187531 low fat chicken cranberry pasta Recipes

lean ground meat, of your choice (i used lean ground turkey ), low sodium chicken broth or 3/4 cup regular chicken stock, curry powder, turmeric powder, dried thyme leaves, garlic powder, onion powder, five-spice powder, chili powder, cayenne pepper (add more if desired), water, egg whites, dry old fashioned oats , ground into a coarse flour, turmeric powder, curry powder

ground turkey, onion (chopped ), ortega thick and smooth taco sauce, water, chilies, drained, taco seasoning mix (i prefer ortega), hard taco shells (broken, divided in half ), shredded low-fat cheddar cheese (i prefer kraft) or 1/2 cup fat-free cheddar cheese (i prefer kraft), shredded low fat sharp cheddar cheese (i prefer kraft) or 1/2 cup fat free sharp cheddar cheese (i prefer kraft), shredded low-fat monterey jack and colby cheese (i prefer kraft) or 1 cup fat free monterey jack cheese (i prefer kraft) or 1 cup colby mix cheese (i prefer kraft), tomato, chopped (for garnish ) (optional), sliced green onion (for garnish ) (optional), low-fat sour cream (optional) or 1 tsp fat free sour cream (optional), sliced or diced jalapeno pepper (optional), orange bell pepper (for color ) (optional)

butter-flavored cooking spray, chopped celery, chopped onion, fat-free cream of mushroom soup, fat-free cream of chicken soup, low-fat american cheese, frozen chopped broccoli, partially thawed, instant rice, pepper

reduced-fat spaghetti sauce (you choose brand), fat-free chicken broth, eggs, garlic cloves, crushed, part-skim mozzarella cheese, grated, low-fat ricotta cheese, lean ground beef, frozen chopped spinach, onion, finely chopped, fresh mushrooms, sliced, soy sauce, balsamic vinegar, lasagna noodles (*any brand , don tsp boil, they will cook in oven), salt and pepper

baking potatoes, reduced-calorie margarine, flour, ground mustard, onion, minced, garlic cloves, minced, low-fat milk, low-fat milk, salt, white pepper, fat free sour cream, shredded reduced-fat sharp cheddar cheese, low fat bacon bits (like hormel), shredded reduced-fat sharp cheddar cheese, scallions, diced

frozen broccoli, cooked but firm, chicken breast halves, cooked and cut into small pieces, fat-free cream of chicken soup, fat-free mayonnaise, lemon juice, curry powder, shredded fat-free cheddar cheese, bread crumbs seasoned stuffing mix

butter, diced green pepper, diced onion (small to medium), minced garlic (1 to 3 cloves depending on your garlic love), flour, curry powder, diced tomatoes, drained (very important to drain), chicken stock (low sodium canned ), sour cream, frozen diced chicken, penne pasta, toasted sliced almonds (optional)

unsalted butter, chicken breast, boneless, skinless, trimmed and sliced thin, leek, white and light green parts only, minced and rinsed thoroughly, salt, garlic cloves, minced and pressed through a garlic press, fresh thyme leaves, minced, all-purpose flour, unbleached, low sodium chicken broth, dry white wine, asparagus , about 1 bunch, tough ends trimmed, cut into 1-inch lengths, penne pasta (about 2 1/2 cups) or 8 oz ziti pasta (about 2 1/2 cups), parmesan cheese, grated (about 1 cup), lemon zest, grated, lemon juice, fresh basil leaves, shredded, ground black pepper

beef broth, dry crepe mushroom, dried shiitake mushroom, margarine, imitation, button mushrooms, sliced thinly, red onion, garlic, minced, thyme, lemon , rind of, grated, angel hair pasta, cooked

oil, yellow onion, diced, chicken breasts, boneless & skinless, potatoes, peeled and chopped, low-fat chicken broth, corn, low-fat milk, bay leaf, black pepper , to taste, lemon juice, dried parsley, parmesan cheese, grated

water (first 6 ingredients is for homemade cream of celery soup), potatoes, peeled and diced, carrot, peeled and sliced, celery, chopped, celery leaves, salt and pepper, boneless skinless chicken breast halves, low-fat american cheese, tomatoes (thin slices), i can tsp believe it s not butter, 20 sprays, reduced-fat wheat thins crackers, crushed up

vegetable oil, onion, chopped, dried tarragon, nutmeg, freshly grated, mushroom, trimmed and sliced, all-purpose flour, vegetable broth (or chicken or beef broth), reduced-fat sour cream, low-fat milk, salt & freshly ground black pepper, cayenne or 1 dash tabasco sauce

low-fat chicken meat, low-fat chicken broth (or around depending on how soupy you like your soup. i used a can and 1 box of swanson s), baby carrots (sliced ), celery ribs (sliced ), sweet onion (diced small), wide egg noodles, red potatoes (thinly sliced ), cream of mushroom soup (i used the condensed to spread out the broth more. helps out if you are on a budget.), jalapeno pepper (sliced and seeds removed), water , for the veggies to be boiled in till slighty soft, pepper (in with boiling veggies.), garlic powder (in with boiling veggies.)

premium white chicken meat packed in water, drained, canned apricots , in juice, drained and sliced, chopped celery, chopped unsalted pecans, green onions, chopped, low-fat mayonnaise, dijon-style mustard, curry powder, whole fat free pita bread, sliced in half, fresh watercress

grain rice, salt, flour, dried thyme, ground black pepper, cayenne pepper, boneless chicken breast , cut crosswise into 1-inch wide strips, olive oil, red onion, halved and thinly sliced, green pepper , cut into thin strips, reduced-sodium chicken broth, low-fat milk, dijon mustard

potatoes, peeled and chopped in 1/2-inch cubes, onion, finely chopped, bacon bits, low-fat sour cream, cream of chicken soup mix (recipe 18157), water, vegetable stock base, low-fat milk, pepper

fettuccini, low-sodium chicken broth, garlic cloves, minced, quartered mushrooms, sliced green onions, fat-free cream cheese, cubed, low-fat fully cooked ham, cubed, quartered cherry tomatoes, grated parmesan cheese, white pepper

flour, dry breadcrumbs, garlic powder, dried thyme, salt, black pepper, chicken tenders, low-fat buttermilk, olive oil (the actual recipe calls for 1 tsp. but i think you need some more to get it the crisp fried")