194 low fat chicken vegetable soup Recipes
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frozen pie crusts , for bottom (optional) and11 Morefrozen pie crusts , for bottom (optional), reduced-fat cream of chicken soup, low-fat milk, veg-all, drained (mixed vegetables), cooked chicken, cubed (leftovers or 1 large can chunk chicken, drained), ground sage, salt and black pepper, to taste, low-fat milk, egg substitute, bisquick, refrigerated breadstick dough (optional), deep dish pie shells (optional)35 min, 12 ingredients
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fresh broccoli, raw carrots, shredded sharp cheddar cheese and9 Morefresh broccoli, raw carrots, shredded sharp cheddar cheese, low sodium vegetable broth (i use homemade vegetable) or 16 oz chicken broth (i use homemade vegetable), half-and-half (use the real thing), low-fat milk or 2 cups skim milk, filtered water, light-skinned potato, hot sauce (i use 1/2), kosher salt , to taste, fresh ground pepper , to taste, roasted garlic cloves (optional)35 min, 12 ingredients
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margarine, onion, chopped, stalk celery, chopped and8 Moremargarine, onion, chopped, stalk celery, chopped, garlic clove, minced, low sodium chicken broth or 5 cups vegetable broth, broccoli florets, stems & pieces discarding any hard parts, roux, margarine, flour, low-fat milk or 2 cups 2%, ground black pepper50 min, 11 ingredients
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olive oil, diced sweet onion, chili powder and18 Moreolive oil, diced sweet onion, chili powder, grated orange rind, crushed red pepper flakes, garlic, minced, shredded cooked chicken breasts, fresh orange juice, low sodium chicken broth, divided, red bell peppers , strips, carrot , 1 inch julienne-cut, diced seeded anaheim chili, diced seeded jalapeno peppers, salt, coarsely chopped green cabbage, vegetable juice, uncooked wild rice, chili powder, tomatoes , each cut onto eight wedges, drained canned navy beans, low-fat sour cream31 min, 21 ingredients
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Black Bean Soup – Asian Style
vegetable oil, chopped onion, garlic, nonfat chicken broth and7 Morevegetable oil, chopped onion, garlic, nonfat chicken broth, black beans, soy sauce, red pepper flakes, coriander, orange juice, low-fat sour cream, chopped scallions30 min, 11 ingredients -
Low-Fat Gorgonzola-White Bean Soup
onion, chopped, stalk celery, chopped, carrot, chopped and5 Moreonion, chopped, stalk celery, chopped, carrot, chopped, chicken broth , or vegetable, leek , cut into 1/4-inch slices (1 cup), dried white bean, evaporated skim milk, gorgonzola, crumbled8 ingredients -
Low Fat Roasted Garlic Potatoe Soup
onions (chopped ), potatoes (chopped ) and9 Moreonions (chopped ), potatoes (chopped ), chicken bouillon cube (knorr), vegetable bouillon cubes (knorr), garlic cloves, olive oil, salt ( sea ), pepper (ground ), water, milk (1%), garlic (roasted)11 ingredients -
Low-Fat Sunday Italian Vegetable Soup
dry navy beans, zucchini, sliced, water, celery, sliced and13 Moredry navy beans, zucchini, sliced, water, celery, sliced, chicken broth, chickpeas, drained,canned (garbanzo beans), carrot, sliced,peeled, potato, sliced with peel, rotini pasta or 1/2 cup other pastas, uncooked, corn oil, onion, sliced, parsley, finely minced fresh, italian tomatoes , including liquid, dried basil, crumbled, salt, cabbage, sliced thinly, fresh ground pepper1 hour 50 min, 17 ingredients -
Butternut Squash, Cinnamon and Ginger Soup
vegetable oil, garlic, minced, leeks, sliced and8 Morevegetable oil, garlic, minced, leeks, sliced, butternut squash, peeled and diced, chicken stock, carrot, diced, cinnamon, ground ginger, molasses, honey, low-fat plain yogurt or 3 tbsp sour cream25 min, 11 ingredients -
Low-Fat Pasta E Fagioli (Italian Pasta & Bean Soup)
onion, cut into 8 pieces, carrots , cut into 2-inch pieces and11 Moreonion, cut into 8 pieces, carrots , cut into 2-inch pieces, stalk celery, trimmed and cut into 1-inch pieces, fresh fennel , tall stalks and leaves discarded and bulb cut into cubes (about half a small bulb), garlic clove, peeled, canned chopped tomatoes , with their juices, olive oil, chicken stock or 4 cups vegetable stock, cooked white beans (drained and rinsed ) or 1 cup canned white beans, such as great northern, navy, or cannellini (drained and rinsed), short tube-shaped pasta , such as ditalini or 1/2 cup tubetti, chopped fresh basil leaves, chopped fresh parsley leaves, freshly grated parmigiano-reggiano cheese (optional)50 min, 13 ingredients -
Low Carb, Reduced Fat, Super-Easy Cream of Red Pepper Soup
chopped tomatoes, roasted red peppers, olive oil, onion and5 Morechopped tomatoes, roasted red peppers, olive oil, onion, garlic cloves, neufchatel cheese, chicken or 1/2 vegetable bouillon cube, lemon pepper, spanish smoked paprika10 min, 9 ingredients -
Tortilla Soup
corn tortillas , cut into 1/2 inch wide strips and19 Morecorn tortillas , cut into 1/2 inch wide strips, vegetable oil, table salt, chicken breasts (split, bone-in, skin-on, skin removed and trimmmed of excess fat) or 4 chicken thighs (bone-in, skin-on, skin removed and trimmed of excess fat), low sodium chicken broth, white onion, very large (about 1 lb), garlic cloves, peeled, fresh epazote (8-10 sprigs cilantro, plus 1 sprig fresh oregano), table salt, tomatoes, cored and quartered, jalapeno chile, chipotle chile en adobo seasoning, plus up to, adobo sauce, vegetable oil, lime, cut into wedges, hass avocado, diced fine, cotija cheese, crumbled or 8 oz monterey jack cheese, diced fine, fresh cilantro leaves, minced jalapeno pepper, mexican crema or sour cream1440 hour , 20 ingredients -
Easy Crust Chicken Pot Pie
cooked chicken breasts, mixed vegetables and7 Morecooked chicken breasts, mixed vegetables, cream of chicken soup, chicken broth, low-fat milk, self rising flour, baking powder, margarine, low-fat milk45 min, 9 ingredients -
Ginger and Sweet Potato Soup With Cilantro
olive oil and10 Moreolive oil, leek, white part only , cut in half lengthwise, rinsed well between layers and thinly sliced, carrot, chopped, sweet potatoes or 2 lbs yams, peeled and cubed, fresh ginger, peeled and finely chopped, plus 1 tsp grated, chicken broth, homemade or 4 cups reduced-sodium chicken broth, canned or 4 cups vegetable stock, salt, low-fat plain yogurt, low-fat milk, fresh cilantro leaves (to garnish ), lime wedge16 min, 11 ingredients -
Hodge Podge Chicken
mixed vegetables, fat free sour cream and5 Moremixed vegetables, fat free sour cream, low-fat cream of celery soup, montreal chicken seasoning, chicken breasts, crackers , i used town house, butter40 min, 7 ingredients
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