56 low fat dip cottage cheese Recipes

frozen chopped spinach, thawed, drained, and squeezed dry, low-fat cottage cheese, reduced-fat sour cream, light mayonnaise, minced fresh parsley, extraspicy salt-free herb and spice blend, lemon juice, garlic powder

frozen chopped spinach, thawed and well-drained, chopped onion, chopped green onion, chopped green pepper, garlic powder, plain low-fat yogurt, curd cottage cheese or 8 oz light cream cheese, sliced water chestnuts, drained, italian bread , uncut

baby spinach leaves, low-fat cottage cheese, parmesan cheese, freshly shredded (about 1 cup if shredded with a microplane), kosher salt, pepper

garlic clove, mayonnaise, low fat cottage cheese, chopped chives, chopped fresh parsley or 2 tsp dried parsley flakes, chopped fresh chervil or 2 tsp dried chervil, crushed, chopped fresh dill weed or 1 tsp dried whole dill weed, chopped fresh basil or 1 tsp dried basil, crushed, worcestershire sauce, hot sauce (tabasco)

light cottage cheese, low-fat mayonnaise, dill weed, garlic salt, fresh parsley

carton (16 oz) low-fat cottage cheese, tbp. skim milk, fat free mayonnaise, tbp. dried minced onion, tbp. dried parsley flakes, dill weed, seasoned salt, garlic powder

friendship lowfat whipped cottage cheese, light cream cheese, powdered sugar, almond extract, friendship low-fat sour cream, for topping

light cream cheese (115g), low fat cottage cheese (470 ml), lemon juice, prepared horseradish, tabasco sauce, green onion (finely chopped ), minced clams (450g) or 1 (16 1/2 oz) can shrimp (450g) or 1 (16 1/2 oz) can crab, drained (450g)

carton 1% low-fat cottage cheese, tarragon vinegar, chopped green onions, dried parsley flakes, dried who dillweed, skim milk, coarsely ground pepper, fresh parsley sprigs (opt)

skim milk, low fat cottage cheese, italian salad dressing, dry mix

garlic, peeled and halved, salt, sun-dried tomatoes, chopped, nonfat cottage cheese, plain nonfat yogurt, low-fat mayonnaise

dried beef (chipped beef), low fat cottage cheese, prepared horseradish, extra hot, turnips, sliced 1/8-inch-1/4-inch thick, black pepper

garlic cloves, peeled, halved, salt, oil-packed sun-dried tomatoes, drained, patted dry, chopped, nonfat cottage cheese, plain nonfat yogurt, low-fat mayonnaise, assorted fresh vegetables