95170 low chile soup fiber Recipes

butter, diced onion, minced garlic, chopped fresh green chile peppers, chunk chicken, ground cumin, condensed cream of chicken soup, half-and-half cream, shredded cheddar cheese, sour cream

poblano chiles , roasted, peeled and chopped, canola oil, onion, chopped, red bell pepper, seeded and diced, carrot, chopped, scallions, finely sliced (3/4 cup), garlic, very finely chopped, chicken broth, tomatoes, peeled, seeded and chopped , or 1 cup canned tomato, tomatillos, husked, rinsed and diced (optional), fresh basil, chopped, chicken, cooked, shredded, salt and black pepper, freshly ground, canola oil, salt, cumin, ground, masa harina, pure chile powder, ground, egg, egg white, fresh corn kernels, cooked or 1/4 cup frozen corn kernels, thawed and cooked

vegetable oil, lean pork, in small cubes, chopped onion (1/2 medium onion), corn, freshly scraped from ear is preferred (1 ear fresh corn), poblano chile, seeded and thinly sliced (for spicier use greener poblanos, for sweeter use red-ish poblanos), sliced zucchini (1 small zucchini), tomato puree, chicken stock, ripe avocado, peeled, seeded, and diced, grated parmesan cheese, salt , to taste, fresh cilantro stem, for garnish

whole green chilies, chipotle chile (optional), chicken broth (or 1 can), cream cheese, heavy cream, salt, fresh ground black pepper

vegetable oil, lean pork, in small cubes, chopped onions (1/2 medium onion), corn, freshly scraped from ear is preferred (1 ear fresh corn), poblano chile, seeded and thinly sliced (for spicier use greener poblanos, for sweeter use red-ish poblanos), sliced zucchini (1 small zucchini), tomato puree, chicken stock, ripe avocado, peeled, seeded, and diced, grated parmesan cheese, salt , to taste, fresh cilantro stems, for garnish

low-fat cream of mushroom soup, mushroom stems and pieces (drained ), frozen green pea (optional), tuna in water (drained ), skim milk (1 soup can full), dried dill weed, garlic powder, cracked pepper, whole wheat bread, toasted

water, yukon gold potatoes, poblano chiles, red chile, cheese, cream, salt, pepper, tortilla chips (optional)

butter, onion (chopped ), garlic cloves (chopped ), chicken stock, sweet potatoes (peeled and chopped ), honey, fat-free half-and-half, chipotle chile in adobo (finely chopped or pureed ), salt and pepper (to taste)

black beans, undrained, kidney beans, undrained, garbanzo beans, undrained, black-eyed peas, undrained, chopped tomatoes with juice, enchilada sauce , new mexico-style green chile, unsweetened canned pumpkin, salt & freshly ground black pepper

low-fat buttermilk, fresh jalapeno chile, minced (seeds & veins removed), peeled cucumber, grated, green onions, thinly sliced, dijon-style mustard, cilantro, minced, fresh dill, minced, ground black pepper, garlic powder

extra virgin olive oil, white onion, halved and sliced, garlic, dried ancho chile powder, masa harina, salt, chicken broth, divided, shiitake mushrooms, stemmed and sliced 1/4 inch thick (3 cups), zucchini, cut into 1/4 inch cubes, flat leaf parsley, boneless skinless chicken breast halves, cut crosswise into 1/2 inch slices, lime wedge, for garnish

dried porcini mushrooms, olive oil, red jalapeno chile, seeded and chopped, garlic cloves, minced, shallots, peeled and chopped fine, potatoes, peeled and diced, wild mushrooms (such as chanterelles or oysters, wiped clean), button mushrooms , wiped clean, flour, vegetable stock or 2 1/2 cups chicken stock, salt and pepper, sour cream, flat leaf parsley (to garnish )

frozen chopped onions, crushed garlic, frozen corn kernels, divided, diced green chiles, divided (recommended : ortega), chicken stock, butter, sliced fresh mushrooms, mexican crema (recommended : caciqus), salt and freshly ground black pepper, fresh cilantro leaves, chopped, for garnish, crumbled cotija cheese, for garnish

potatoes, water, green peppers , roasted in oven or broiled or held over flame until blackened and blistered completely and immediately sealed in a resealable plastic bag, equal amounts of butter and oil, about a tbsp each, yellow spanish onion, chopped, adobo seasoning, cumin, oregano, dried, garlic minced, several grinds of fresh black pepper, diced green chiles, sour cream, milk, grated jack cheese, fresh scallions, trimmed and chopped, white and green

low-fat cream of mushroom soup, low-fat milk, broccoli florets, steamed, cubed cooked turkey breast, cooked jasmine rice, shredded low-fat cheddar cheese, divided in half (8 oz.), mushrooms, drained, kosher salt, pepper

whole green chilies, cream of mushroom soup, milk, half-and-half, salt, nutmeg , if desired

low-sodium cream of mushroom soup (ready to serve-campbell s), frozen chopped broccoli, grated mild cheese, onion, chopped, low sodium butter or 4 tbsp no salted butter, cooked white rice

chiles jalapenos , roasted, peeled, seeded, deveined and sweated in plastic bag for 8 minutes, water mixed with 1/4 cup vinegar plus 1 tsp salt, mild cheddar , monterey jack, feta, or fresh mozzarella, flour, tomatillos, husked, white onion, quartered , plus 1 white onion, coarsely chopped, garlic, chiles chipotles or 2 chiles pasillas, lightly fried, water, vegetable oil, salt , to taste, vegetable oil, eggs , seperated, salt , to taste, flour