334 low coconut oil Recipes

  • Red Pepper Low-Carb Protein Wraps
    psyllium husks, whey, whole egg, egg white and
    3 More
    psyllium husks, whey, whole egg, egg white, whole) red pepper, sea salt, coconut oil
    7 ingredients
  • Coconut-Lemon Minis
    cake flour, all-purpose flour, sugar, baking soda, salt and
    10 More
    cake flour, all-purpose flour, sugar, baking soda, salt, flaked sweetened coconut, grated fresh lemon zest, unsalted butter, melted, canola oil, low-fat buttermilk, egg, egg white, coconut extract, batches lemon-cream cheese frosting, toasted coconut flakes, for garnish
    45 min, 15 ingredients
  • Coconut Cream Cake
    sugar, unsalted butter, buttermilk, flour, baking soda and
    9 More
    sugar, unsalted butter, buttermilk, flour, baking soda, vanilla, vegetable oil, eggs, shredded unsweetened coconut, sugar, unsalted butter, cream cheese, softened, low-fat milk (optional), coarsely chopped pecans
    1 hour 15 min, 14 ingredients
  • Coconut Curried Chicken
    curry powder, salt, canola oil, garlic, minced and
    5 More
    curry powder, salt, canola oil, garlic, minced, minced ginger, chopped onion, boneless chicken breast , cut into 1-inch pieces, low-fat coconut milk, lime juice
    40 min, 9 ingredients
  • Coconut-Curry Noodle Soup
    baby spinach, snow peas , halved crosswise and
    18 More
    baby spinach, snow peas , halved crosswise, dried chow mein noodles, vegetable oil, shallots, thinly sliced, garlic cloves, minced, thai red curry paste, madras curry powder, ground coriander, ground turmeric, chicken stock or 6 cups low sodium chicken broth, unsweetened coconut milk, asian fish sauce, sugar, shredded cooked chicken (2 cups), chopped fresh cilantro leaves, scallions, thinly sliced, salt, lime wedge, for serving, sliced chile , for serving
    30 min, 20 ingredients
  • Carrot Ginger Coconut Soup
    low-sodium vegetable broth, olive oil, chopped onion and
    8 More
    low-sodium vegetable broth, olive oil, chopped onion, garlic clove, minced, minced peeled fresh ginger, chopped red potato, chopped carrots, coconut milk, chopped red bell pepper, white pepper, cubed apple or pear (optional)
    45 min, 11 ingredients
  • Coconut Coffee Liqueur Cake
    chocolate cake mix and
    11 More
    chocolate cake mix, eggs (or as called for by your cake mix), oil (or as called for by your cake mix), water (or as called for by your cake mix), instant coffee, tia maria , coffee liqueur, low-fat milk, vanilla instant pudding mix, tia maria , coffee liqueur, heavy cream, white sugar, flaked coconut, toasted
    40 min, 12 ingredients
  • Corn, Squash and Thyme Soup
    coconut oil, sweet onion (chopped ), dried thyme and
    8 More
    coconut oil, sweet onion (chopped ), dried thyme, vegetable soup bouillon (i used organic better than bouillon base), dry white wine, tamari soy sauce, low sodium chicken broth, squash (cooked ), coconut milk, frozen corn, pepper
    55 min, 11 ingredients
  • Light Apple Custard (Low Sugar) Light Apple Custard (Low Sugar)
    apples, eggs, sugar (or to taste), almond milk and
    5 More
    apples, eggs, sugar (or to taste), almond milk, drops vanilla extract (optional), cinnamon, nutmeg, cardamom, butter or 1 tbsp coconut oil
    40 min, 9 ingredients
  • Zucchini Muffins - Primal Low-Carb Zucchini Muffins - Primal Low-Carb
    prunes, blanched almond flour (240g total ) and
    9 More
    prunes, blanched almond flour (240g total ), pure stevia powder, sea salt, baking soda, ground cinnamon, ascorbic acid, ascorbic acid or 1/4 tsp lemon juice, melted coconut oil, eggs, zucchini (about 12-inch x 1.5-inch)
    25 min, 11 ingredients
  • Healthy Quinoa Cookies - Low Sugar, High Protein, High Fiber Healthy Quinoa Cookies - Low Sugar, High Protein, High Fiber
    honey, blackstrap molasses, almond butter, creamy and
    13 More
