162423 low chocolate two cook illustrated Recipes

low-fat milk, sugar-free chocolate cook -and-serve pudding mix, cubed italian bread, chocolate-covered caramel candies (such as rolo), chopped, vanilla fat-free ice cream (optional), fat-free caramel sundae syrup (such as smucker s)

low fat sweetened condensed milk, flour, unsweetened cocoa, egg white, vanilla extract, semi-sweet chocolate chips, dried tart cherry (or raisins), vegetable oil cooking spray

low-fat margarine, applesauce, brown sugar, egg, milk, vanilla extract, rolled oats, whole wheat flour, baking soda, ground cinnamon, chocolate chips

cooked white rice, brown sugar, baking cocoa, unsalted butter, melted, vanilla, evaporated milk, low fat is fine, almonds or 1 cup your favourite nuts

low-fat milk, divided, cornstarch or 5 tbsp arrowroot, egg yolk, egg, sugar, good quality cocoa , preferably dutch-processed, unsweetened chocolate, cut into small pieces, semisweet chocolate or 4 oz bittersweet chocolate, cut into small pieces, vanilla extract, brandy (optional) or 1 tbsp grand marnier (optional), cream (optional)

low-fat milk, cold, sugar-free instant vanilla pudding mix, espresso or 1 tbsp instant coffee powder (not crystals), kahlua or 2 tbsp cold , strong coffee, low-fat chocolate graham cracker crust , such as keebler

cook n serve fat-free sugar-free instant chocolate pudding mix, instant espresso powder, vanilla extract, low-fat milk, chocolate-covered coffee beans (optional)

shredded coleslaw mix, chopped cooked meat , poultry or 1 cup shrimp, minced fresh ginger, garlic cloves, minced, seasoned pepper, salt, egg roll wraps, vegetable oil (for frying) or cooking spray , for optional baking method

cook-and-serve vanilla pudding mix, orange juice, carton low-fat vanilla yogurt or 1 (8 oz) carton low-fat pineapple yogurt, coarsely crushed gingersnaps or 3/4 cup chocolate wafer cookie (about 10), orange rind , curls or orange wedge (optional), fresh mint sprig (optional)

low-fat ricotta cheese, low-fat unsweetened yogurt, sugar, low-fat drinking cocoa powder, cocoa powder, vanilla extract, dark rum (optional), egg whites, chocolate cake decorations, kiwi fruits or oranges or bananas or strawberries or raspberries

all-purpose flour, powdered sugar, butter, chilled and cut into small pieces, pecans, finely chopped and toasted, powdered sugar, cream cheese 1/3 less fat, softened, fat free cream cheese, softened, low-fat milk, chocolate instant pudding, unsweetened cocoa (optional)

low-fat fudge brownie mix, water, vegetable cooking spray, neufcha gtel cheese, sugar, egg substitute, semisweet chocolate morsels, melted

low-fat cream of mushroom soup, low-fat milk, broccoli florets, steamed, cubed cooked turkey breast, cooked jasmine rice, shredded low-fat cheddar cheese, divided in half (8 oz.), mushrooms, drained, kosher salt, pepper

low-fat cottage cheese, fat-free cream cheese, sugar, egg, egg whites, vanilla extract, lemon juice, salt, chocolate chips, graham cracker crumbs, unsalted butter, melted, low-fat creme anglaise , recipe follows

low-fat frozen vanilla yogurt, chocolate 1% low-fat milk, chocolate-flavored instant malted milk

chocolate chips, finely chopped, egg white, cream of tartar, unsweetened cocoa powder, fructose or table sugar (sucrose), low-fat milk, egg whites or liquid egg substitute, pure vanilla extract

low-fat chocolate soymilk, egg beaters egg substitute or 1/4 cup egg white, canola oil or 1 tbsp vegetable oil, all-purpose flour, sugar, unsweetened baking cocoa, baking powder, salt, sliced fresh strawberries, sliced banana , if desired (optional), vanilla yogurt , if desired (optional)