39 low fat chicken enchilada soup Recipes

corn tortillas, reduced-fat cream cheese, nonfat milk , plus, nonfat milk (divided ), ground cumin, chopped cubed cooked chicken breasts, chopped green onion, olive oil, diced tomato, reduced-fat cream of chicken soup (undiluted ), fat free sour cream, jalapeno peppers, chopped and seeded (optional), cayenne pepper, low-fat cheddar cheese, chopped green onion , to sprinkle on top

onion, chopped, reduced-fat cream of chicken soup, undiluted, tomato, diced, fat free sour cream, low-fat cheddar cheese, reduced-fat mozzarella cheese, flour tortillas, cooked chicken breasts, cubed

fat-free sour cream, reduced-fat cream of chicken soup, chopped fresh cilantro (optional), cooking spray (such as pam ), diced tomatoes with green chile peppers (such as ro*tel), shredded cooked chicken, or more to taste, chopped onion (optional), diced green chiles (optional), flour tortillas, shredded colby-pepperjack cheese, divided

cream of chicken soup, low-fat sour cream, picante sauce, chili powder, chopped cooked chicken, shredded monterey jack cheese (about 4 oz), flour tortillas, warmed, tomato, chopped, green onion, sliced

chicken, cooked and shredded, low-fat cream of chicken soup, salsa, cheddar cheese soup, chili powder, tortillas (i use weight watchers brand)

ground beef or 1 lb ground chicken or 1 lb ground pork, onion, chopped, corn tortillas, low-fat cream of chicken soup, low-fat cream of mushroom soup, garlic powder, green chilies, chopped, cheese, grated, water, evaporated milk

boneless skinless chicken breasts (two hand-trimmed breasts), chili oil (i used boyajian brand roasted but olive oil would work), tequila, chili powder (increase to 1 tsp. if you like very spicy food ), blackening seasoning (i used paul prudhomme s poultry magic), cayenne pepper (increase to 1 tsp. if you like very spicy food ), black pepper, paprika, olive oil, flour, low sodium chicken broth, low-fat condensed cream of chicken soup (i used campbell s healthy request which is 98% fat free), black beans, drained and rinsed (1 3/4 cup black beans if you soak dried ones overnight), flour tortillas, shredded monterey jack cheese

lean ground beef (3 3/4 cups browned meat), onions, finely chopped (3/4 cup sauteed ), chili powder, salt and pepper, to taste, monterey jack cheese, grated (1 cup), flour tortillas, cream of chicken soup, sour cream or 1 1/2 cups plain low-fat yogurt, diced green chilies

condensed cream of chicken soup, low-fat sour cream, picante sauce (i use pace medium), chili powder, black beans, drained, shredded cheddar cheese, flour tortillas, tomatoes, chopped, green onions, sliced thinly

chopped cooked chicken breast, black beans, rinsed and drained, canned diced tomatoes and green chiles, garlic powder, ground cumin, pepper, fat-free cream of chicken soup, fat-free cream of mushroom soup, enchilada sauce, vegetable cooking spray, corn tortillas, low-fat shredded cheddar cheese, shredded monterey jack cheese, toppings: shredded lettuce , nonfat sour cream, mild chunky salsa

plain fat-free yogurt, sour cream, reduced fat, fat free low-sodium cream of chicken soup, canned diced green chiles, undrained, flour tortillas, shredded cheddar cheese, reduced-fat (4 oz), chicken, cooked & chopped, green onions, sliced (1/4 cup), lettuce, shredded , if desired, chopped tomato , if desired

cooked chicken breasts, chopped, preshredded reduced-fat 4-cheese mexican blend cheese, plain low-fat yogurt, butter, melted, onion, chopped, garlic clove, minced, black pepper, condensed reduced-fat reduced-sodium cream of chicken soup, chopped green chilies, drained, flour tortillas, canola oil, shredded reduced-fat sharp cheddar cheese, green onion, chopped

whole chicken, cooked, cut up, and skin removed (can sub 1lb boneless skinless breast/thighs/legs/etc.., fresh roasted green chilis, seeded and chopped (more on taste and heat preference), fat free cream of mushroom soup, garlic, minced, onion chopped, tlbs good dried oregano (mexican preferred ), salt and pepper, tlbs corn/vegetable oil, white corn tortillas, low fat cheddar cheese

fat free chicken, chopped onion, chili powder, flour tortillas, salt and pepper, cream of chicken soup, plain nonfat yogurt, green chili peppers, monterey jack cheese, low-fat milk

low-fat cream of mushroom soup, cream of chicken soup, skim milk, onion, mushrooms (optional), cheddar cheese, green chili pepper, corn tortillas

reduced-fat cream of chicken soup, low-fat sour cream, salsa, chili powder, cooked chicken breast strips, chopped, low-fat monterey jack cheese, shredded (about 2 oz), whole wheat tortillas, warmed (6-inch), tomato, chopped, green onion, sliced

burritos, green enchilada sauce, cream of chicken soup, low-fat sour cream, cheese