18 low crock ribs Recipes
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low sodium soy sauce, light brown sugar, sesame oil and10 Morelow sodium soy sauce, light brown sugar, sesame oil, rice vinegar, minced fresh ginger, garlic cloves, crushed, red pepper flakes, beef short ribs or 5 lbs pork ribs, cornstarch, shredded carrots, scallions , thrimmed and thinly sliced, sesame seeds, cooked white rice6 hour 5 min, 13 ingredients
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dried split peas, rinsed and11 Moredried split peas, rinsed, diced ham , i buy the pre-packaged and just use what i have on hand, carrots, peeled and sliced, onion, chopped, celery ribs, chopped, garlic cloves, minced, bay leaf, dried parsley flakes, salt free all purpose seasoning, pepper, low sodium chicken broth, water (use less if you want a thicker soup)4 hour 30 min, 12 ingredients
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roasted cooked chicken breasts, cubed, onion, chopped and13 Moreroasted cooked chicken breasts, cubed, onion, chopped, butter or 1 tbsp olive oil, celery rib, leaves and all, chopped, condensed cream of chicken soup, low sodium chicken broth, soup cans water, chopped broccoli or 1 1/2 cups asparagus, sliced carrots, thyme, rosemary, chopped parsley, fresh ground black pepper , to taste, egg noodles, homemade , if available, salt3 hour , 15 ingredients
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boneless skinless chicken breast, cubed and13 Moreboneless skinless chicken breast, cubed, italian-style diced tomatoes, undrained, potatoes, peeled and cut into 1/2 cubes, carrots, chopped, celery ribs, chopped, onion, chopped, green bell pepper, chopped, mushroom stems and pieces, drained, low-sodium chicken bouillon cubes, artificial sweetener , equal to 2 tsp. sugar, chili powder, pepper, cornstarch, cold water10 hour 15 min, 14 ingredients
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beef short ribs , cut into 3-inch pieces, salt and pepper and7 Morebeef short ribs , cut into 3-inch pieces, salt and pepper, vegetable oil, onion, chopped, ginger, peeled and chopped, garlic clove, crushed, all-purpose flour, low sodium soy sauce, low sodium beef broth9 hour 15 min, 9 ingredients
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bacon, potatoes, cut into bite-size pieces and10 Morebacon, potatoes, cut into bite-size pieces, leek, chopped (white bulb and light green parts only ), pearl barley, celery ribs, chopped, herbes de provence, low sodium salt, minced garlic, apple cider, water, rotel tomatoes & chilies, undrained, button mushrooms, sliced6 hour , 12 ingredients
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Crock Pot Maple Country Style Ribscountry-style pork ribs and8 Morecountry-style pork ribs, vermont maple syrup or 1 tbsp canadian maple syrup, low sodium soy sauce, dried onion flakes, ground cinnamon, ground ginger, ground allspice, garlic powder, ground black pepper9 hour 1 min, 9 ingredients
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Crock Pot Lamb Stewlamb chop , trimmed of fat and bones and9 Morelamb chop , trimmed of fat and bones, low-sodium beef bouillon, mixed, potatoes, peeled and cubed, carrot, peeled and sliced, celery rib, chopped, white onion , rough chopped, frozen corn, fresh mushrooms, half salt and pepper, to taste, parsley , to taste4 hour 15 min, 10 ingredients
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Crock Pot Turkey Stuffed Bell Peppersgreen bell peppers , ribbed and seeded, ground turkey and5 Moregreen bell peppers , ribbed and seeded, ground turkey, mozzarella cheese, shredded, low-sodium tomato soup, cooked brown rice, garlic powder, salt & pepper10 min, 7 ingredients
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Crock Pot Cheesy Chicken Breasts With Noodles - 8 Ww Pts.chicken bouillon granules (1 cube or 1 small package) and12 Morechicken bouillon granules (1 cube or 1 small package), fresh parsley, chopped or 1 tsp dried parsley, poultry seasoning, canadian bacon, diced, carrots, thinly sliced, celery rib, thinly sliced, onion, thinly sliced, water, boneless skinless chicken breasts, low-fat condensed cheddar cheese soup, all-purpose flour, parmesan cheese, grated, no yolks egg noodle substitute, cook4 hour , 13 ingredients
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Spicy Beef and Barley Soup (South Beach Friendly) (Crock Pot)lean stewing beef, cut into 1 inch chunks and13 Morelean stewing beef, cut into 1 inch chunks, dried oregano, divided, crushed red pepper flakes, divided, low sodium salt, divided, garlic cloves, minced, to taste (i use a small food processor), onion, chopped, tomatoes, undrained (hunts fire roasted), celery ribs, diced, bay leaves, pearl barley , sorted and rinsed, chicken broth (low sodium, low fat ), baby portabella mushrooms, sliced (can substitute with regular button mushrooms), carrots, peeled and chopped (optional), kidney beans, drained & rinsed6 hour , 14 ingredients
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Stuffed Steak Rolls Crock Potsteaks, cut in 4 to 6 serving size pieces and8 Moresteaks, cut in 4 to 6 serving size pieces, stove top stuffing mix or 1 (6 oz) box other seasoned stuffing mix, bacon, diced, low-fat cream of celery soup, water, onion, coarsely chopped, sliced stewed tomatoes, celery rib, diced (optional), green onion, diced (optional)4 hour 15 min, 9 ingredients
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Ww 5 Points Crock Pot Ropa Viejofat-free low-sodium chicken broth, apple cider vinegar and12 Morefat-free low-sodium chicken broth, apple cider vinegar, ground cumin, paprika, salt, cracked black pepper, cayenne pepper, lean flank steak (2-1 1/2 lb steaks, trimmed), onions, thinly sliced, sweet red peppers, seeded, cored and chopped, apples, peeled, cored and shredded, celery ribs, thinly sliced, garlic cloves, minced, fresh cilantro, chopped23 min, 14 ingredients
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Hot Honeyed Spareribs (Crock Pot)baby back ribs, garlic salt, black pepper, honey and4 Morebaby back ribs, garlic salt, black pepper, honey, low sodium soy sauce, chili-garlic sauce, catalina dressing, ground ginger8 hour 15 min, 8 ingredients
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Ww 4 Points - Chicken Bonne Femme (Crock Pot)skinless chicken pieces, frozen baby onions, baby carrots and12 Moreskinless chicken pieces, frozen baby onions, baby carrots, new potato , scrubbed and cut into 1-inch pieces, low sodium chicken broth, celery ribs, cut into 2-inch lengths, turkey bacon, diced, bay leaf, dried thyme, fresh ground pepper, chopped parsley, chopped tarragon or 2 tbsp mint, lemon zest, fresh lemon juice, salt4 hour 25 min, 15 ingredients
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