150154 low chicken medallions raspberry Recipes

low-fat milk, espresso, room temperature or chilled (or 1 tbsp instant coffee dissolved in 1/3 cup water), chocolate syrup, low-fat coffee-flavored frozen yogurt, fresh raspberry (frozen for blending), cold nonfat milk, unsweetened cocoa powder (to garnish )

raspberries, raspberry liqueur or 4 tsp orange juice, carton lemon low fat yogurt, sugar

raspberry sorbet, softened, cold fat-free milk, jell-o vanilla flavor fat free sugar free instant pudding, carton (8 oz) cool whip sugar free whipped topping, thawed, fresh raspberries

onion, boneless skinless chicken breasts, butter, raspberry vinegar, tomato sauce, chicken broth, heavy cream, raspberry jam

raspberry preserves, olive oil, white wine vinegar, dijon mustard, salt & fresh ground pepper, minced scallions, fresh raspberry, cooked chicken breast halves, cut into 1-inch pieces, chopped bibb lettuce (or butter lettuce)

low-fat milk, fat-free sugar-free hot cocoa mix (swiss miss), sugar-free raspberry flavored syrup (torani), brewed coffee, hot (strong )

low-fat ricotta cheese, fat free cream cheese, sugar, no-sugar added all fruit seedless raspberry jelly, melted, fresh raspberry, vanilla wafer crumbs (about 10 cookies)

chicken breasts, cooked and sliced, spinach leaves , packed, red onion, thinly sliced, canola oil, raspberry vinegar, raspberries, goat cheese, crumbled, almonds, toasted

mixed salad greens (8 cups), tomatoes or 1 cup grape, bell pepper, cut in thin strips, red onion, slices separated into rings, sliced carrot, sliced cucumber, cooked boneless chicken breasts, cut in thin strips, black pepper , 5 to 8 twists peppercorn grinder, olive oil, diced onion, minced garlic, chipotle chiles in adobo, chopped, fresh raspberries, rinsed, raspberry vinegar, granulated sugar, salt

low-fat sweetened condensed milk, low-fat milk, frozen raspberries in syrup, thawed, almond extract

sweetened condenced milk (can be low fat), canned spray cool whip, cool whip (can be low fat), fresh raspberries, grahm cracker crust, lemons

poblano peppers, quartered and seeded , cut smaller if desired, boneless skinless chicken breast halves, pounded to a 1/4-inch thickness, salt & freshly ground black pepper, to taste, baby spinach, stems removed, shredded monterey jack cheese, sun-dried tomato packed in oil, drained and julienned, flour, olive oil

jamaican jerk spice, divided, flour, egg, coconut milk, lime, juiced, boneless skinless chicken breast halves, canola oil, cilantro, scallions (root cut off, 5-inches remain, green top reserved), ripe plantains, evaporated milk, brown sugar, ground nutmeg, unsalted butter, shallots, diced, jalapeno, seeded and diced, salt, pepper, garlic, mashed and 1 clove, chopped, mango, peeled, pitted cut in half, lime , zested and juiced, sour cream, chopped fresh cilantro leaves

macadamia nuts (roasted and salted), flour, egg, milk, pomery mustard, mayonnaise, boneless, skinless chicken breasts, garlic, sliced, spanish onion, roasted red pepper (or 1 jar), julienned, fresh spinach, vegetable oil, butter, olive oil

raspberries, sugar, margarine, softened, all-purpose flour, brown sugar, rolled oats

raspberry jam, dijon mustard, white pepper, boneless skinless chicken breasts, fresh raspberry

raspberries, fresh lemon juice, low-fat vanilla yogurt or 32 oz nonfat vanilla yogurt

raspberry preserves, preferably seedless, balsamic vinegar, dijon mustard, boneless skinless chicken breast, mixed greens, washed, dried, and torn into pieces (or spinach), cantaloupe, peeled, seeded , and sliced into thin half-moons, fresh raspberry, water, olive oil