233297 low fat black bean soup vegetarian Recipes
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butter, red bell pepper , cut into matchstick-size pieces and12 Morebutter, red bell pepper , cut into matchstick-size pieces, yellow bell pepper , cut into matchstick-size pieces, green bell pepper , cut into matchstick-size pieces, onion, chopped, garlic cloves, minced, all purpose flour, chicken stock or canned low-salt chicken broth, whole milk, whipping cream, sharp white cheddar cheese, grated (about 2 cups), black bean soup, purchased tomatillo salsa, sour cream14 ingredients
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dried black beans, water, onion, chopped, carrot, chopped and7 Moredried black beans, water, onion, chopped, carrot, chopped, bacon slices, chopped, fresh thyme sprigs, garlic cloves, bay leaf, ground cumin, more) chicken stock or canned low-salt chicken broth, chopped fresh cilantro11 ingredients
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dried black beans, rinsed and picked over and23 Moredried black beans, rinsed and picked over, ham steaks , trimmed of rind, dried bay leaves, water, baking soda, salt, olive oil, onions, chopped fine (2 large onions), carrot, chopped (about 1/2 cup), celery ribs, chopped (about 1 cup), table salt, garlic cloves, minced, chipotle pepper, seeded and minced, adobo sauce (from chipotle chili can), ground cumin, low sodium chicken broth, cornstarch, water, lime juice (1-2 limes), limes , for lime wedges, minced fresh cilantro, red onion, finely diced, diced avocado, sour cream2 hour 30 min, 24 ingredients
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olive oil and10 Moreolive oil, fresh chorizo or other spicy sausage, casings removed, chopped peeled carrots, chopped onion, chopped celery, bay leaves, garlic cloves, chopped, chopped fresh thyme, more) low-salt chicken broth, black beans, drained and rinsed, skinless, boneless chicken breast halves, cut into 3/4-inch cubes45 min, 11 ingredients
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dried black beans, extra-virgin olive oil, divided and15 Moredried black beans, extra-virgin olive oil, divided, chopped onion, garlic cloves, minced and divided, fat-free , less-sodium chicken broth, water, no-salt-added tomato paste, dried oregano, salt, ground cumin, ground red pepper, chopped green chiles, fresh cilantro leaves, jalapeno pepper, seeded, crema mexicana, hard-cooked large eggs, peeled and finely chopped, fresh cilantro leaves17 ingredients
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Black Bean Soup with Cilantro-Lime Sour Creamdried black beans, bacon slices, chopped, chopped celery and17 Moredried black beans, bacon slices, chopped, chopped celery, chopped onion, chopped carrots, chopped leeks, canned low-salt chicken broth, tomato, chopped, chopped fresh cilantro, chopped fresh parsley, minced garlic, jalapeno chili, minced, red wine vinegar, ground cumin, ground coriander, sour cream, fresh lemon juice, fresh lime juice, chopped fresh cilantro, chopped tomato20 ingredients
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Black Bean Soup Extraordinaredried black beans , soaked overnight and12 Moredried black beans , soaked overnight, ham bone , with meat attached, olive oil, onions, chopped, garlic cloves, minced, stalks celery, chopped, jalapeno pepper, seeded and minced, bay leaves, cumin powder, chili powder, cayenne powder, low sodium chicken broth, water21 min, 13 ingredients
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Low Fat Pineapple Bean Pizzalebanese bread, mexican style beans, pineapple chunks and2 Morelebanese bread, mexican style beans, pineapple chunks, low-fat feta, parsley20 min, 5 ingredients
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Black Bean Soup With Sausage (Crock Pot)olive oil, onion, diced, garlic cloves, chopped and7 Moreolive oil, onion, diced, garlic cloves, chopped, black beans, salsa, low sodium chicken broth, hot italian sausage links, cilantro, chopped, salt, pepper6 hour 5 min, 10 ingredients
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Quick Black Bean Souplow sodium chicken broth (swanson natural goodness) and11 Morelow sodium chicken broth (swanson natural goodness), chorizo sausage, onion (about 1 cup. chopped ), red bell pepper, garlic cloves, salt, black beans, water, dried oregano, ground cumin, cayenne pepper (optional), fresh cilantro, minced30 min, 12 ingredients
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Black Bean Soup SBolive oil, sliced scallions, sliced celery stalks and8 Moreolive oil, sliced scallions, sliced celery stalks, minced garlic cloves, ground cumin, cayenne, salt, pepper, black beans and the liquid, petite diced tomatoes, low sodium chicken broth11 ingredients
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Low Fat White Bean Dipcannalini beans, drained and rinsed, garlic cloves and7 Morecannalini beans, drained and rinsed, garlic cloves, a lemon , juice and zest, greek yogurt (low fat or fat free), cumin, cayenne pepper, fresh parsley, salt, pepper5 min, 9 ingredients
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Hg's Peachy-Keen Black Bean Soup - Ww Points = 2black beans, rinsed and drained and6 Moreblack beans, rinsed and drained, fat-free chicken broth (or vegetable broth), peach salsa (like trader joe s spicy, smoky, or another fruity, tomato-based salsa), cumin, nonfat sour cream (optional), cilantro, chopped (optional), lime wedge (optional)8 hour 10 min, 7 ingredients
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Black Bean Soupcucumber-cilantro cream, olive oil and9 Morecucumber-cilantro cream, olive oil, chopped onion (about 1 large), chopped red bell pepper (about 1 small), garlic cloves, minced, black beans, rinsed and drained, fat-free , less-sodium chicken broth, petite-cut diced tomatoes with jalapenos, un-drained, chili powder, ground cumin, cucumber-cilantro cream36 min, 11 ingredients
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