11 low bavarian Recipes

vanilla flavor instant pudding and pie filling mix (or use sugar-free size), milk, carton sour cream, carton low-fat vanilla yogurt, fresh strawberries (to garnish ) or fresh raspberries (to garnish) or fresh blueberries (to garnish) or fresh blackberries (to garnish) or fresh mint (to garnish)

dried apricot, frozen orange juice concentrate, unflavored gelatin , plus, unflavored gelatin, cold water, lemon juice, sugar , plus, sugar, plain low-fat yogurt, divided in half, egg whites, oranges, thinly sliced

raspberries in juice, sugar-free raspberry gelatin, low-fat evaporated milk, chilled, fresh raspberries, to decorate, mint sprig, to decorate

carton low-fat vanilla yogurt (without gelatin), water, divided, unflavored gelatin, strawberries, sliced, sugar (splenda works very well .), graham cracker crust, cooked and cooled

hard boiled eggs, chopped pickles, low fat yogurt, dijon mustard, chopped white onion, mayonnaise, pumpernickel bread, dill pickle

pie crusts , brushed with, egg white, baked and cooled, egg whites, cream of tartar, equal sugar substitute (6 packets as sweet as 2 tsp sugar each), vanilla, low-fat milk, vanilla, sugar-free instant vanilla pudding mix (6 serving size), whipping cream (optional), equal sugar substitute (1/2 packet, as sweet as 1 tsp sugar) (optional), vanilla (optional)

grapeseed oil, white onion, diced, bavarian style beer (recommended : hefeweizen), broccoli (about 6 large stalks), broken into florets, plus stalks trimmed, peeled and into disks, salt and freshly ground black pepper, ground nutmeg, low-sodium chicken stock, heavy cream, shredded cheddar, cream cheese, ef = http://www.foodterms.com/encyclopedia/cream-cheese/index.html class= crosslink debug= 469 481 >cream cheese softened, hard-boiled eggs , peeled while warm and diced, bacon, fried, drained and crumbled (recommended : nueske s applewood smoked bacon), wheat bread, shredded cheddar

low-fat turkey kielbasa , cut into 3-inch pieces, bavarian-style sauerkraut, rinsed and drained, peeled granny smith apples, cored and cut crosswise into rings, onion, thinly sliced and separated into rings, fat-free chicken broth, caraway seeds, peeled red potatoes (about 3 1/2 lb), quartered, shredded swiss cheese

skim milk powder (makes 1 cup of milk), cocoa, semi-sweet chocolate chips, sugar substitute (equals 4 tsp sugar), gelatin