10 low fat creamy artichoke Recipes

uncooked spaghetti, olive oil, butter, marinated artichoke hearts, onion, garlic, chopped, salt, ground black pepper, ground cayenne pepper, dried oregano, low-fat cottage cheese, low-fat sour cream, grated parmesan cheese

low-fat cream cheese, softened, sour cream, sun-dried tomato packed in oil, drained, chopped, shallots, minced (approx. 1/2 of large shallot), garlic powder, parmesan cheese, grated, asiago cheese, shredded, artichoke hearts, drained and chopped, frozen spinach, thawed, drained, pressed dry, crescent roll dough (16 rolls)

campanelle pasta (bell flower shaped), cream cheese or 1 (12 oz) package neufchatel cheese, sour cream (low fat ok), milk, salt, garlic powder, hot pepper sauce , such as tobasco, shredded swiss cheese, artichoke hearts, drained,halved, frozen chopped spinach, thawed,squeezed dry, shredded parmesan cheese

frozen artichoke hearts, frozen chopped spinach, chopped white onion, defatted chicken broth, minced garlic, low fat mayonnaise, lemon juice, grated parmesan cheese, salt, freshly ground black pepper

olive oil, leeks, white parts only, sliced, garlic clove, chopped, russet potato, peeled and chopped, frozen artichoke hearts, thawed, low sodium chicken broth (or veggie stock, to make it vegetarian), salt (to taste), pepper, reduced-fat cream cheese, chives (optional)

cannellini beans, drained and rinsed (white kidney beans), garlic cloves, fresh basil, chopped, artichoke hearts, olive oil, lemon juice, salt (i use lawry s seasoned ), black pepper, paprika, plain low-fat yogurt (for more creamy texture) (optional)

vidalia onion, diced, frozen spinach, thawed and squeezed dry, canned artichoke hearts, drained well, low-fat silken tofu (mori-nu), galaxy foods vegan parmesan, nutritional yeast, garlic cloves, chopped, white wine vinegar, dried basil, dried parsley, salt, black pepper

garlic cloves, minced, onions or 2 tbsp shallots, minced, olive oil, unsalted butter, flour, cream or 1 cup half-and-half, whole milk or 1 cup 2% low-fat milk, chicken broth, parmesan cheese, grated, lemon juice, hot sauce (or more ), sour cream, frozen chopped spinach, thawed and squeezed dry, water-packed artichoke hearts, drained and coasrely chopped, white cheddar cheese, shredded