16 low fat crab meat Recipes

  • Crab-Meat-Stuffed Sole
    jumbo lump crab meat (1 cup) and
    8 More
    jumbo lump crab meat (1 cup), reduced-fat (not low-fat) mayonnaise, diced yellow bell pepper, chopped fresh flat-leaf parsley, gray sole fillets, garlic clove, minced, extra-virgin olive oil, fine fresh bread crumbs (preferably from a baguette), grated fresh lemon zest
    45 min, 9 ingredients
  • Crab Cakes, Low Fat, Low Carb
    white crab meat, egg, italian style breadcrumbs and
    8 More
    white crab meat, egg, italian style breadcrumbs, parsley flakes, crushed, mayonnaise, old bay seasoning, worcestershire sauce, baking powder, green onions, olive oil, cayenne pepper
    11 ingredients
  • Crab Cakes With Mango Slaw And Lemon Vinaigrette
    a red bell pepper, finely diced and
    24 More
    a red bell pepper, finely diced, a yellow bell pepper, finely diced, extra virgin olive oil, dungeness crab meat , (or whichever crab you have available, if not fresh crab, buy a good quality canned crab meat in the refrigerated section of your supermarket. do not buy the canned crab they sell on the shelves), toasted pine nuts (these added additional sweetness and a surprise crunch), minced fresh tarragon, fresh minced italian parsley, green onions, finely diced, mayonnaise (i use low-fat ), squeeze of fresh lemon juice, panko , or as needed, a head of green cabbage, finely sliced (i use a mandolin), mango, peeled and finely sliced and cut into matchstick pieces (same as above, using the mandolin to insure even piece), peeled jicama , finely sliced into matchstick pieces, diced red pepper, minced green onion (use the whole onion, green and white), minced fresh ginger, chopped cilantro , optional, fresh squeezed lemon juice, extra virgin olive oil, sugar, dijon mustard, salt and freshly ground pepper, to taste
    26 ingredients
  • Crab Imperial
    backfin jumbo lump crab meat and
    9 More
    backfin jumbo lump crab meat, mayonnaise (do not use low-fat), worcestershire sauce, salt, egg, slightly beaten, chopped green peppers, sauteed, chopped pimiento, drained, egg yolk, mayonnaise (do not use low-fat), old bay seasoning
    40 min, 10 ingredients
  • Baked Crab Rangoon With Thai Ginger-Lime Dipping Sauce
    wonton wrappers, white crab meat, drained and
    14 More
    wonton wrappers, white crab meat, drained, low-fat cream cheese, softened, green onion, finely chopped, minced onion, teriyaki sauce, white pepper, peanuts, finely ground, lime juice, rice wine vinegar, low sodium soy sauce, water, brown sugar, fresh mint, chopped, freshly grated ginger (i prefer only 1 tsp), red thai chile, minced (very hot , so feel free to reduce or omit if you like)
    33 min, 16 ingredients
  • Seafood Starter
    cooked crab meat, cooked prawns, celery, sliced and
    5 More
    cooked crab meat, cooked prawns, celery, sliced, green onions, sliced, low-fat mayonnaise, lemons, hard-boiled eggs, crisp lettuce leaf
    1 hour , 8 ingredients
  • Low Fat Baked Crab Rangoon Low Fat Baked Crab Rangoon
    crab meat (i use the imitation ) and
    3 More
    crab meat (i use the imitation ), less fat cream cheese, softened, light mayo, won ton wrappers
    18 min, 4 ingredients
  • Crab Cakes A La Seattle Crab Cakes A La Seattle
    crab meat, olive oil and
    20 More
    crab meat, olive oil, good quality white bread crumbs, divided, eggs, beaten, mayonnaise (light mayo is fine), minced onion, minced celery, minced red bell pepper, garlic, minced, minced parsley, kosher salt or 1/2 tsp. table salt, mustard powder, cayenne pepper, seattle crab cake sauce, this sauce is so good you may wish to double it), shallots, minced, dry white wine, orange juice, reduced to 2 tbsp., cold butter, preferably unsalted, cut into 4 pieces, yogurt, low-fat or full-fat, cream or half-and-half, tabasco or other hot sauce
    23 ingredients
  • Surimi (artificial crab meat) Salad Surimi (artificial crab meat) Salad
    surimi, well flaked, avocado, peeled & diced and
    7 More
    surimi, well flaked, avocado, peeled & diced, celery, thinly sliced, alfalfa sprout, low-fat mayonnaise, low-fat plain yogurt, horseradish cream, lemon juice, lettuce leaf
    15 min, 9 ingredients
  • Landlocked Crab Dip Landlocked Crab Dip
    crab claw meat (or which ever you prefer), green onion and
    9 More
    crab claw meat (or which ever you prefer), green onion, celery, low-fat cream cheese, fat free sour cream, old bay seasoning, garlic powder, paprika, salt, pepper
    5 min, 11 ingredients
  • Crab Salad With Pimento Mayonnaise Crab Salad With Pimento Mayonnaise
    nonfat plain yogurt, low-fat mayonnaise and
    9 More
    nonfat plain yogurt, low-fat mayonnaise, roasted pimientos, rinsed & patted dry, garlic clove, chives, chopped fine, salt (to taste), fresh ground pepper (to taste), cayenne pepper (optional), cooked crabmeat or 2 2/3 cups lobster meat, mesclun, lemon wedge (to garnish )
    20 min, 11 ingredients
  • Herbed Crab Sandwiches Herbed Crab Sandwiches
    canned crab meat, original miracle whip and
    8 More
    canned crab meat, original miracle whip, minced fresh parsley, minced fresh tarragon, minced scallions, low-fat cream cheese, eggs, beaten, dijon mustard, english muffins, split and toasted, tomato
    10 ingredients
  • Smoked Salmon And Crab Cakes With Caviar Smoked Salmon And Crab Cakes With Caviar
    smoked salmon, lightly flaked (not norwegian style lox, b... and
    13 More
    smoked salmon, lightly flaked (not norwegian style lox, but the alaskan kind), lump crab meat (i use dungeness crab) , checked for shells, red bell pepper, diced fine, yellow onion, diced fine, cream cheese, softened, low fat mayonnaise, green onions, minced, dill weed, minced, or 1 tsp dried, tarragon, minced, or 1 tsp dried, old bay seafood seasoning, panko, divided, salt and pepper, to taste, light sour cream, fine quality caviar
    10 min, 14 ingredients
  • Stuffed Mushroom Caps Stuffed Mushroom Caps
    lite cream cheese, low fat sour cream, green onions and
    5 More
    lite cream cheese, low fat sour cream, green onions, garlic, minced, grated emmenthal cheese, crab meat, shrimp meat, salt & pepper to taste
    12 min, 8 ingredients




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