162856 low fat curried sweet potato vegetarian Recipes

sweet potatoes or 1 1/2 lbs yams, peeled and cut into 1 inch chunks, curry powder , to taste, salt, olive oil

flour, curry powder, brown sugar, granulated sugar, baking powder, ground red pepper, ground cumin, paprika, eggs, beaten, sweet potato, peeled and coarsely grated, salt, black pepper, peanut oil (for frying )

oil, onion, chopped, garlic cloves, crushed, curry powder, sweet potatoes, peeled and cubed, chicken stock, apple, peeled, cored and grated, light coconut milk

eggs, fine yellow cornmeal, curry powder, grated fresh ginger, sweet potato, peeled and grated (4 cups), diced onion, frozen green pea, thawed, poppy seeds (optional), mango chutney (optional)

vegetable oil, onion, chopped, red bell pepper, chopped, flour, curry powder, ground cumin, salt, pepper, sweet potatoes, peeled and cut into 1 pieces, cauliflower, cut into florets, green beans, cut in 1 pieces

sized sweet potatoes, onion, olive oil, curry powder, fresh ground black pepper, cayenne pepper (optional), salt

lentils , picked through and rinsed, sweet potato, peeled and cubed, yellow onion, diced, soy sauce (more can be added to finished dish), curry powder , to taste, garlic cloves, salt, oil (for cooking )

vidalia onion, chopped, garlic clove, minced, oil, sweet potatoes, cubed, fresh corn kernels, ground cumin, curry powder, vegetable bouillon, sour cream, cilantro, chopped, lime juice (or to taste)

coconut oil, onion, chopped, garlic, minced, madras curry powder, sweet potatoes, chopped into cubes, peas (can be frozen), lite coconut milk (2 cups), veggie broth (less for a thicker consistency, more for thicker), brown sugar, squeeze of 1 juicy lime, a few handfuls of spinach, salt, handful of chopped cilantro, for garnish, a few pinches of red pepper flakes

olive oil, chopped green onions, garlic clove, minced, uncooked long-grain rice, water, diced peeled sweet potato, cubed peeled granny smith apple, frozen green peas, currants, curry powder, ground cumin, salt

cubed peeled sweet potatoes, chopped green onions, butter, king arthur unbleached all-purpose flour, curry powder, salt, pepper, milk, frozen peas, thawed, half-and-half cream

king arthur unbleached all-purpose flour, sugar, curry powder, baking powder, brown sugar, ground cumin, salt, cayenne pepper, pepper, eggs, lightly beaten, milk, grated peeled sweet potatoes, oil for frying

onion, chopped, butter, curry powder, minced fresh gingerroot, salt, sweet potatoes, peeled and cubed, vegetable broth, water, coconut milk, half-and-half cream, minced fresh cilantro, garnishes: minced fresh cilantro , toasted flaked coconut and toasted chopped pecans

sweet potatoes, peeled,diced (white flesh ), thai red curry paste, vegetable broth, vegan butter, green onion, coarsely sliced, spinach leaves

sweet potatoes, coconut milk, thai red curry paste, maple syrup, unsalted butter, coarse salt

olive oil, stalks celery, finely chopped, carrot, finely chopped, onion, finely chopped, sweet potatoes, peeled and cut into 3/4-inch pieces (2 large), grain brown rice, curry powder, vegetable broth or 1 quart chicken broth, salt , to taste, black pepper , to taste, maple syrup , for serving

olive oil, chopped green onion, garlic clove, minced, uncooked long-grain rice, water, diced peeled sweet potato, cubed peeled granny smith apple, frozen green pea, currants, curry powder, ground cumin, salt

potatoes, cubed, fat-free margarine (i use i can tsp believe it s not butter fat free), onion, chopped, nonfat milk, flour, plain fat-free yogurt, low-fat cheddar cheese, divided, spicy mustard, parmesan cheese, grated, divided, salt, pepper, green onion, chopped