150 low fat cream milk substitute Recipes

cold coffee, milk , fat-free, equal sugar substitute (or splenda ), fat-free vanilla ice cream, light chocolate syrup

sweet potatoes, low-fat cream cheese, skim milk, sugar substitute (or brown sugar), cinnamon, nutmeg, marshmallows

potato , green chili, bacon and cheese cream soup with onions, water, chicken bouillon cubes, russet potatoes, medium to large dice about 1/2 to 3/4 of an inch square, yellow onion small dice , 1/4 inch, chopped dried parsley or fresh if you have it, unsalted butter or your favorite low cal substitute, chopped green chilies , if you have them fresh great, canned evaporated milk, bay leaf, accent , optional, oscar mayer real bacon bits, white american cheese or use low fat

dutch-processed cocoa powder, cornstarch, salt, low-fat milk, egg substitute, butter, vanilla extract, reduced fat graham cracker crust, frozen light whipped dessert topping, thawed, chocolate shavings (optional)

boiling water, green tea tea bags, sugar, half-and-half, heavy cream, boiling water, green tea tea bags, equal sugar substitute, low-fat milk

vegetarian ground beef (i recommend lightlife gimme lean ground beef style, don tsp use crumbles), soy sauce, olive oil, garlic cloves, chopped, eggs or 1 egg substitute, crumbled bread, onion, chopped fine, milk, low-fat cream of mushroom soup, milk, oil (for cooking ), salt and pepper

heavy cream, low-fat milk, splenda sugar substitute, sugar, vanilla extract, light butter (1/2 stick), pecans, chopped, kosher salt

water, no yolks egg noodle substitute, uncooked, salt, skim milk, low-fat cream of mushroom soup, tuna in water, drained and flaked, frozen green peas, thawed, white breadcrumb

no yolks egg noodle substitute, chicken breasts, cubed,skinless,cooked, onion, chopped, frozen broccoli cuts, thawed, low-fat cream of mushroom soup, skim milk, swiss cheese, shredded, basil, salt, black pepper

cornstarch, sugar or 1 1/4 cups splenda substitute, eggs, slightly beaten, cold 1% low-fat milk, soft margarine or 2 butter, vanilla, salt, ripe bananas, graham cracker pie crust or 2 store bought pre made pie crusts

fat free cream cheese, egg substitute (or 8 egg whites), low-carb milk, boneless skinless chicken breasts, broccoli (frozen s ok), part-skim mozzarella cheese, shredded

chocolate wafer cookies, crushed, part-skim ricotta cheese, drained, neufchatel cheese, softened, egg substitute (if frozen , thaw), skim milk, unsweetened cocoa, grand marnier (or other orange-flavored liqueur or brandy), pure vanilla extract, orange zest, egg whites, sugar, low-fat whipped cream, bittersweet chocolate curls, assortment of fresh berries (optional)

thick slices french bread, ricotta cheese, cottage cheese , whipped, low-fat cream cheese, white sugar, vanilla extract, egg substitute, evaporated milk

pureed fresh strawberries (if using frozen sliced strawberries in sugar or syrup, decrease or omit the sweetener in recipe), low-fat milk, equal sugar substitute of granulated artificial sweetener (or equivalent amount (.56tbsp) or 7 (1 g) envelopes sugar, egg substitute

ears corn, low-fat milk, cornstarch, sugar or 1 tsp substitute, salt, fresh ground black pepper, bacon or 4 slices turkey, chopped leek

low fat graham cracker crumbs, butter substitute, melted, neufchatel cheese, softened, sugar, low-fat milk, egg substitute, light sour cream, vanilla extract, flour

fat free cream cheese, skim milk, splenda sugar substitute, fat-free whipped topping, reduced fat graham cracker crust, skim milk, fat-free sugar-free vanilla pudding mix, pumpkin, cinnamon, ginger