193556 low curried red sweet vegetarian Recipes

olive oil, onion, thinly sliced, curry powder, cayenne pepper, vegetable broth, swiss chard , tough stalks removed, coarsely chopped, dried red lentils, chickpeas, rinsed and drained, salt, thick greek yogurt , thinned with 2 tsp. water, jalapeno pepper, stemmed and thinly sliced, lime , cut into six wedges

yellow onion, diced, carrots, peeled and diced, stalks celery, diced, red lentil, dried garbanzo beans, vegetable broth, coconut milk, kale, washed, trimmed and finely chopped, curry powder, mustard, garam masala, ground coriander, cayenne pepper, fresh ginger, minced, salt, coconut, shredded, unsalted peanuts, finely chopped

olive oil, onion, coarsely chopped, garlic cloves, minced, curry powder (depending on your taste), chicken stock or 4 1/2 cups vegetable stock, potatoes, peeled & diced, red lentil, rinsed & picked over, carrots, peeled & diced (or sliced ), bay leaf, salt (i use a - free seasoning blend)

olive oil, onion, finely chopped, carrot, finely chopped, garlic clove, minced, curry powder, minced peeled fresh ginger, cayenne pepper, chicken broth, red lentils , picked over, rinsed and drained, diced tomatoes in juice, tart apple, finely chopped

korma curry paste, sweet potatoes, diced, coconut milk, water, pineapple, drained, coriander

refrigerated reduced-fat crescent rolls, reduced-fat cream cheese, ranch salad dressing, nonfat milk, chopped broccoli, chopped carrot, chopped red sweet pepper, chopped fresh mushrooms (you can also add most any fresh veggie you like.)

red sweet bell peppers , roasted and skinned or 1 (7 oz) jar roasted sweet red peppers, drained, cooked garbanzo beans (about 1 1/2 cups dry or equivalent canned beans, rinsed well and drained) or 2 cups cooked garbanzo beans and 2 cups kidney beans, sliced green onion, chopped celery, capers, drained, garlic clove, minced, chopped fresh mint, not dried, olive oil (no substitution), lemon juice (or 3 tbsp combination of and vinegar) or 3 tbsp white wine vinegar (or 3 tbsp combination of and vinegar), salt, fresh ground black pepper, lettuce leaves (optional) or baby spinach leaves (optional)

corn oil or 3/4 cup olive oil, wine vinegar or 1/2 cup balsamic vinegar, sugar, salt, pepper, ground cumin, dry mustard, chili powder, cayenne, ground nutmeg, ground cinnamon, dried red lentils, currants or 1 cup raisins, chopped red onions

butter, softened to grease pan, sweet potatoes, chopped 2-inch pieces, sweet onion, chopped 2-inch pieces, orange bell pepper, sweet, chopped 2-inch pieces (may sub with yellow pepper), red sweet pepper, chopped 2-inch pieces, fresh ginger, minced, golden raisin, cut in half, mango, chopped 2-inch pieces, sea salt, pepper, freshly ground, nutmeg, freshly ground, brown sugar, flour, mango juice or 1 cup orange juice, white vinegar, unsalted butter, diced

vegetable oil, onion, chopped (1/2 cup), cinnamon stick (2-in .), bay leaf, garlic clove, minced, ginger, fennel, cumin seed, green cardamom pods, cracked open, cayenne, ground coriander, turmeric, garam masala, tomatoes, whole peeled without juice, serrano chili, stemmed, seeded, and minced, salt, red kidney beans, about four 14-oz . cans, rinsed and drained (may use dried beans that have been cooked), head cauliflower, cut into 1/2- to 1-in . florets, lemon juice, freshly squeezed, fresh cilantro stem, coarsely chopped, loosely packed, brown rice, hot cooked

vegetable oil, onion, chopped, cinnamon stick (2-in .), bay leaf, minced fresh garlic, ginger, fennel, cumin seeds, green cardamom pods, cracked open, cayenne, ground coriander, turmeric, garam masala, whole peeled plum tomatoes , without juice, serrano chile, stemmed, seeded, and minced, salt, cooked red kidney beans (about four 14-oz. cans), rinsed and drained, head cauliflower, cut into 1/2- to 1-in. florets, freshly squeezed lemon juice, loosely packed cilantro sprigs, coarsely chopped, hot cooked brown rice (see notes )

artichoke hearts, drained and chopped, sweet red peppers, bottled , roasted if possible, parmesan cheese, freshly grated, parsley, pressed in firmly, coarse black pepper (to taste), capers, drained, garlic cloves, peeled and chopped, olive oil, vinaigrette dressing , tangy

olive oil, chopped onion (1 small), garlic cloves, minced, fat-free , less-sodium chicken broth, dried small red lentils, hot curry powder (such as the spice hunter), salt, mango chutney, chopped fresh cilantro, plain fat-free yogurt (optional)

onions, canned crushed tomatoes, chile powder, paprika, jalapeno chiles, minced, plate setup, black beans, cooked or canned, spanish-style rice, crusty polenta , half-moons, firm large tomatoes, sliced 1/2-inch thick, grilled, tomatillos (optional), husks removed , skewered, grilled, zucchini squash , sliced lengthwise, grilled or orange or red bell pepper, cut into 1-inch strips, grilled, fresh sage leaves (optional), mexican queso anejo , feta or pressed salted farmers cheese, sliced (optional)

cream cheese, softened, mayonnaise, prepared horseradish, imitation crab sticks, cut up and flaked, red sweet bell pepper, finely chopped, green onion, sliced finely, whole wheat tortillas , 8 inch

capers, cardomom, cayenne pepper, cinnamon, coriander, corn oil, cumin, currants, dry mustard, mace, nutmeg, pepper, red lentils, salt, sugar, tumeric, very finely chopped red onion, wine vinegar

unsalted butter (melted ), sugar substitute (i used z-sweet all natural sweetener, can be found at whole foods.), vanilla extract, cocoa powder, salt, apple cider vinegar, almond flour (you can use another low carb substitute), eggs, cream cheese, sugar substitute, egg, vanilla extract

olive oil (or butter), onions, chopped, garlic, minced, garam masala, ground coriander, jalapeno chili peppers, halved, cored, seeded and minced. (i ve also used 4 serrano chilies, prepped the same), red lentils, rinsed and checked for extraneous material, san marzano diced tomatoes with juice (or equivalent peeled fresh tomatoes), vegetable (or chicken) stock, lemon juice, coarse salt, freshly ground black pepper, optionally , yogurt or sour cream for a garnish