11 low fat buffalo chicken wings Recipes

rotini pasta, chicken strips (i use tyson s grilled strips), celery (minced ), green pepper (minced, you can use red , orange, or yellow if you prefer), purple onion (minced ), eggs (hard boiled and chopped ), mayonnaise (i use low-fat mayo), ranch dressing (i use low-fat dressing), buffalo wing sauce, vinegar, garlic salt, pepper , as desired

cooked chicken (i used 6 chicken thighs baked in oven), yellow onion, chopped, stalks celery, chopped, butter, flour, low-fat milk, chicken stock (i use homemade stock), velveeta cheese, cubed, buffalo wing sauce (i used budwiser brand), celery seed, garlic powder

ground chicken, blue cheese, crumbled low fat, fat free sour cream, lemon juice, red hot sauce , buffalo wing flavored, breadcrumbs (i prefer shake n bake ranch)

honey, ketchup, red pepper sauce, worcestershire sauce, chicken wings, skinless, paprika, low fat cottage cheese, white wine vinegar, milk, crumbled blue cheese, white pepper, garlic clove, finely chopped

white chicken meat packed in water, margarine, buffalo wing sauce, monterey jack pepper cheese, shredded, low-fat low-carb whole wheat tortillas

neufchatel cheese, softened, low-fat plain kefir, buffalo wing sauce, blue cheese, crumbles, cooked chicken breasts, diced

chicken wings , split at the joints, cayenne pepper sauce (franks red hot ), fresh lemon juice, low-sodium chicken broth, ribs celery, cut into sticks, plain greek style non-fat yogurt, mayonnaise, white wine vinegar, crumbled reduced fat blue cheese

butter, carrot, sliced, celery, sliced, onion, chopped, garlic salt, salt, pepper, flour, chicken stock, shredded cheddar cheese, fat-free half-and-half, low-fat milk, hot sauce, chicken breasts, cooked and shredded, crumbled blue cheese

boneless chicken, cooked and shredded, diced celery, low-fat cream cheese, blue cheese dressing, blue cheese, crumbled, hot sauce or 8 oz buffalo wing sauce