55 low fat bran banana Recipes

  • Rose's Muffins
    whole wheat flour, natural bran, wheat germ, cinnamon and
    10 More
    whole wheat flour, natural bran, wheat germ, cinnamon, baking powder, baking soda, egg substitute, low-fat milk, banana, apple, carrot, vanilla, margarine, raisins
    1 hour , 14 ingredients
  • Sunshine Cereal
    grape-nuts cereal (or granola cereal), all-bran cereal and
    9 More
    grape-nuts cereal (or granola cereal), all-bran cereal, wheat germ, sunflower seeds, sliced almonds (or walnuts or pecans), raisins, plain low-fat yogurt, banana, peeled and sliced, cinnamon, honey , to taste, siced strawberry (or other fresh fruit)
    5 min, 11 ingredients
  • Blender Breakfast
    bananas or 1 peaches or 1/2 cup low-fat yogurt and
    4 More
    bananas or 1 peaches or 1/2 cup low-fat yogurt, nectarine, peeled, cut up, honey , sugar or maple syrup or 1 tsp sugar or 1 tsp maple syrup, milk or 1/2 cup low-fat yogurt, natural bran
    5 ingredients
  • Banana Split Breakfast Parfait
    plain fat-free yogurt or 2 cups vanilla yogurt or 2 cups ... and
    5 More
    plain fat-free yogurt or 2 cups vanilla yogurt or 2 cups your favorite flavored yogurt, bananas, peeled and diced, crushed pineapple, drained, low sugar cereal , crush cereal for infant/toddler (grapenuts, cherrios, bran), strawberry, crushed, honey (eliminate if using vanilla yogart and do not add for any children under the age of 1)
    5 min, 6 ingredients
  • Travellers Bars
    butter, low-fat peanut butter, honey, dark brown sugar and
    21 More
    butter, low-fat peanut butter, honey, dark brown sugar, banana, zest of 2 oranges, shredded carrots, buttermilk, oat flour, spelt flour, rolled oats (not instant ), spelt bran (not cereal flakes), wheat germ, ground flaxseed, psyllium fibre husks, unflavoured whey protein isolate, baking soda, salt, fibre plus harvest brown sugar cereal, chopped walnuts, sunflower seeds, dried dates, chopped, dried blueberries, diced dried apple rings, cinnamon chips (or chocolate chips, optional)
    25 ingredients
  • Low-Sugar Banana Walnut Bran Muffins Low-Sugar Banana Walnut Bran Muffins
    fiber 1 or other bran cereal, canola oil, boiling water and
    8 More
    fiber 1 or other bran cereal, canola oil, boiling water, eggs, lightly beaten, non-fat milk, sugar, whole wheat flour, baking soda, baking powder, walnuts, mashed bananas
    11 ingredients
  • Good-For-You Tiramisu Good-For-You Tiramisu
    low-fat cream cheese, cottage cheese, low-fat plain yogurt and
    8 More
    low-fat cream cheese, cottage cheese, low-fat plain yogurt, protein powder, banana, maple syrup, oat bran or 3 tbsp granola cereal, hot coffee, amaretto liqueur, dark chocolate, finely chopped, unsweetened cacao
    10 min, 11 ingredients
  • Fibre burst for go-getters! Fibre burst for go-getters!
    low-fat caramel yogurt, buttermilk and
    4 More
    low-fat caramel yogurt, buttermilk, dates, coarsely chopped, frozen bananas, sliced, natural bran, crushed ice cubes
    15 min, 6 ingredients
  • Branana Bread Branana Bread
    all-purpose flour, wheat bran, granulated sugar and
    12 More
    all-purpose flour, wheat bran, granulated sugar, flax seed, ground, baking powder, baking soda, ground cinnamon, salt, bananas, mashed, plain low-fat yogurt, eggs, butter, melted, vanilla, walnuts, chopped, semi-sweet chocolate chips
    50 min, 15 ingredients
  • Power Green Shake Power Green Shake
    flax seeds, oat bran, scoop vanilla protein powder and
    6 More
    flax seeds, oat bran, scoop vanilla protein powder, fresh kale or 2 cups spinach, banana , best if frozen ahead of time, ice cubes, almond milk, low-fat plain yogurt, honey , if you want it sweeter
    3 min, 9 ingredients
  • Susan's All Grain Muffins Susan's All Grain Muffins
    mashed bananas, eggs, canola oil, low-fat buttermilk and
    10 More
    mashed bananas, eggs, canola oil, low-fat buttermilk, baking soda, kosher salt, millers unprocessed natural bran, organic whole wheat flour, cinnamon, vanilla, raisins, honey, whole flax seeds
    35 min, 14 ingredients
  • Orange Diabetic Cheesecake Orange Diabetic Cheesecake
    soft whole wheat bread crumbs, natural bran and
    14 More
    soft whole wheat bread crumbs, natural bran, brown sugar substitute, ground cinnamon, butter, unflavored gelatin, water, low fat cottage cheese, orange juice, orange rind, banana, white sugar substitute, lemon juice, orange, strawberries or grapes
    16 ingredients
  • Batter-Be-Good-To-Me Pancakes Batter-Be-Good-To-Me Pancakes
    diced fresh strawberries, pure maple syrup, orange juice and
    14 More
    diced fresh strawberries, pure maple syrup, orange juice, cornstarch, all-purpose flour, oat bran, baking powder, baking soda, buttermilk, mashed ripe banana, butter, melted, egg, pure maple syrup, vanilla, fresh blueberries, low-fat vanilla yogurt (i like trader joe s french village nonfat vanilla yogurt)
    45 min, 17 ingredients




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