60 low fat and beet Recipes

beets (about 2 medium), granulated sugar, dark brown sugar, vegetable oil, eggs, all-purpose flour, baking powder, ground ginger, ground cinnamon, baking soda, salt, low-fat milk, grated orange rind, vanilla extract, less-fat cream cheese, chilled, powdered sugar, chopped walnuts, toasted

beets , preferably an assortment of colors, trimmed, white pepper, vegetable oil, salt, ground coriander, plain low-fat yogurt , stirred, minced peeled fresh ginger, sugar, salt, chopped fresh cilantro, for garnish

beets ,scrubbed, baby beets (about 1-1/2 lbs total,medium and baby ), tb extra-virgin olive oil, coarse salt, ground black pepper, low-fat plain yogurt, tb fresh mint leaves,finely chopped, ground cumin, tb fresh lemon juice

peeled beets, , cooked,cooled and cut into small dice, plain low-fat yogurt, chopped fresh dill (, for garnish )

coarsely shredded peeled beets (from 2 medium), coarsely shredded peeled carrots (from 2 medium), sliced onion, egg, salt, pepper, all purpose flour, olive oil, low-fat sour cream

coarsely shredded peeled beets (from 2 medium), coarsely shredded peeled carrot (from 2 medium), sliced onion, egg, salt, pepper, all-purpose flour, olive oil, low-fat sour cream

beets , roasted, shallot, finely chopped, balsamic vinegar, olive oil, stone ground dijon mustard, salt and pepper, mixed salad greens, red onion, thinly sliced, low-fat goat cheese

beets, trimmed, water, bay leaf, unsalted butter, onion, chopped, orange zest, arborio rice, raspberry or lemon vinegar, sugar, low-fat sour cream (or nonfat yogurt that has been strained for 6+ hours)

beets (about 1 1/2 lb), crumbled feta cheese, fat-free sour cream, low-fat milk, low-fat mayonnaise, white wine vinegar, salt, black pepper, gourmet salad greens, minced red onion, chopped fresh parsley

beets (about 1 1/2 lb), feta cheese, crumbled, nonfat sour cream, low-fat milk, low-fat mayonnaise, white wine vinegar, salt, black pepper, salad greens, red onions, minced, fresh parsley, chopped

low-fat sour cream or 1/4 cup fat free sour cream, dijon mustard, cider vinegar, beet, about 3/4 lb,trimmed and peeled, sweet and crisp apple (such as a fuji), sultana raisins, toasted hazelnuts, chopped, chopped chives, salt and pepper, watercress

even beet haters will love this salad. okay , maybe not but if any recipe could win over a fussy eater, it s this 1. it s super simple to whip together and with a piece of grilled chicken or fish you ve got another dinner in the bag., tip if you can peel an apple , you can peel a beet. that s right, an apple peeler is the perfect tool to peel a beet., low fat plain yogurt, olive oil, fresh lemon juice, roughly chopped fresh mint, roughly chopped fresh cilantro, coarse salt to taste, beets , about two large, trimmed and peeled, apple, peeled and cored

white or black sesame seed (see notes ), sliced beets, drained and chopped, low-fat plain yogurt, chopped red onion, ground sumac (see notes ) or 1 tbsp lemon juice, fresh thyme leaves or dried thyme, butter lettuce leaves, rinsed and crisped, salt and fresh-ground pepper

cabbage, chopped & fried, canola oil, potatoes, cubed, beets, cubed, carrots, chopped, celery stalk, lemon juice, dill, dried mustard, plain low-fat yogurt, water

beets, fennel seeds, water, olive oil, chopped fresh fennel bulb, chopped onion, low-fat buttermilk, salt, pepper

low-fat plain yogurt, olive oil, fresh lemon juice, fresh mint, roughly chopped, fresh cilantro, roughly chopped, coarse salt, beet , about two large, trimmed and peeled, apple, peeled and cored

chopped cucumber, minced fresh dill, chopped red onion, plain low-fat yogurt, red wine vinegar, coarsely ground black pepper, salt, beets (about 3), lettuce leaves

extra lean ground beef, garlic, minced, chopped onion, chopped cabbage, reduced-sodium stewed tomatoes, water, shredded raw beets, lemon juice, brown sugar (packed)