11 low fat baked beans with ground beef Recipes

green onions , chopped save darkest green parts for garnish, cottage cheese, low-fat sour cream, ground beef, chopped onion, chopped green pepper, minced garlic cloves, petite diced tomatoes, undrained, black beans, rinsed and drained, tomato paste, warm water, ground cumin, ground coriander, cayenne pepper, pepper, salt, more to taste, corn chips, coarsely crushed , like fritos, shredded monterey jack and cheddar cheese blend or 2 1/2 cups mexican blend cheese or 2 1/2 cups any cheddar cheese, sliced black olives, drained (optional), head lettuce, shredded

extra lean ground beef, black beans, rinsed and drained, pinto beans, rinsed and drained, chopped tomatoes, taco seasoning mix, water, reduced-fat sharp cheddar cheese (3 oz.), flour tortillas, cut in half , then crosswise into 1/2 inch strips

extra lean ground beef, salsa, black beans, rinsed, low fat shredded cheddar cheese, flour tortillas

extra lean ground beef, dark red kidney beans, drained & rinsed, diced tomatoes with basil oregano and garlic, canned diced green chiles (mild ), reduced-sodium taco seasoning mix, corn tortillas (12, 6-inch tortillas), shredded low-fat cheddar cheese

fat-free refried beans, lean ground beef (95/5), salsa, fat-free cheddar cheese, avocado, tomato, diced, onion, diced, lemons or 1/2 lime, salt, pepper, olive oil, tostitos scoops baked corn tortilla chips

ground beef (low fat works well ), bacon (maple flavored is best), onion (chopped ), baked beans (maple flavored is best), dark red kidney beans, light kidney beans, butter beans, brown sugar (dark brown is best ), ketchup, yellow mustard (optional), vinegar, salt (to taste) or pepper (to taste) or garlic powder (to taste), cooked rice

lean ground beef, oil, garlic clove, crushed, mixed beans, drained, chopped tomatoes, tomato paste, red chili, chopped (optional), cumin, cinnamon, polenta, boiling water, evaporated milk (light and creamy ), egg, cheddar cheese (low fat )

lean ground beef (ground beef, leanest available), carrots, peeled and diced, onion, diced, mushrooms, chopped into medium chunks, baked beans (small tin), garlic cloves, crushed. (i use the frozen ready preopared ), instant oxo , vegetable cube, tomato puree, dried oregano, dried basil, water , as required, potatoes, boiled and mixed with, low-fat margarine , and, skim milk , as desired, low fat mozzarella cheese

butternut squash (about 1 1/2 lb, peeled and cut into 1 inch cubes ), baking potatoes (about 1 1/2 lb, peeled and cut into 1 inch cubes ), low-fat milk, salt, black pepper, ground nutmeg, ground cayenne pepper, onions, chopped, vegetable oil, garlic cloves, finely chopped, ground beef, dried basil, dried oregano, ground cumin, salt, ground thyme, black pepper, all-purpose flour, chopped tomatoes, green beans, trimmed and cut into 1/2 inch lengths, egg