193490 low chimichurri sauce s Recipes

beef tenderloin steaks, trimmed 3/4-inch thick, salt, fresh ground black pepper, fresh flat leaf parsley, fresh cilantro leaves, mint leaf, chopped onion, reduced-sodium fat-free chicken broth or 1/4 cup fat free low-sodium beef broth, sherry wine vinegar, fresh oregano leaves, olive oil, salt, fresh ground black pepper, crushed red pepper flakes, garlic cloves

boneless skinless chicken breast halves, split horizontally, prepared chimichurri sauce (recipe below ), canola oil, red onion, peeled and cut from stem to root into very thin strips, salt and pepper, sandwich buns, split, monterey jack cheese, ripe avocado , cut into 12 slices, lettuce leaf, loosely packed flat leaf parsley sprigs, loosely packed fresh cilantro stem, serrano chilies or 1 jalapeno chile, coarsely chopped, red wine vinegar, minced garlic, kosher salt, pepper, olive oil

boneless beef sirloin (1-1/2 inches thick ), olive oil, parsley, minced, cayenne pepper sauce, lemon juice, worcestershire sauce, dried oregano leaves, garlic cloves, peeled & crushed

low-fat low-carb whole wheat tortilla (i use a brand called flat out), fat free mozzarella cheese, turkey pepperoni, pizza sauce, chopped green peppers, sliced mushrooms, a small onion, thinly sliced, low fat mozzarella, parmesan cheese

low-sodium tomato sauce, tarragon vinegar, onion juice, worcestershire sauce , vegetarian is available, salt, dill weed, dried basil, crushed

low-fat mayonnaise, low-fat plain yogurt, garlic, dried onion, mixed herbs, chili sauce, pepper, dried chives or fresh chives, steak seasoning

low-fat buttermilk, smashed green peppercorn, grated parmesan cheese, grated, low-fat sour cream, chopped fresh parsley, drops tabasco sauce, drops lemon juice, paprika, salt

chimichurri seasoning (made by lawry s), water, tomato sauce, ground beef, black beans, rinsed and drained, flour tortillas, warmed (8 inch), mexican blend cheese, shredded

unsalted butter, vegetable oil, pork shoulder, trimmed and cut into 5 equal pieces, salt & freshly ground black pepper, garlic cloves, onions, coarsely chopped, fresh thyme sprigs, bay leaf, chicken stock, chimichurri sauce (see note )

dozen shucked oysters, butter, oyster stew, heavy cream, whole milk, clam juice, kosher salt, white pepper, cayenne pepper, chimichurri sauce, extra-virgin olive oil, fresh lemon juice, water, minced garlic, minced shallot, chopped flat-leaf parsley, chopped cilantro, jalapeno, seeded

olive oil cooking spray, flank steak, about 3/4-inch thick fat trimmed, fine sea salt, nonfat plain greek-style yogurt, red wine vinegar, extra-virgin olive oil, low-sodium vegetable broth, fresh flat-leaf parsley, fresh oregano leaves from, garlic, red pepper flakes, fine sea salt divided

cooking oil, onion, chopped, garlic, minced, drained and rinsed canned black beans (from two 15-oz cans), canned low-sodium chicken broth or homemade stock, canned crushed tomatoes in thick puree, bay leaf, salt, sirloin steak, about 1 inch thick, fresh-ground black pepper

manwich sloppy joe mix (good for 1 lb. ground beef, i don tsp use manwich, the site threw that in there for some reason, i jus), lean ground beef (i use the 96/4 from trader joe s, nutrition is based on using 96/4 ), onion (chopped ), green onions, crushed tomatoes (with basil, or the equivalent with fresh crushed or diced peeled tomatoes and a bit of chopped basil), cheddar cheese soup (undiluted , campbell s healthy request only if you want the recipe low fat), fresh mint leaves (chopped , or a small handful... to taste), sea salt (to taste), hot sauce (i use trader joe s jalapeno... to taste depending on how spicy you like your food.... i like mine wi), rotini pasta (low carb, dreamfield s pasta can be found at ralph s for about $2.50 a box. each serving is 2oz. wit)

bottled green chili salsa (i like hot !!!), unsweetened coconut milk (light if you can find it!), green onion, chopped (2 tbsp.), shredded lime peel, lime juice, chopped fresh cilantro, chopped fresh mint, green curry paste, grated fresh ginger, soy sauce, garlic clove, minced, boneless skinless chicken breast halves (1-1/4 lb. total ), chopped mango, chopped cucumber, fresh mint (optional)

olive oil, chopped garlic, lemon, juiced, salt, cracked black pepper, butterflied boneless leg of lamb , excess fat and sinew trimmed from a 6 1/2-pound bone-in leg of lamb, tomatoes, seeded and finely diced, shallot, minced, jalapeno, minced, sugar, white vinegar, soy sauce, salt and freshly cracked black pepper, olive oil, shallots, minced, chopped parsley leaves, chopped basil leaves, chopped oregano, salt and freshly cracked black pepper, pocket-less pitas, foil or parchment, for wrapping

matzo crackers, marinara sauce (or to taste), garlic salt (to taste), dried oregano (to taste), shredded lowfat mozzarella cheese (or to taste), firm roma tomatoes, thinly sliced, sliced black olives (to taste), green bell pepper, seeded and chopped

low-fat brownie mix (such as betty crocker sweet rewards), water, vanilla low-fat ice cream, softened, marshmallows, honey-flavored bear-shaped graham crackers (about 34 bears), fat-free fudge topping, frozen fat-free whipped topping, thawed