435 low chicken tomato cream Recipes
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olive oil, chopped onions, chili powder, dried oregano and9 Moreolive oil, chopped onions, chili powder, dried oregano, ground cumin, salt, garlic cloves, minced, chicken stock, kidney beans, drained, whole tomatoes, undrained and chopped, diced cooked chicken, shredded extra-sharp low-fat cheddar cheese, low-fat sour cream1 hour 30 min, 13 ingredients
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olive oil, diced sweet onion, chili powder and18 Moreolive oil, diced sweet onion, chili powder, grated orange rind, crushed red pepper flakes, garlic, minced, shredded cooked chicken breasts, fresh orange juice, low sodium chicken broth, divided, red bell peppers , strips, carrot , 1 inch julienne-cut, diced seeded anaheim chili, diced seeded jalapeno peppers, salt, coarsely chopped green cabbage, vegetable juice, uncooked wild rice, chili powder, tomatoes , each cut onto eight wedges, drained canned navy beans, low-fat sour cream31 min, 21 ingredients
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breadcrumbs, ground hot paprika, ground cumin, onion salt and10 Morebreadcrumbs, ground hot paprika, ground cumin, onion salt, dried oregano, chicken breast fillets, plain flour, eggs, lightly beaten, olive oil , for shallow frying, avocado, low-fat sour cream, tomatoes, diced, low-fat sour cream, extra, hot salsa35 min, 14 ingredients
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chicken legs, bone skin on (you can use a small cut up ch... and16 Morechicken legs, bone skin on (you can use a small cut up chicken or bone on skin on breasts), salt and pepper, vegetable oil (or bacon fat), onions, sliced, sliced mushrooms, garlic cloves, minced, dried thyme, sweet hungarian paprika, tomato paste, canned tomato (diced with their juice), chicken stock, dry white wine, bay leaf, worcestershire sauce, hot sauce, cornstarch (mixed up in a little water), sour cream (i use low fat )45 min, 17 ingredients
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ears shucked corn and23 Moreears shucked corn, chopped tomato (about 3 medium tomatoes), sliced green onions, minced fresh cilantro, minced seeded jalapeno pepper, lime juice, garlic cloves, minced, tomato sauce, water, dried oregano, ground cumin, salt, garlic cloves, sliced, skinned, boned chicken breast, all-purpose flour, chili powder, salt, ground red pepper, remaining ingredients, corn tortillas, cut in half, shredded reduced-fat extra-sharp cheddar cheese, divided, low-fat sour cream, shredded leaf lettuce (optional)24 ingredients
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whole wheat tortillas and12 Morewhole wheat tortillas, canola oil cooking spray (3 sprays ), lean ground turkey or 1 lb ground chicken, tomato sauce, tabasco sauce, low-fat cheddar cheese or 1 cup mexican blend cheese, fat-free refried beans, baked corn tortilla chips, crushed, low-fat sour cream (optional), salsa (optional), lettuce (optional), diced onion (optional), diced green pepper (optional)45 min, 13 ingredients
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rotel tomatoes & chilies, do not drain and12 Morerotel tomatoes & chilies, do not drain, cream of chicken soup, undiluted, water, chicken bouillon cube, salt, garlic powder, black pepper, onion powder, boneless skinless chicken breasts, frozen, low-fat sour cream, ricotta cheese, monterey jack cheese, grated, instant rice8 hour 5 min, 13 ingredients
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peanut oil, divided, skinless, boneless chicken thighs and15 Morepeanut oil, divided, skinless, boneless chicken thighs, skinless, boneless chicken breast, sliced onion (about 3 medium), chopped celery, garlic cloves, chopped, water, fat-free , less-sodium chicken broth, frozen whole-kernel corn, chili powder, ground cumin, tomatoes, drained and chopped, chopped green chiles, chopped pickled, seeded jalapeno pepper, corn tortillas , cut into triangles, low-fat sour cream, cilantro sprigs (optional)17 ingredients
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boneless skinless chicken breast halves and24 Moreboneless skinless chicken breast halves, extra virgin olive oil, lemon , zest of, fresh lemon juice or 2 lemons, juice of, garlic cloves, kosher salt, fresh ground black pepper, low-fat sour cream, grated parmesan cheese, fresh lemon juice or 1/2 lemon, juice of, dijon mustard, worcestershire sauce, anchovy , smeared with a fork to a paste, garlic clove, kosher salt, black pepper, tomatoes, quartered, romaine lettuce hearts, chopped into bite-size pieces, parmesan croutons , recipe follows, sun-dried tomato tortillas, toasted with a little oil, french baguettes or 4 cups , day-old crust removed and cut into 1/2-inch cubes, parmesan cheese, kosher salt, fresh ground black pepper, olive oil50 min, 25 ingredients
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Southwest Roasted Red Pepper Bisque With Cilantro Creamchopped fresh cilantro, low-fat sour cream, low-fat milk and16 Morechopped fresh cilantro, low-fat sour cream, low-fat milk, salt, red bell peppers (3 large), roasted and peeled, olive oil, chopped onion, chopped carrot, tomato paste, ground cumin, chili powder, ground red pepper, garlic cloves, minced, cooked long-grain rice, water, low-salt chicken broth, low-fat milk, salt, black pepper19 ingredients
