9 low fat bavarian Recipes

vanilla flavor instant pudding and pie filling mix (or use sugar-free size), milk, carton sour cream, carton low-fat vanilla yogurt, fresh strawberries (to garnish ) or fresh raspberries (to garnish) or fresh blueberries (to garnish) or fresh blackberries (to garnish) or fresh mint (to garnish)

dried apricot, frozen orange juice concentrate, unflavored gelatin , plus, unflavored gelatin, cold water, lemon juice, sugar , plus, sugar, plain low-fat yogurt, divided in half, egg whites, oranges, thinly sliced

raspberries in juice, sugar-free raspberry gelatin, low-fat evaporated milk, chilled, fresh raspberries, to decorate, mint sprig, to decorate

carton low-fat vanilla yogurt (without gelatin), water, divided, unflavored gelatin, strawberries, sliced, sugar (splenda works very well .), graham cracker crust, cooked and cooled

pie crusts , brushed with, egg white, baked and cooled, egg whites, cream of tartar, equal sugar substitute (6 packets as sweet as 2 tsp sugar each), vanilla, low-fat milk, vanilla, sugar-free instant vanilla pudding mix (6 serving size), whipping cream (optional), equal sugar substitute (1/2 packet, as sweet as 1 tsp sugar) (optional), vanilla (optional)

low-fat turkey kielbasa , cut into 3-inch pieces, bavarian-style sauerkraut, rinsed and drained, peeled granny smith apples, cored and cut crosswise into rings, onion, thinly sliced and separated into rings, fat-free chicken broth, caraway seeds, peeled red potatoes (about 3 1/2 lb), quartered, shredded swiss cheese

skim milk powder (makes 1 cup of milk), cocoa, semi-sweet chocolate chips, sugar substitute (equals 4 tsp sugar), gelatin