57351 low cholesterol fried Recipes

safflower oil, for frying , 1 gallon, flour, baking powder, kosher salt, cayenne pepper, old bay seasoning, brown beer, cold, firm-fleshed white fish fillets, cut into 1 oz strips (tilapia , pollock, cod), cornstarch , for dredging

chickpeas (save liquid) or 1 (15 oz) can garbanzo beans, drained (save liquid), garlic clove, crushed, lemon juice, tahini (optional, but if you do not use , increase yogurt by 1 tbsp) or 1 tbsp low-fat peanut butter, if you prefer (optional, but if you do not use, increase yogurt by 1 tbsp), plain yogurt, salt, cumin, cayenne

potatoes, peeled and shredded, onion, minced fine, beaten egg, flour, salt, black pepper, cayenne pepper, vegetable oil (for frying )

day-old bread (better if low in fat ), oil (can use butter or margarine), raisins (optional), egg whites, low-fat milk, white sugar (or sweetner), ground cinnamon, vanilla extract

zesty dill pickles, vegetable oil (for frying ), hidden valley original ranch dressing, greek yogurt, dried chives, eggs, flour, ground black pepper, cayenne pepper, garlic powder, onion powder, hidden valley original ranch seasoning mix, panko breadcrumbs, shredded parmesan cheese, dried chives

frying chickens, cut in individual pieces, flour, crumbled rosemary, garlic powder, ground black pepper, salt, shortening (i use olive oil)

garbanzo beans, flour, salt, black pepper, cayenne pepper, oil (for frying )

oreo cookies, pancake mix, milk, eggs, oil, oil (for frying )

cocoa powder (i like dutch cocoa), sugar (splenda changes the taste), filtered water, low-fat milk, pure vanilla extract, almond extract, cinnamon

asparagus, trimmed, egg, milk, fine dry breadcrumb, olive oil (for frying ), salt & pepper, romano cheese, freshly grated

frozen breaded okra, bacon , fried crisp and crumbled, green onions, chopped with the tops (green ), tomato, chopped, vegetable oil, sugar, white vinegar

rice noodles, peanut oil, red bell pepper (julienned), garlic cloves (minced ), tomatoes (ripe, seeded and diced ), snow peas (trimmed ), firm tofu (drained and cut into 1/4-inch thick matchsticks), low sodium soy sauce, lime juice (fresh ), fresh cilantro (chopped ), cashews (chopped, for garnish ), green onions (chopped for garnish ), bean sprouts (for garnish )

water, salt, divided, uncooked elbow macaroni, milk, milk, cheese spread, cubed, mozzarella cheese, shredded, ground black pepper, eggs, italian seasoned breadcrumbs, yellow cornmeal, peanut oil, for frying

green pitted olives or 1/2 lb green olives, with pits, red onion, peeled and minced, garlic, peeled and minced, good-quality ham, minced (optional), chopped fresh flat-leaf parsley, cayenne, extra virgin olive oil, all-purpose flour, egg, lightly beaten, ground breadcrumbs, olive oil (for frying )

egg (beaten ), milk, flour, salt, pepper, water , if needed, zucchini , cut either steak fries style,or in 1/4 inch disks

hard-boiled egg whites, low-carb pasta (dreamfields macaroni is best), red onion, cucumber, tomato, stalks celery, fat-free miracle whip, yellow mustard, fresh dill

low fat cottage cheese, buttermilk, parsley, chopped, salt (optional), cider vinegar, hot red pepper sauce, garlic, minced (or 2, if you like )

fettuccine pasta, cornflour, low-fat evaporated milk, low sodium chicken broth, shortcut bacon , lean, chopped, garlic cloves, crushed, brown onion, finely chopped, olive oil flavored cooking spray, button mushrooms, sliced, flat leaf parsley, chopped, salt and pepper, to taste, parmesan cheese, to serve