149 low fat flavored yogurt Recipes
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eggs, light multi-grain whole wheat english muffin and8 Moreeggs, light multi-grain whole wheat english muffin, canadian bacon (if you re being really good you can substitute 1/2 cup spinach leaves or asparagus) or 2 slices lean ham (if you re being really good you can substitute 1/2 cup spinach leaves or asparagus), lemon low fat yogurt, dry mustard, salt, cayenne pepper, fresh parsley (to garnish ), white vinegar, non-fat butter-flavored cooking spray12 min, 10 ingredients
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carrots, peeled, cucumbers, peeled, celery ribs and11 Morecarrots, peeled, cucumbers, peeled, celery ribs, shallots, quartered, plain low-fat yogurt, vegetable stock (or chicken stock), cream of wheat (potato starch works well also), italian parsley, leaves only, olive oil, curry powder, rosemary, dried, crushed (can use sage,different flavor, but good also), balsamic vinegar, salt (optional), chives, minced1 hour 5 min, 15 ingredients
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whole wheat flour, all-purpose flour, sugar, baking powder and12 Morewhole wheat flour, all-purpose flour, sugar, baking powder, cinnamon, egg, butter, melted, applesauce, unsweetened (can use sweetened ), low-fat yogurt, any flavor, berries (three types,fresh or frozen, add more if preferred), vanilla, brown sugar , packed, flour, butter, softened, sunflower seeds (may use chopped walnuts or pecans instead), cinnamon1 hour , 16 ingredients
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whole-wheat flour, yellow cornmeal, dry yeast and18 Morewhole-wheat flour, yellow cornmeal, dry yeast, very warm water (120o to 130o), plain low-fat yogurt, honey, drained canned black beans, frozen whole-kernel corn, thawed, chopped red onion, chopped fresh cilantro, chopped garlic, chopped drained oil-packed sun-dried tomato halves, chili powder, diced seeded anaheim chile, margarine, melted, minced seeded jalapeno pepper, salt, ground cumin, tarragon-flavored vinegar, bread flour, divided, vegetable cooking spray21 ingredients
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assorted fresh berries (raspberries, sliced strawberries ... and5 Moreassorted fresh berries (raspberries, sliced strawberries and or or blueberries), low-fat yogurt, any flavor, flaked coconut, oreo cookies, coarsely chopped divided, fresh raspberries (for garnish ) or strawberry (for garnish)15 min, 6 ingredients
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all-purpose flour, granulated sugar, baking powder and8 Moreall-purpose flour, granulated sugar, baking powder, baking soda, salt, low-fat lemon-flavored yogurt, vegetable oil (or canola oil), egg, egg whites, lemon zest, finely grated, fresh raspberry (frozen will also work)1 hour 5 min, 11 ingredients
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apples (granny smith is a good, flavorful choice) and16 Moreapples (granny smith is a good, flavorful choice), melted butter (i use margarine), brown sugar, cinnamon (optional), all-purpose flour, baking powder, salt, margarine, plain low-fat yogurt, sugar, stevia (optional), egg, vanilla extract, milk (i use 1%), cinnamon (optional), ginger (optional), nutmeg (optional)1 hour 5 min, 17 ingredients
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Weight Watcher's Baked Gingerbread Pancake
spray butter-flavored cooking spray, skim milk and10 Morespray butter-flavored cooking spray, skim milk, all-purpose flour, all-purpose flour, unsweetened applesauce, fat free egg substitute, dark molasses, sugar, ground ginger, ground cinnamon, table salt, low-fat yogurt (vanilla, lemon, coffee)27 min, 12 ingredients -
Chicken Caesar Salad
plain low-fat yogurt, water, dijon mustard and16 Moreplain low-fat yogurt, water, dijon mustard, balsamic vinegar, garlic clove, crushed, cubed whole wheat bread (about 4 slices), olive oil-flavored cooking spray, italian spice blend, freshly ground black pepper, salt, skinless, boneless chicken breasts, italian spice blend, salt, freshly ground black pepper, remaining ingredients, sliced romaine lettuce, trimmed watercress (about 1 large bunch), grated fresh parmesan cheese, freshly ground black pepper (optional)19 ingredients -
Amaretto Strawberries
vanilla low-fat yogurt, sliced strawberries and1 Morevanilla low-fat yogurt, sliced strawberries, amaretto (almond-flavored liqueur)3 ingredients -
Summer Cherries Jubilee
pitted sweet cherries and5 Morepitted sweet cherries, cabernet sauvignon wine or 1/2 cup dry red wine, cherry preserves, amaretto (almond-flavored liqueur), fresh lemon juice, low-fat vanilla frozen yogurt10 min, 6 ingredients
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