecooked chicken, diced, green chilies, diced, tomato, seeded & diced, ricotta cheese (can use low-fat ), green onions, chopped, cilantro, minced, salt & pepper, to taste, flour tortillas, salsa (homemade or commercial), mozzarella cheese, shredded, cheddar cheese, shredded50 min, 11 ingredients -
Low-Cal Veggie Fajitas
fajita seasoning ), extra virgin olive oil, green pepper and10 Morefajita seasoning ), extra virgin olive oil, green pepper, zucchini, onion, salsa, chili powder, corn, black beans ), shredded cheddar cheese, mushrooms , portobella, sour cream , fat free), flour tortillas , small13 ingredients -
Creamy Cheese and Corn Bake With Tortillas
oil and12 Moreoil, red bell pepper, chopped (use a very large pepper or use 2 smaller bell peppers), grated monterey jack cheese, corn kernels, drained, caned creamed corn, tomatoes, seeded and chopped, sour cream (don tsp use low or no-fat ), mild green chilies, chopped, chopped green olives (pimiento-stuffed), chopped fresh cilantro, salt and pepper, soft flour tortillas (use the 6-7-inch size tortillas), salsa37 min, 13 ingredients -
Cheese and Corn Tortillas
carton low fat cottage cheese, canned kernel corn and6 Morecarton low fat cottage cheese, canned kernel corn, shredded reduced-fat sharp cheddar cheese, divided, sliced green onion, chopped fresh cilantro, flour tortillas, salsa40 min, 8 ingredients -
BBQ Beef Tortillas
beef sirloin steak , trimmed of fat, cut into thin strips and5 Morebeef sirloin steak , trimmed of fat, cut into thin strips, green giant frozen corn kernels, barbecue sauce, flour tortillas, heated, chopped tomato, shredded low-fat cheddar cheese30 min, 6 ingredients -
Cheesy Tortilla Lasagna
ground beef, browned and drained of grease or and9 Moreground beef, browned and drained of grease or, rotisserie-cooked chicken, shredded, roma tomato, chopped, zucchini, chopped small, black beans, enchilada sauce, low-fat sour cream, taco seasoning, flour or 8 corn tortillas, shredded cheese (monterey jack or any you prefer)1 hour 15 min, 10 ingredients -
Skillet Tortilla Casserole
olive oil, chopped onion and15 Moreolive oil, chopped onion, frozen whole-kernel corn, thawed and divided, dried oregano, ground cumin, garlic clove, crushed, all-purpose flour, no-salt-added whole tomatoes, undrained and chopped, black beans, drained, chopped green chiles, corn tortillas, quartered, sliced green onions, chopped fresh cilantro, divided, shredded sharp cheddar cheese, paprika, sliced radishes, low-fat sour cream17 ingredients -
Black Bean Tortilla Pinwheels
softened cream cheese, sour cream (low fat is fine ) and7 Moresoftened cream cheese, sour cream (low fat is fine ), shredded monterey jack cheese, chopped pimento stuffed olive, chopped red onion, salt, garlic powder , to taste, black beans, drained, flour tortillas2 hour 20 min, 9 ingredients -
Stir-Fried Chicken and Chili Tacos
red bell peppers (about 12 oz. total ) and14 Morered bell peppers (about 12 oz. total ), fresh anaheim chilies (california or new mexico, about 8 oz. total ), fresh jalapeno chilies (3 to 4 oz. total ), boneless skinless chicken breasts, salad oil, onion, thinly sliced (about 8 oz.), garlic cloves, minced, cumin seed, chopped fresh cilantro, lime juice, salt and pepper, warm corn tortillas (6 or 7 in . round) or 12 low-fat flour tortillas (6 or 7 in. round), lime wedge, salsa, plain nonfat yogurt30 min, 15 ingredients
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