177733 low fat buffalo chicken dip pot Recipes

chopped jalapenos, chopped onion, chopped garlic, black beans, rinsed and drained, plain low-fat yogurt, ground cumin, salt, tortilla chips or cracker

olive oil, cubed boneless skinless chicken, onion, chopped, garlic cloves, great northern beans, drained, fat free chicken broth, diced green chilies, diced jalapeno peppers, salt, oregano, cumin, cayenne pepper, black pepper, fat free sour cream, fat-free half-and-half

cooked chicken (i used 6 chicken thighs baked in oven), yellow onion, chopped, stalks celery, chopped, butter, flour, low-fat milk, chicken stock (i use homemade stock), velveeta cheese, cubed, buffalo wing sauce (i used budwiser brand), celery seed, garlic powder

chicken breasts (boneless, skinless and about 4-5 breasts), buffalo wing sauce (i use 1 bottle of frank s ), cream cheese, bleu cheese salad dressing (or ranch if you prefer), sharp cheddar cheese, grated

neufchatel cheese, low-fat vanilla yogurt, marshmallow creme

olive oil, onion, diced, garlic clove, minced, chicken breasts, cubed, oregano, paprika (i use 1tsp spanish and 1tsp hungarian), mushrooms, sliced, courgette, diced, low-fat condensed cream of chicken soup, water

cooked chicken breasts, spring onions, celery, red capsicum, sultanas, low-fat sour cream, low-fat mayonnaise, apricot jam, curry powder, lemon juice, pepper

skinless chicken pieces, all-purpose flour, chicken bouillon (2 packets), dill weed, paprika, pepper, skim milk, low-fat plain yogurt, paprika , to sprinkle

grain rice, salt, flour, dried thyme, ground black pepper, cayenne pepper, boneless chicken breast , cut crosswise into 1-inch wide strips, olive oil, red onion, halved and thinly sliced, green pepper , cut into thin strips, reduced-sodium chicken broth, low-fat milk, dijon mustard

flour, dry breadcrumbs, garlic powder, dried thyme, salt, black pepper, chicken tenders, low-fat buttermilk, olive oil (the actual recipe calls for 1 tsp. but i think you need some more to get it the crisp fried")

cubed cooked chicken breasts, chopped granny smith apples, halved seedless grapes, toasted pecans, low-fat plain yogurt, to desired taste and consistency, salt and pepper, romaine lettuce or spring greens

chicken breasts, boiled, apple, with skin diced 1/4-inch, celery, diced, red onion, diced, cilantro, chopped, almonds , slivered (optional), cranberry sauce (whole or jellied, preferably whole ), rice vinegar, curry powder, low-fat flour tortillas , 10-inch, baby spinach leaves, fresh, salt & pepper, to taste

organic free range fat free chicken broth, yellow onion, chopped, celery ribs, chopped, carrots, chopped, frozen peas , unbuttered, garlic cloves, minced, dried thyme, dried sage, parsley flakes, boneless skinless chicken breast, cut into 1/2 inch pieces (remove any fat ), no yolk noodles

uncooked penne , ziti or other pasta, garlic, minced, dried rosemary, boneless, skinless chicken breasts , cut into thin strips, asparagus spears, sliced thin (fresh or frozen but i think fresh is best), fat free chicken broth, fresh parsley, chopped, reduced fat parmesan cheese, salt and pepper to taste

boneless skinless chicken breasts, grain white rice (i use jasmine), garlic cloves, fat free chicken broth, orange juice, ground ginger, ketchup, honey, rice vinegar, light soy sauce, canned pineapple chunks, drained and reserved 1 cup (about 2 1/2 cups), scallion (to garnish )

neufchatel cheese, softened, low-fat plain kefir, buffalo wing sauce, blue cheese, crumbles, cooked chicken breasts, diced

chicken breasts (boneless, skinless ), franks red hot buffalo wing sauce, cream cheese (softened ), hidden valley ranch dressing, cheddar cheese, garlic salt, tostitos scoops tortilla chips for dipping

reduced-fat cream cheese, light blue cheese dressing, monterey jack cheese, shredded, cheddar cheese, shredded, chicken breasts, hot sauce, divided