392 low fat coriander Recipes

  • Taco Fiesta Bake
    green onions , chopped save darkest green parts for garni... and
    19 More
    green onions , chopped save darkest green parts for garnish, cottage cheese, low-fat sour cream, ground beef, chopped onion, chopped green pepper, minced garlic cloves, petite diced tomatoes, undrained, black beans, rinsed and drained, tomato paste, warm water, ground cumin, ground coriander, cayenne pepper, pepper, salt, more to taste, corn chips, coarsely crushed , like fritos, shredded monterey jack and cheddar cheese blend or 2 1/2 cups mexican blend cheese or 2 1/2 cups any cheddar cheese, sliced black olives, drained (optional), head lettuce, shredded
    50 min, 20 ingredients
  • Tex-Mex Couscous
    near east original couscous or 3/4 cup uncooked couscous and
    8 More
    near east original couscous or 3/4 cup uncooked couscous, low-fat beef broth, olive oil, cumin, coriander, oregano, dried onion flakes, cayenne, cilantro
    7 min, 9 ingredients
  • Tandoori Chicken
    onion, coarsely chopped, fresh ginger, coarsely chopped and
    11 More
    onion, coarsely chopped, fresh ginger, coarsely chopped, garlic cloves, peeled, low-fat buttermilk, lemon juice, paprika, ground cumin, ground coriander, salt, chili powder, nutmeg, chicken thighs, skinless, boneless
    25 min, 13 ingredients
  • Cape Malay Curry
    ground turmeric, ground cumin, ground coriander and
    16 More
    ground turmeric, ground cumin, ground coriander, chili powder, ground cinnamon, salt, canola oil, chopped onions, minced peeled fresh ginger, bay leaves, garlic clove, minced, beef stew meat, cut into bite-size pieces, beef broth, water, chopped green bell pepper, chopped dried apricot, apricot fruit spread (such as polaner all fruit), red wine vinegar, low-fat buttermilk
    22 min, 19 ingredients
  • Tandoori Chicken
    plain low-fat yogurt, ground cumin, paprika and
    14 More
    plain low-fat yogurt, ground cumin, paprika, grated peeled fresh ginger, lemon juice, ground coriander seeds, ground cardamom, ground red pepper, black pepper, garlic cloves, minced, chicken breast halves (about 2 lb, skinned, chicken leg quarters (about 2 lb), skinned, salt, lemon wedges, fresh parsley (optional)
    17 ingredients
  • Black Bean Spread
    cooked black beans, hot salsa, green onions, chopped and
    6 More
    cooked black beans, hot salsa, green onions, chopped, garlic, minced, low-fat cottage cheese, hot pepper sauce, ground cumin, ground coriander seed, salt and pepper to taste
    5 min, 9 ingredients
  • Tuna Pita Pockets
    tuna in water, flaked and drained, sweet red pepper, diced and
    11 More
    tuna in water, flaked and drained, sweet red pepper, diced, chopped fresh coriander, honey, lime juice, low-fat mayonnaise, pepper, drops hot pepper sauce (e.g. tobasco), ground cumin, salt, pitas, cut in half, english cucumber, thinly sliced (with peel ), alfalfa sprouts (not packed)
    15 min, 13 ingredients
  • Dum Aloo Kashmiri
    baby potatoes, raisins, cashews, powdered coarsely, cream and
    22 More
    baby potatoes, raisins, cashews, powdered coarsely, cream, panir, salt, tomatoes, pureed & strained, capsicum, finely chopped, onion, chopped in strips, sugar, turmeric powder, red chili powder, salt, cardamoms, peppercorns, cinnamon stick, bay leaf, water, chopped coriander, mustard oil (or other ), low-fat yogurt, onions, gingerroot, red kashmiri chilies, mint leaves
    50 min, 26 ingredients
  • Indonesian Chicken
    chicken breasts, cut into large chunks and
    13 More
    chicken breasts, cut into large chunks, low-fat coconut milk, turmeric, salt, ground black pepper, ground ginger, cayenne, peanut butter, coriander, water, onions, finely chopped, garlic cloves, crushed, olive oil, grated lemon rind
    41 min, 14 ingredients
  • Thai Shrimp Bisque
