212698 low crab cheese flounder Recipes

flounder fillets (thin), crabmeat, drained, green bell pepper, finely diced, mushroom, diced, stalk celery, diced, carrot, coarsely grated, olive oil, green onions, sliced, italian seasoned breadcrumbs, parmesan cheese, lemon, halved, reduced-fat mayonnaise, cajun seasoning (we use tony chachere s), fresh ground black pepper, paprika, parsley

flounder fillets, crabmeat - drained, flaked and cartilage removed, chopped green bell pepper, ground dry mustard, worcestershire sauce, salt, ground white pepper , to taste, crushed saltine crackers, egg white, mayonnaise, butter, melted, egg yolk, mayonnaise, paprika, dried parsley

low-fat cheese, pizza crust, water, red lentil, garlic cloves, ginger, stock, red onion, eggplant, sweet potato, tomatoes, parsley, chili flakes, curry powder, cumin, pepper

egg substitute, fat-free milk, minced chives, reduced-fat mayonnaise, dijon mustard, hot pepper sauce, lump crabmeat, flounder fillets (6 oz each), paprika, reduced-fat mayonnaise, minced chives, minced fresh parsley, lemon juice, garlic clove, minced

shaped pasta, red onion, garlic cloves, crushed tomatoes, black pepper, bay leaf, low-fat ricotta cheese, low-fat cheese, low-fat parmesan cheese, pesto sauce

sharp cheddar cheese (i use kraft old english), cream cheese, crabmeat, not imitation, white wine, worcestershire sauce, garlic powder, pepper, minced parsley, crispy crusted french bread, cut into serving chunks (robustly sized not daintily sized)

fresh asparagus, trimmed and cut into 1 inch pieces, eggs, beaten, lowfat swiss cheese, grated, canola oil, parmesan cheese, cornstarch or 1 tbsp arrowroot, low-sodium low-fat chicken broth, egg whites , beaten until stiff

american cheese, shredded, cheddar cheese, shredded, garlic clove, cornstarch, milk, lemon juice, crabmeat

milk, condensed cream of mushroom or celery soup, undiluted, shredded cheddar cheese, process cheese (velveeta), cubed, crabmeat, drained, flaked and cartilage removed, lemon juice, garlic clove, halved, cubed french bread, cherry tomatoes , baby zucchini, cooked new potatoes and/or artichoke hearts for dipping

salad greens, vegetarian hamburger patty, low-fat cheese (i use a 2% sandwich slice, american), ketchup

crusty italian bread, lean ham, low-fat cheese, frozen peas, low-fat milk, eggs, egg whites, dijon mustard, salt and pepper

cream cheese (room temp ), horseradish (optional), drop worcestershire sauce, imitation crabmeat, shredded, fresh lemon juice, chipotle chili sauce

flounder fillets, imitation crabmeat (king), nonfat cheddar cheese or 1 cup mozzarella cheese, grated, lemon , juice of, liquid butter buds (dietetic butter substitute), flour, egg , beater (1/4 cup), fat-free evaporated milk or 2 cups skim milk, salt, cayenne, cooking wine (such as sherry or vermouth)

flounder fillets, salt, freshly ground black pepper, uncle bubba s crab cake mix , recipe follows, paprika, crab butter , recipe follows, fresh parsley, for garnish, recipe courtesy uncle bubba, butter, green onions, green tops, thinly sliced, garlic, minced, chopped fresh parsley leaves, green pepper, finely chopped, egg, cayenne pepper, garlic powder, heavy cream, spicy mustard, lemon, juiced, mayonnaise, saltine crackers, crumbled medium to fine, lump crabmeat , picked clean of shells, claw crabmeat , picked clean of shells, salt and freshly ground black pepper, claw crabmeat , picked clean of shells, unsalted butter, softened, seafood base, green onion, thinly sliced

dozen english muffins, cheese whiz, mayo, crab meat, garlic salt to taste, ground pepper

light mayoniae, light cream cheese softened, skim milk, scallions sliced, lemon juice, red hot sauce, woorcherstershire sauce, garlic salt, grated parmeasan cheese, lump crab meat picked over to remove cartilage, parsely chopped

wonton wrappers, imitation crab (shredded -- do no use the 1 in the can, find it in the seafood section) -- depending on how much you want, cream cheese, water chestnuts (minced ), green onions (minced ), garlic cloves (minced ), xo sauce (http://en.wikipedia.org/wiki/xo_sauce) -- this is a good addition to the recipe, but not needed. it can be found at an asian market, soy sauce, all purpose flour, garlic powder, white pepper, water, corn starch, vegetable oil for deep frying

firm butter, bisquick baking mix, milk, cream cheese, softened, mayonnaise, dry mustard, ground red pepper, worcestershire sauce, egg, crabmeat, drained, flaked, pimientos, drained, chopped, sliced green onions, cheddar cheese, shredded