12 low fat bean soup pot Recipes

  • Low Fat Crock Pot Chicken Taco Soup
    vegetable broth, boneless skinless chicken breasts and
    12 More
    vegetable broth, boneless skinless chicken breasts, pinto beans, rinsed and drained, kidney beans, rinsed and drained, frozen corn, frozen okra, rotel tomatoes & chilies, mexican-style tomatoes, no-salt-added diced tomatoes, red pepper, chopped, green pepper, chopped, celery, chopped, yellow onion, chopped, taco seasoning mix (no msg, reduced salt)
    8 hour 15 min, 14 ingredients
  • Healthier (but still awesome) Awesome Slow Cooker Pot Roast
    low-fat, low-sodium condensed cream of mushroom soup and
    6 More
    low-fat, low-sodium condensed cream of mushroom soup, onion, chopped, chuck roast, sliced carrots, red potatoes, string beans, chopped parsley
    8 hour 10 min, 7 ingredients
  • Crock Pot Chicken Enchilada Soup
    olive oil, onion chopped, garlic minced and
    13 More
    olive oil, onion chopped, garlic minced, low sodium fat-free chicken broth, tomato sauce, chipotle chili in adobo sauce, cilantro chopped, black beans rinsed and drained, petite diced tomatoes, frozen corn, cumin, dried oregano, skinless chicken breasts, scallions chopped, reduced fat cheddar cheese shredded, fat free sour cream optional
    6 hour , 16 ingredients
  • Crock Pot Kielbasa and Bean Soup Crock Pot Kielbasa and Bean Soup
    low-fat chicken broth, dry pinto beans , picked through and
    8 More
    low-fat chicken broth, dry pinto beans , picked through, dried split peas , picked through, kielbasa, split in half and sliced, carrots, sliced, stalks celery, sliced, onion, chopped, garlic, minced, thyme, diced tomatoes
    7 hour 5 min, 10 ingredients
  • Spicy Beef and Barley Soup (South Beach Friendly) (Crock Pot) Spicy Beef and Barley Soup (South Beach Friendly) (Crock Pot)
    lean stewing beef, cut into 1 inch chunks and
    13 More
    lean stewing beef, cut into 1 inch chunks, dried oregano, divided, crushed red pepper flakes, divided, low sodium salt, divided, garlic cloves, minced, to taste (i use a small food processor), onion, chopped, tomatoes, undrained (hunts fire roasted), celery ribs, diced, bay leaves, pearl barley , sorted and rinsed, chicken broth (low sodium, low fat ), baby portabella mushrooms, sliced (can substitute with regular button mushrooms), carrots, peeled and chopped (optional), kidney beans, drained & rinsed
    6 hour , 14 ingredients
  • Turkey Biscuit Pot Pie Turkey Biscuit Pot Pie
    onion, chopped, garlic clove, minced and
    16 More
    onion, chopped, garlic clove, minced, cubed peeled potatoes, sliced carrots, frozen cut green beans, thawed, reduced-sodium chicken broth, all-purpose flour , plus, all-purpose flour, divided, reduced-fat cream of mushroom soup, undiluted, cubed cooked turkey, minced fresh parsley, dried basil, dried thyme, pepper, baking powder, dried oregano, cold butter, low-fat milk
    40 min, 18 ingredients
  • Hearty Crock Pot Soup- Low Fat Hearty Crock Pot Soup- Low Fat
    boneless skinless chicken breasts, onion, red bell pepper and
    5 More
    boneless skinless chicken breasts, onion, red bell pepper, pinto beans, pork & beans, corn, chili seasoning mix, water
    8 hour 15 min, 8 ingredients
  • Crock Pot Black Bean Soup (Low Fat) Crock Pot Black Bean Soup (Low Fat)
    black beans , that have been soaked overnight and drained and
    6 More
    black beans , that have been soaked overnight and drained, vegetable oil, onion, diced, garlic cloves, minced, fresh cilantro or 2 tbsp italian parsley, minced, chicken stock or 2 quarts vegetable stock, feta cheese (or your favorite crumbly cheese)
    12 hour 5 min, 7 ingredients
  • Saucy Green Beans and Potatoes, Crock Pot Saucy Green Beans and Potatoes, Crock Pot
    tiny new potatoes and
    5 More
    tiny new potatoes, fresh green beans, trimmed and halved crosswise, low-fat cream of celery soup (or regular), water, dijon-style mustard, dried dill (optional, may use any herb you like or none )
    3 hour 20 min, 6 ingredients
  • Hearty Winter Vegetable and Beef Stew (Crock-Pot) Hearty Winter Vegetable and Beef Stew (Crock-Pot)
    potatoes, parsnip, turnip, carrot, stewing beef and
    11 More
    potatoes, parsnip, turnip, carrot, stewing beef, steak spice (i use clubhouse brand), worcestershire sauce, garlic clove (crushed ), onion (medium), green beans, celery, button mushrooms, cream of mushroom soup (i use the low fat campbell s), broth (beef or vegetable), gravy mix (i use veloutine), frozen peas
    6 hour 20 min, 16 ingredients




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