    shrimp, grated lime rind, fresh lime juice and
    19 More
    shrimp, grated lime rind, fresh lime juice, ground coriander, minced fresh cilantro, minced peeled fresh ginger, sugar, ground red pepper, garlic, crushed, water, dry white wine, tomato paste, olive oil, chopped onion, chopped celery, light coconut milk, tomato paste, all-purpose flour, low-fat milk, grated lime rind, minced fresh cilantro, salt
    30 min, 22 ingredients
  • Hot and Sweet Soya
    tofu , soya chunks, chopped onions, chopped tomatoes and
    11 More
    tofu , soya chunks, chopped onions, chopped tomatoes, chopped green chilies, red chili powder, turmeric powder, garam masala powder, apricot jam or 2 tbsp mango jam, salt, cooking oil, ginger-garlic paste, low-fat plain yogurt, beaten, chopped coriander leaves, to garnish, fried onions, to garnish
    1 hour 52 min, 14 ingredients
  • Nadru Ki Yakhani Nadru Ki Yakhani
    water, saunf (fennel seeds in powdered form), cinnamon and
    14 More
    water, saunf (fennel seeds in powdered form), cinnamon, black cardamom pods, green cardamoms, ginger powder, cumin seed, salt, sliced nadru (kamal kakri), gram flour, low-fat plain yogurt, beaten, coriander leaves, chopped (to garnish ), desi ghee, hing, cumin seed, green chilies, chopped
    40 min, 17 ingredients
  • Spicy Beef Tacos Spicy Beef Tacos
    corn tortillas and
    10 More
    corn tortillas, canned diced tomatoes with jalepenos and green chilies, ground coriander, ground cumin, lean ground beef, low fat shredded cheddar, minced garlic, salsa, shredded lettuce, table salt
    25 min, 11 ingredients
  • Cape Malay Curry Cape Malay Curry
    ground turmeric, ground cumin, ground coriander and
    16 More
    ground turmeric, ground cumin, ground coriander, chili powder, ground cinnamon, salt, canola oil, chopped onion, minced peeled fresh ginger, bay leaves, garlic clove, minced, beef stew meat , cut into bite-sized pieces, less-sodium beef broth, water, chopped green bell pepper (about 1 medium), chopped dried apricots, apricot spread (such as polaner all fruit), red wine vinegar, low-fat buttermilk
    19 ingredients
  • Spicy Bread Discs Spicy Bread Discs
    bread, green chilies, washed and chopped and
    8 More
    bread, green chilies, washed and chopped, fresh coriander leaves, washed and chopped, plain low-fat yogurt, beaten, semolina, red chili powder, fresh lemon juice, garam masala powder, garlic, peeled,washed and minced, salt
    45 min, 10 ingredients
  • Black Jamun Raita Black Jamun Raita
    ripe black grapes, washed , deseeded and finely chopped and
    4 More
    ripe black grapes, washed , deseeded and finely chopped, low-fat plain yogurt, beaten, roasted cumin powder, chopped fresh coriander leaves, salt
    25 min, 5 ingredients
  • Tabbouleh Burgers Tabbouleh Burgers
    chopped seeded peeled cucumber, plain low-fat yogurt and
    21 More
    chopped seeded peeled cucumber, plain low-fat yogurt, chopped fresh dill, rice vinegar, salt, uncooked bulgur, boiling water, fresh lemon juice, olive oil, divided, chopped green onions, chopped pistachios, ground cumin, ground coriander, salt, ground red pepper, garlic cloves, minced, chopped fresh parsley, chickpeas (garbanzo beans), drained, all-purpose flour, egg whites, lightly beaten, hamburger buns, parsley sprigs (optional)
    23 ingredients
  • Spicy Mutton Chops Spicy Mutton Chops
    mutton chops, washed and cleaned (10-12 piece.) and
    12 More
    mutton chops, washed and cleaned (10-12 piece.), beaten plain low-fat yogurt, green chilies, washed,ends trimmed and finely chopped, coriander powder, turmeric powder, ginger-garlic paste, red chili powder, garam masala powder, egg, salt, oil , for shallow frying, sliced onions, for garnish, sliced lime, for garnish
    4 hour 30 min, 13 ingredients




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