    honey, blackstrap molasses, almond butter, creamy, peanut butter, organic creamy, coconut oil , extra virgin, room temperature (solid is ok), gluten-free flour (i use bob s red mill), almond meal, flax seed meal, flax seed meal, cinnamon, nutmeg, ginger, baking soda, salt, quinoa, cooked, egg
    35 min, 16 ingredients
  • Low Fat Choc Berry Muffins Low Fat Choc Berry Muffins
    caster sugar, plain flour, baking powder and
    8 More
    caster sugar, plain flour, baking powder, unsweetened cocoa powder, low-fat yogurt, canola oil, vanilla, eggs, coconut , dessiccated, strawberry jam (1/4 tsp per muffin), frozen unsweetened mixed berries, thawed and drained on paper (optional but tasty. if leaving out, add another cup of coconut to the muffin mix)
    1 hour , 11 ingredients
  • Low-Fat Coconut Triple Layer Cake Low-Fat Coconut Triple Layer Cake
    cake flour, cake flour, baking powder, salt, baking soda and
    16 More
    cake flour, cake flour, baking powder, salt, baking soda, sugar, butter or 1/2 cup margarine, softened, vegetable oil, egg whites, nonfat milk, plain fat-free yogurt, vanilla extract, butter flavor extract, sugar, water, cream of tartar, salt, egg whites, vanilla extract, coconut extract, sweetened flaked coconut
    1 hour 15 min, 22 ingredients
  • Coconut French Toast With Pineapple Sauce Coconut French Toast With Pineapple Sauce
    brown eggs, light coconut milk and
    9 More
    brown eggs, light coconut milk, low-fat milk, preferably organic, pure vanilla extract, sea salt, raw sugar,separated, whole- wheat baguette,diagonally sliced, oil for the baking dish, crushed pineapple, maple syrup, sweetened coconut flakes,lightly toasted
    32 min, 11 ingredients
  • Grilled Coconut Wings with Thai Peanut Dipping Sauce Grilled Coconut Wings with Thai Peanut Dipping Sauce
    coconut milk, onion, coarsely chopped, crushed garlic and
    18 More
    coconut milk, onion, coarsely chopped, crushed garlic, ground turmeric, red pepper flakes, ground galangal (or 1/2 tsp freshly grated ginger), kosher salt, chicken wings , jointed, thai peanut sauce , recipe follows, unsalted roasted peanuts, peanut oil , plus more to taste, fresh thai chiles or other small chiles, thick slice fresh ginger, garlic cloves, canned unsweetened coconut milk, low-sodium soy sauce, fish sauce, granulated sugar, fresh lime juice, salt (add to taste, as fish sauce can be very y), minced cilantro leaves and stems
    25 min, 21 ingredients
  • Weeknight green curry shrimp Weeknight green curry shrimp
    coconut oil (or olive oil), onion diced and
    8 More
    coconut oil (or olive oil), onion diced, shrimp peeled and patted dry, coconut milk ( not low fat ), green curry paste, fish sauce optional, green onions diced, fresh basil chopped, snap peas optional, brown rice optional
    10 ingredients
  • Coconut Chutney Coconut Chutney
    grated unsweetened coconut, chopped onion, minced ginger and
    9 More
    grated unsweetened coconut, chopped onion, minced ginger, minced green chile , serrano, thai or jalapeno, plain low fat yogurt, fresh lemon juice, salt, water , as needed, mustard seeds, dried red peppers, curry leaves or 2 bay leaves, vegetable oil
    10 min, 12 ingredients
  • Coconut Fried Rice Coconut Fried Rice
    eggs (use higher omega-3 fatty acid if available) and
    17 More
    eggs (use higher omega-3 fatty acid if available), egg substitute, canola cooking spray, canola oil, sweet or yellow onion, finely chopped, minced garlic (depending on your preference), salt (optional), black pepper, catsup, diced tomato, low-fat milk (or substitute whole milk or fat-free half-and-half), a pinch or two of s ffron ( v il ble in sm ll j rs in the spice section of your m rket), a pinch or two of curry powder, coconut extract, cooked brown rice (use a rice cooker, or cook on the stove), more frozen, cooked, shelled and de-veined shrimp, thawed ; diced tofu; or cooked and shredded or diced chicken, beef, or pork (optional), chopped green onions, chopped fresh cilantro leaves
    25 min, 18 ingredients




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