373 low fat cheese dip Recipes

crumbled blue cheese (1 cup), mayonnaise, plain low-fat yogurt, hot pepper sauce, fresh coarse ground black pepper

cottage cheese (low-fat if you prefer ), onion, diced, paprika (or more if you like spicy )

pita bread, olive oil flavored cooking spray, garlic -and-herb goat cheese spread, softened, low-fat milk

pitas, garlic -and-herb goat cheese spread, softened, low-fat milk

low-fat mayonnaise , hellman s preferred, low-fat sour cream, chunky salsa (the heat level that you like), low-fat parmesan cheese, grated

low-fat mayonnaise, nonfat sour cream or 1 pint low-fat sour cream, dill weed, dry onion flakes, parsley flakes, hidden valley blue cheese dressing mix (if you can find it) or 1 bottle fat free blue cheese dressing, fat free dried beef (you can find it by the tuna fish in the store), dark rye bread, sliced rye cocktail bread (the other bread will be gone before the dip)

low-fat sour cream (do not use fat free), part-skim ricotta cheese (do not use fat free), shredded reduced-fat mozzarella cheese (do not use fat free), herb with garlic soup mix, red pepper flakes

pinto beans, rinsed and drained, nonfat sour cream or 1/4 cup light sour cream, chili powder, ground cumin, shredded fat-free cheddar cheese or 1/2 cup low-fat cheddar cheese, sliced scallion, sliced black olives, chopped jalapeno peppers (optional)

low-fat mayonnaise, reduced calorie cream cheese, chopped fresh parsley, onion, grated, capers, worcestershire sauce, salt, fine herbs

white american cheese, shredded (i buy a hunk at the grocery store deli and shred it myself), low-fat milk or 1/4 cup whole milk, pickled jalapeno pepper, minced (the ones used for nachos, in a jar), jalapeno juice , from the jalapenos above

pinto beans, salsa (mild , medium, or hot depending on how spicy you want it), shredded cheddar cheese, black pepper, salt, garlic powder, cayenne pepper

red wine vinegar, garlic, finely chopped, chipotle pepper puree (in adobo), olive oil, honey, salt and freshly ground pepper, baby carrots, blanched, fennel bulb, peeled and sliced lengthwise 1/2-inch thick, pattypan squash, baby zucchini , halved lengthwise, asparagus spears, trimmed, red bell peppers, seeded and quartered, yellow bell peppers, seeded and quartered, poblanos, seeded and quartered, salt and freshly ground black pepper, creme fraiche or low fat sour cream, crumbled cabrales, chopped cilantro leaves, salt and freshly ground pepper

neufatel cheese, softened (light cream cheese), light sour cream or 1 cup plain fat-free yogurt, taco seasoning mix, shredded iceberg lettuce, salsa, chopped red onion, sliced black olives, chopped cucumber (optional), diced green chilis (optional), shredded low-fat cheddar cheese or 1/4 cup low-fat mexican style taco cheese

frozen no-salt-added artichoke hearts, thawed,drained, fat free cream cheese or 4 oz low-fat cream cheese, room temperature, plain nonfat yogurt or 1/2 cup low-fat yogurt, sliced green onion (green part only ), cream sherry, salt-free italian herb seasoning, salt

low-fat sour cream, low fat cottage cheese, low-fat mayonnaise, ranch dressing mix, green onion, snipped, frozen chopped spinach (thawed & drained well ), garlic pepper seasoning

nonfat parmesan cheese, fresh spinach, minced, sage, rubbed, salt, white pepper, artichoke hearts, drained, fat free sour cream, fat free cream cheese, fat-free mayonnaise, garlic cloves, crushed and minced, brown bread , round

fat free greek yogurt, feta cheese, crumbled, low-fat cream cheese, softened, low-fat sour cream, garlic clove, crushed, fresh spinach, finely chopped, fresh dill, black pepper

low-fat cream cheese, chopped artichoke hearts, drained, chopped spinach, drained, sliced water chestnuts, drained and chopped, bacon bits, shredded mozzarella cheese, grated parmesan cheese, melted margarine or 1/2 cup butter, heavy cream, half-and-half cream, low-fat sour cream, chopped green onion, diced green pepper, diced sweet onion, minced roasted garlic, smoked paprika, cayenne pepper, salt and pepper, seasoned bread crumbs or 1 cup crushed butter flavored cracker, toasted pita chips or corn tortilla, on the side