135 low fat creamy soup Recipes

  • Creamy Asparagus Soup With Fennel
    fennel bulb, asparagus, trimmed, vegetable oil and
    6 More
    fennel bulb, asparagus, trimmed, vegetable oil, onion, sliced, brown rice or 1/2 cup pearl barley, nonfat chicken broth or 4 cups low sodium vegetable broth, low-fat milk, salt , to taste, freshly ground pepper , to taste
    1 hour 30 min, 9 ingredients
  • Creamy Chicken or Turkey Noodle Soup
    butter, low sodium chicken broth, low-fat milk, bay leaves and
    11 More
    butter, low sodium chicken broth, low-fat milk, bay leaves, salt, black pepper, onion powder, garlic powder, cream cheese, softened, grated parmesan cheese, cooked skinless chicken breasts or 2 cups cooked turkey breast, chopped, egg noodles, cornstarch, chredded colby-monterey jack cheese
    35 min, 15 ingredients
  • Slaw and Order
    broccoli cole slaw and
    6 More
    broccoli cole slaw, low-fat creamy tomato soup or canned crushed tomatoes, chopped garlic, or more to taste, onion powder, or more to taste, salt and black pepper, or more to taste, red pepper flakes, or more to taste, reduced-fat parmesan-style grated topping
    7 ingredients
  • Creamy Chicken Bake
    skinless chicken breasts, fat-free cream of chicken soup and
    5 More
    skinless chicken breasts, fat-free cream of chicken soup, low-fat sour cream, grain brown rice, salt, pepper, garlic powder
    45 min, 7 ingredients
  • Creamy Chicken Lasagna
    condensed cream of chicken soup, low-fat milk and
    7 More
    condensed cream of chicken soup, low-fat milk, chicken, cooked, cut in 1/2-inch pieces (about 3 cups), corn, frozen , thawed under running water, ricotta cheese, mozzarella cheese, shredded, lasagna noodles , no cook type, condensed tomato soup, parmesan cheese, grated
    1 hour , 9 ingredients
  • Creamy Chicken Enchiladas
    boneless skinless chicken breasts, onion and
    7 More
    boneless skinless chicken breasts, onion, low-fat cream cheese, reduced-fat cheddar cheese or 8 oz mexican blend cheese, shredded, old el paso green chilies, chopped, wheat flour tortillas , 8-inch, green enchilada sauce, healthy request cream of chicken soup, cilantro, chopped
    55 min, 9 ingredients
  • Creamy Pear Soup
    pear halves, drained , juices or 2 (16 oz) cans syrup, re... and
    4 More
    pear halves, drained , juices or 2 (16 oz) cans syrup, reserved, plain low-fat yogurt, lemon juice , to taste, ground ginger, mint sprig (to garnish )
    15 min, 5 ingredients
  • Creamy Corn Soup
    onion, chopped, potato, peeled and diced, skim milk and
    9 More
    onion, chopped, potato, peeled and diced, skim milk, bay leaf, ground nutmeg, canned corn kernels, drained or 1 lb frozen corn kernels, drained and thawed, cornstarch, cold water, natural low-fat unsweetened yogurt, salt and pepper, lean ham, diced, snipped fresh chives
    45 min, 12 ingredients
  • Creamy Apple Curry Soup Creamy Apple Curry Soup
    butter, onion, chopped, curry powder, all-purpose flour and
    5 More
    butter, onion, chopped, curry powder, all-purpose flour, granny smith apples, peeled, cored and chopped (about 5), warm water, low-sodium instant chicken bouillon granules, low-fat liquid coffee creamer, white pepper
    40 min, 9 ingredients
  • Slaw and Order Slaw and Order
    dry broccoli cole slaw (4 cups) and
    6 More
    dry broccoli cole slaw (4 cups), low-fat creamy tomato soup or canned crushed tomatoes, chopped garlic, or more to taste, onion powder, or more to taste, salt and freshly ground black pepper, crushed red pepper, or more to taste, reduced-fat parmesan-style grated topping
    20 min, 7 ingredients
  • Creamy Veggie Meatballs Creamy Veggie Meatballs
    egg, shredded carrot, shredded potato, shredded zucchini and
    10 More
    egg, shredded carrot, shredded potato, shredded zucchini, chopped onion, quick-cooking oats, salt, pepper, ground beef, condensed cream of mushroom soup, undiluted, condensed cream of chicken soup, undiluted, low-fat milk, mashed potatoes, minced fresh parsley, for garnish
    1 hour 25 min, 14 ingredients
  • Creamy Potato-Mushroom Soup Creamy Potato-Mushroom Soup
    bacon slices, chopped cremini mushrooms, chopped shallots and
    6 More
    bacon slices, chopped cremini mushrooms, chopped shallots, cubed yukon gold or baking potato, fat-free chicken broth, divided, low-fat milk, sherry, salt, pepper
    9 ingredients
  • Creamy Pear and Parsnip Soup Creamy Pear and Parsnip Soup
    parsnips, carrots, fat-skimmed chicken or vegetable broth and
    4 More
    parsnips, carrots, fat-skimmed chicken or vegetable broth, ripe comice pears, creme fraiche or plain low-fat or nonfat yogurt, minced fresh chives, salt and pepper
    7 ingredients
  • Creamy Roasted Asparagus Soup Creamy Roasted Asparagus Soup
    bacon, butter, fresh asparagus, chicken base and
    9 More
    bacon, butter, fresh asparagus, chicken base, evaporated milk, low-fat cream of mushroom soup, water, poultry seasoning, mustard powder, celery seed, salt , to taste, pepper , to taste, cornstarch
    30 min, 13 ingredients
  • Creamy Ham and Cauliflower Bake Creamy Ham and Cauliflower Bake
    head cauliflower, cooked ham, cubed and
    6 More
    head cauliflower, cooked ham, cubed, low-fat sharp cheddar cheese, shredded (1/2 cup reserved), condensed cream of mushroom soup, garlic cloves, minced, fat-free half-and-half, salt and pepper, cayenne pepper
    50 min, 8 ingredients
  • Creamy Wild Rice-Turkey Chowder Creamy Wild Rice-Turkey Chowder
    smoked turkey, diced, chopped green onions (about 4) and
    5 More
    smoked turkey, diced, chopped green onions (about 4), chopped carrot, low-fat milk, condensed reduced-fat, reduced-sodium cream of mushroom soup, quick-cooking wild rice, pepper
    8 ingredients
  • Creamy Low-Fat Sweet Potato Soup Creamy Low-Fat Sweet Potato Soup
    sweet potatoes, chicken broth , fat-free and
    4 More
    sweet potatoes, chicken broth , fat-free, diced tomatoes, with italian seasonings, brown sugar, black pepper, salt
    45 min, 6 ingredients
  • Creamy Tomato  Gorgonzola Soup With Basil (Lower Calorie) Creamy Tomato Gorgonzola Soup With Basil (Lower Calorie)
    diced tomatoes, drained (no salt added), olive oil and
    5 More
    diced tomatoes, drained (no salt added), olive oil, tomato paste, garlic cloves, pressed, fat-free half-and-half, basil leaves, fresh, chopped, low-fat gorgonzola, crumbled
    40 min, 7 ingredients




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