277 low fat cool whip Recipes

betty crocker super moist cake mix, pumpkin, warm water, cinnamon, sugar-free instant white chocolate pudding mix (or regular vanilla), skim milk, cool whip lite

egg whites (room temperature ), cream of tartar, sugar, vanilla extract, cool whip free, fat free sugar-free instant chocolate fudge pudding mix, skim milk, hersheys chocolate syrup

jello-o fat-free sugar-free instant vanilla pudding mix, skim milk, reduced fat or 1 (8 oz) container nonfat sour cream, cool whip sugar-free whipped topping, thawed, firm but ripe bananas, nilla reduced-fat vanilla wafers

crumbled low-fat graham crackers, light margarine, softened, granulated sugar (or splenda ), fat free cream cheese, softened, granulated sugar (or splenda ), cool whip free, thawed, plain fat-free yogurt, nonfat sour cream, pure vanilla extract, bottled lemon juice, unflavored gelatin, water, butterscotch topping (fat free-sugar free is ok)

strawberries (fresh, cleaned and sliced ), blueberries (fresh ), cool whip, sugar substitute (i use splenda granular ), chocolate syrup (i use hershey s low fat), cool whip (for garnish ), almonds (ground )

sugar free jell-o package (orange or cranberry is good choice), low-fat buttermilk, low-fat cool whip, crushed pineapple in its own juice, more) toasted pecans, whole or pieces

nonfat milk, vanilla instant pudding mix (4 serving size), vanilla, frozen fat-free cool whip, thawed, reduced fat graham cracker crust, ripe bananas, fat free chocolate syrup

nonfat milk, cold, jello reduced calorie fat-free sugar-free instant chocolate pudding mix, bananas or 8 large strawberries, sliced, cool whip free, thawed & divided

sugar-free chocolate cream-filled cookies, sugar-free chocolate pudding (1 individual serving pack ), cool whip free

vanilla ice milk, slightly softened, cool whip free, frozen topping (not the huge tub, just the normal size tub), sugar-free instant chocolate pudding mix, chunky peanut butter

yellow cake mix, egg whites, unsweetened applesauce, mandarin oranges in juice, instant vanilla pudding, crushed pineapple with juice, cool whip

food cake mix, eggs (or as called for by your cake mix), applesauce (or as much as the oil called for by your cake mix), water (or as called for by your cake mix), chocolate pudding (i use sugar free pudding and skim milk instead), milk, kahlua (to make this cake non-alcoholic substitute strong coffee), cool whip lite, crunched heath candy bar

egg, butter, white sugar, graham cracker (you can use the low fat ones ), strawberry jell-o gelatin dessert, frozen strawberries, cream or 2 cups cool whip (you can use the low fat cool whip as well)

sugar-free instant vanilla pudding mix, skim milk, fat-free cool whip, nutmeg, cinnamon graham crackers, reduced sugar apple pie filling or 2 (21 oz) cans no-sugar-added apple pie filling, sugar-free instant vanilla pudding mix, skim milk, fat free cream cheese, fat-free cool whip, thawed, cinnamon

pumpkin, sugar, salt, cinnamon, evaporated low-fat milk, carton egg beaters egg substitute, fat-free cool whip (optional), fat free french vanilla flavored coffee creamer (optional)

cold skim milk or 2 cups 2% low-fat milk, fat-free cool whip, jello lemon flavor instant pudding and pie filling, honey maid graham cracker crust, raspberries, jell-o instant pistachio pudding mix, honey maid graham cracker crust, marshmallow, jello instant vanilla flavor pudding and pie filling, oreo cookie pie crusts, toasted coconut flakes, jello instant vanilla flavor pudding and pie filling, nilla pie crusts, banana, sliced

reduced fat graham cracker crust, fat free caramel ice cream topping, fat free caramel ice cream topping, chopped pecans, chopped pecans, jello instant sugar free fat free instant vanilla pudding, skim milk, canned pumpkin, ground cinnamon, ground nutmeg, cool whip free

light cream cheese, softened, cold low-fat milk (2%), jello instant vanilla pudding mix, thawed cool whip lite, graham crackers, halves coarsely broken, sliced fresh strawberries, sugar free strawberry ice cream topping