67 low fat chutney Recipes
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all-purpose flour, yellow cornmeal, baking powder, salt and12 Moreall-purpose flour, yellow cornmeal, baking powder, salt, low-fat buttermilk, butter, melted, honey, eggs, lightly beaten, bacon slices, cut into 2-inch pieces, diced vidalia or other sweet onion, curry powder, chopped apricots (about 4 medium), chopped seeded jalapeno pepper, honey, salt16 ingredients
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olive oil, carrot (coarsely grated ) and14 Moreolive oil, carrot (coarsely grated ), celery rib (finely chopped ), zucchini (coarsely grated ), cauliflower (finely chopped ), garlic clove (minced ), curry powder, dried red lentils (1/2 cup rinsed and drained ), low-fat milk (1 cup), vegetable stock (salt-reduced 1/3 cup), bread (low-gi processed into crumbs), egg (50g lightly whisked ), salad leaves (mixed 6 cups), tomatoes (egg or romas quartered), low-fat yogurt (natural greek style), mango chutney55 min, 16 ingredients
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puff pastry sheets, egg, lightly beaten, low-fat milk and21 Morepuff pastry sheets, egg, lightly beaten, low-fat milk, cinnamon sugar, jam, chunky applesauce, cranberry chutney, lemon curd, pastry cream, chocolate shavings , sprinkled with, sugar, butter, softened, sugar, cinnamon, neufchatel cheese, softened or 12 oz cream cheese or 12 oz mascarpone, sugar, egg yolk, slightly beaten, sugar, low-fat milk, apricot jam, warmed, toasted sliced almonds, flour, sugar, butter, melted1 hour , 24 ingredients
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skinless, boneless chicken breast halves and12 Moreskinless, boneless chicken breast halves, plain fat-free yogurt, low-fat mayonnaise, fresh lemon juice, mango chutney, curry powder, ground ginger, celery stalks, chopped, seedless red grapes, halved, salt, freshly ground black pepper, fresh baby spinach, chopped pecans20 min, 13 ingredients
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sweetened flaked coconut, plain low-fat yogurt and10 Moresweetened flaked coconut, plain low-fat yogurt, chopped fresh cilantro, fresh lime juice, major grey s mango chutney, dijon mustard, ground turmeric, cayenne pepper, coarse salt and pepper, cooked chicken, shredded, mango, peeled, seeded, and diced, baby spinach45 min, 12 ingredients
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chopped roasted skinless , boneless chicken breast (about... and9 Morechopped roasted skinless , boneless chicken breast (about 12 oz), chopped celery, low-fat mayonnaise, raisins, chopped green onions, hot mango chutney, curry powder, fresh lemon juice, pitas, cut in half, red leaf lettuce leaves10 ingredients
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Lentil & Cauliflower Pilaf (Low-Fat)canola oil, onion, finely chopped and9 Morecanola oil, onion, finely chopped, cauliflower, cut into florets, basmati rice, mild indian curry paste (such as korma), vegetable stock, bay leaves, cinnamon stick, lentils, drained, rinsed, chopped coriander leaves (cilantro), mango chutney, to serve (optional)35 min, 11 ingredients
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Curry-rubbed Swordfish Steaks with Fresh Green Chutney (Food Network Kitchens)peeled fresh ginger and14 Morepeeled fresh ginger, scallions (white and green parts), cut into large pieces, fresh mint (leaves and some stems), fresh cilantro (leaves and some stems), plain low-fat yogurt, jalapeno, stemmed (ribs and seeds removed if you don tsp want it too hot), freshly squeezed lime juice, kosher salt, water , if needed, vegetable oil, madras-style curry powder, kosher salt, freshly ground black pepper, swordfish steaks, basmati rice , for serving, optional19 min, 15 ingredients
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Bobotie - South African Cape Malay Casserolelow-fat milk, white bread, 3/4 inch thick and29 Morelow-fat milk, white bread, 3/4 inch thick, lean ground beef, onion, chopped, garlic cloves, minced, mild to medium heat curry powder, ground turmeric, sugar, vinegar, seedless raisin, apple, peeled and diced, salt and pepper, to taste, water, brown gravy mix, egg, beaten, low-fat milk (use the milk from the bread soaking), eggs, salt, ground nutmeg, bay leaves, parboiled white rice, salt, ground turmeric, toasted slivered almonds, sliced banana, chopped tomato , and, chopped onion , mixed together, peaches or mango chutney, sliced canned beets, grated coconut, lime pickle (patak s)2 hour 30 min, 31 ingredients
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Tropical Turkey Saladlow-fat sour cream, mango chutney, fresh lemon juice and8 Morelow-fat sour cream, mango chutney, fresh lemon juice, honey, curry powder, chopped cooked turkey, diced red bell pepper, diced celery, pineapple chunks, chopped orange segments, chopped green onion20 min, 11 ingredients
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Chickpea and Ricotta Parcelschickpeas, drained, low-fat ricotta cheese and6 Morechickpeas, drained, low-fat ricotta cheese, reduced-fat feta cheese, crumbled, black pepper, sheets phyllo pastry, fresh chives, tomato chutney, low-fat ricotta, extra for top40 min, 8 ingredients
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Curried Potato Salad With Tunacubed peeled yukon gold potatoes, cider vinegar and10 Morecubed peeled yukon gold potatoes, cider vinegar, golden raisin, chopped shallot, albacore tuna in water, drained and flaked, reduced-fat mayonnaise, plain low-fat yogurt, mango chutney, madras curry powder, salt, fresh ground black pepper, sliced almonds, toasted50 min, 12 ingredients
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Curried Potato Salad with Tunacubed peeled yukon gold potato, cider vinegar and10 Morecubed peeled yukon gold potato, cider vinegar, golden raisins, chopped shallots, albacore tuna in water, drained and flaked, reduced-fat mayonnaise, plain low-fat yogurt, mango chutney, madras curry powder, salt, freshly ground black pepper, sliced almonds, toasted12 ingredients
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Ham and Sweet Corn Fritters Aust Ww 5.5 Ptsself raising flour, eggs, skim milk and6 Moreself raising flour, eggs, skim milk, fresh corn on the cob , kernels removed or 1/2 cup frozen corn kernels, fat-free ham, finely chopped, low-fat cheese, grated, hot english mustard (french if you it milder), shallot, chopped, chutney (i use mango but fruit would be nice as well)13 min, 9 ingredients
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Chicken Tikkaplain low-fat yogurt, ground coriander, ground turmeric and10 Moreplain low-fat yogurt, ground coriander, ground turmeric, chili powder, ground ginger, ground cumin, salt, ground red pepper, garlic cloves, minced, skinless, boneless chicken breast , cut into 1-inch pieces, lime wedges, mango chutney34 min, 13 ingredients
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Caribbean Beef Saladsour cream, lemon juice, ground allspice and8 Moresour cream, lemon juice, ground allspice, plain low fat yogurt, apple cider vinegar, torn romaine lettuce leaves, red bell pepper, cut into 3/4 pieces, freshly ground black pepper, mango, peeled and cut into 3/4 cubes, chopped major grey s mango chutney, deli roast beef , cut into 1/4 slices11 ingredients
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