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Low Calorie Diet Chicken Tikka Masalachicken breasts, onions, bell peppers and5 Morechicken breasts, onions, bell peppers, heinz cream of tomato soup, chopped tomatoes, tikka paste, mango chutney, low-fat plain yogurt45 min, 8 ingredients
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Steak Martini/Asparagus Risotto/Braised Tomato Wine Sauceangus beef center-cut sirloin steaks, olive oil and17 Moreangus beef center-cut sirloin steaks, olive oil, garlic cloves, thinly sliced, button mushrooms , wiped clean and chopped, shiitake mushrooms , wiped clean and chopped (if stems are too tough, save for another dish), baby portabella mushrooms, cleaned and chopped (if stems are too hard, save for another dish), louis m martini cabernet sauvignon wine, canned diced tomatoes, olive oil, chopped shallot, pancetta, thinly sliced, risotto rice (we used arborio), low sodium vegetable broth or 4 cups low sodium chicken broth, heavy cream, chopped fresh oregano, chopped blanched asparagus, salt , to taste, fresh ground black pepper , to taste, crushed red pepper flakes (a pinch or two)2 hour 45 min, 19 ingredients
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Baked Chicken Fajitasfresh lime juice, balsamic vinegar, minced garlic and12 Morefresh lime juice, balsamic vinegar, minced garlic, ground cumin, chili powder, vegetable oil, skinned, boned chicken breasts , cut into thin strips, canned low-sodium chicken broth, undiluted, green pepper, seeded and cut into 1/4-inch-wide strips, sweet yellow pepper, seeded and cut into 1/4-inch-wide strips, onion , cut in half lengthwise and sliced into strips, vegetable cooking spray, fat-free flour tortillas, chopped tomato, low-fat sour cream15 ingredients
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Grubbin' Spicy Chicken Soupolive oil, diced sweet onion, chili powder and18 Moreolive oil, diced sweet onion, chili powder, grated orange rind, crushed red pepper, garlic cloves, minced, shredded cooked chicken breast, fresh orange juice, low-salt chicken broth, divided, red bell pepper strips, julienne-cut carrot, diced seeded anaheim chile, diced seeded jalapeno pepper, salt, coarsely chopped green cabbage, vegetable juice, uncooked wild rice, chili powder, tomatoes , each cut onto eight wedges, drained canned navy beans, low-fat sour cream21 ingredients
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Spinach Fettuccine With Creamy Chickenolive oil and15 Moreolive oil, boneless skinless chicken breasts, sliced (4-inch slices), onion, sliced, garlic clove, crushed, red pepper, seeded and chopped, sliced button mushroom, salt , to taste, fresh ground black pepper , to taste, crushed red pepper flakes , to taste (for that extra zing), canned tomato sauce or 1 lb canned whole tomatoes, grated parmesan cheese, fresh basil, shredded, sugar or 1/2 tsp splenda substitute, low-fat sour cream or 1/4 cup sour cream, spinach fettuccine, almonds20 min, 16 ingredients
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Santa Fe Chicken Tacosboneless skinless chicken breast, chili powder and14 Moreboneless skinless chicken breast, chili powder, ground cumin, kosher salt, canola oil, green bell pepper, diced, garlic, minced, jalapenos, minced, picante sauce, hot, tomato, diced, fresh cilantro, chopped, flour tortillas (i use whole wheat), low-fat cheddar cheese, picante sauce, shredded lettuce, low-fat sour cream20 min, 16 ingredients
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Grilled Chicken Caesar Wrap (Jeff Mauro)boneless skinless chicken breast halves (about 8-oz each) and21 Moreboneless skinless chicken breast halves (about 8-oz each), extra-virgin olive oil, zest of 1 lemon (about 1 tsp), freshly squeezed lemon juice (about 2 lemons), garlic, minced or grated, kosher salt and freshly ground black pepper, low-fat sour cream, grated parmesan, freshly squeezed lemon juice (about 1/2 lemon), dijon mustard, worcestershire sauce, anchovy , smeared with a fork to a paste, garlic, minced or grated, kosher salt and freshly ground black pepper, tomatoes, quartered, heart romaine lettuce, chopped into bite-size pieces, parmesan croutons , recipe follows, four 12-inch sundried tomato tortillas, toasted with a little oil, french baguette day-old, crust removed and cut into 1/2-inch cubes (about 4 cups), grated parmesan, kosher salt and freshly ground black pepper, olive oil40 min, 22 ingredients
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Fresh Tomato Soupolive oil, onion chopped, celery sticks chopped and9 Moreolive oil, onion chopped, celery sticks chopped, carrots chopped, chopped fresh tomatoes, tomato paste, garlic crushed, chicken stock, thyme, salt and pepper to taste, fresh dill chopped, other ingredients to add on top of finished soup if you like: baby spinach, a drizzle of lemon juice, low fat sour cream or yogurt45 min, 12 ingredients
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