224004 low country cream crab and squash soup Recipes

zatarains crab boil in bag (available at most supermarkets), white onions , cut into eighths, head garlic, halved, kielbasa sausage , cut into 1-inch pieces, green peppers , cut into strips, ears corn, cut into thirds, shrimp, shelled and deveined

water, beer, seafood seasoning, salt, red potatoes, cut into wedges, sweet onion, cut into wedges, ears sweet corn, cut in half, smoked chorizo or johnsonville polish kielbasa sausage, cut into 1-inch slices, olive oil, garlic cloves, minced, ground cumin, minced fresh cilantro, paprika, pepper, uncooked large shrimp, deveined, uncooked snow crab legs, condiments : seafood cocktail sauce, lemon wedges and melted butter

cream of mushroom soup, cream of celery soup, half-and-half, milk, sherry wine, crabmeat (better with lump ,cheaper with claw), red pepper, salt, pepper, old bay seasoning

country-style pork ribs, knorr leek soup mix, cream of mushroom soup (avoid the concentrate if possible)

low sodium chicken broth, divided, onions, chopped, red pepper, crushed (1/2 to 1), acorn squash, cubed, peeled (1-1/4 lb), salt, water, grain rice, uncooked, chunky peanut butter, fresh parsley, chopped (optional)

whole butternut squash, carrots, onion, garlic, curry powder, goya sazon tropical, fat free chicken broth (i use annie chun s ginger chicken broth), water, fat-free half-and-half, fat-free original pringles (gives a bit of fatlike mouth feel due to olestra content) (optional)

whole-grain bread, cut into 1/2-inch cubes, olive oil, salt, garlic, finely chopped, cayenne pepper, butternut squash (about 3 lb.), peeled, seeded and cut into 1 1/2-inch chunks, low-sodium chicken broth

yellow squash, butter, onions, diced, salt, water, sugar, cream

cream cheese (can also use low-fat or tofu cream-cheese for a ), canned fancy lump crab (drain and reserve liquid), onion, chopped, lemon juice, worcestershire sauce, paprika, hot pepper sauce

country-style pork ribs, boneless, cream of mushroom soup, cream of chicken soup, sliced mushrooms, mushroom gravy mix (or 1 package), minced garlic, pepper, paprika, bread, cold water , blended with, all-purpose flour

cream cheese and chives, cream of celery soup, cream of tomato soup, qt. half and half, imitation or real crab meat, sherry

country-style pork ribs, cream of mushroom soup, lipton onion soup mix, pork gravy, whole carrots, sliced fresh mushrooms or 8 oz canned sliced mushrooms, salt, pepper

salmon steaks, cooked and flaked, frozen prawns, thawed, tomato, medium, chopped, cornflour, skim milk, hot chili paste, chili powder, paprika, brown rice, butternut squash, low fat margarine, extra low-fat cream cheese, bread, broken into bits, tomato puree

lump crab, baby shrimp, baby carrots , halfed and diced, stalk celery, quartered and diced, onion, diced, milk, cream-style corn, cream of potato soup, garlic powder, ground pepper, fresh, old bay seasoning, ground cayenne pepper, butter

crab claw meat (or which ever you prefer), green onion, celery, low-fat cream cheese, fat free sour cream, old bay seasoning, garlic powder, paprika, salt, pepper

tyson premium white chicken meat, drained, shredded hash browns , mostly thawed (also called country style ), cream of mushroom soup, undiluted, sour cream (i used a little more than half), onion powder (or to taste), garlic powder (i used more because we love garlic), sharp cheddar cheese, grated (mix some in with the casserole and put the rest of top)

frozen pureed squash, fat-free low-sodium chicken broth, potato, peeled and diced, red bell pepper, cored, seeded, and finely chopped, jalapeno pepper, seeded and finely chopped, salt, ground cumin, fresh lime juice, fresh cilantro, chopped, fresh lime wedge, for serving

low-salt chicken broth, divided, chopped onion, crushed red pepper, cubed peeled acorn squash (about 1 1/4 lb), salt, water, uncooked long-grain rice, chunky peanut butter, chopped fresh parsley (optional)