27 low chicken marinade Recipes

  • Easy Chicken Marinade
    brown sugar, soy sauce (can use low-sodium ), canola oil
    3 hour , 3 ingredients
  • Amazing Pork Chop or Chicken Marinade
    garlic powder, brown sugar, ground ginger, ground pepper and
    3 More
    garlic powder, brown sugar, ground ginger, ground pepper, vegetable oil, water, soy sauce (i use low sodium )
    25 min, 7 ingredients
  • Chicken Skewers with Soy-Mirin Marinade
    mirin (sweet rice wine), low-sodium soy sauce and
    7 More
    mirin (sweet rice wine), low-sodium soy sauce, dark sesame oil, skinless, boneless chicken breast halves, cut lengthwise into 1-inch strips, red bell pepper, cut into 8 pieces, green bell pepper, cut into 8 pieces, sesame seeds, toasted, hot cooked rice
    9 ingredients
  • Perfect Chicken Fried Rice
    teriyaki marinade, chicken, cut in pieces and
    12 More
    teriyaki marinade, chicken, cut in pieces, rice , uncooked uncle ben s preferred, water, eggs, well beaten, vegetable oil, sesame oil, asian style, oil , asian style hot chile, soy sauce , kikkoman low sodium preferred, vegetable oil, garlic, finely minced, onion, finely diced, green pepper, finely diced, green onion, thinly sliced , tops included
    30 min, 14 ingredients
  • Grilled Chicken with Whiskey-Ginger Marinade
    skinless, boneless chicken breast halves, bourbon and
    13 More
    skinless, boneless chicken breast halves, bourbon, low-sodium soy sauce, brown sugar, hoisin sauce, grated lime rind, fresh lime juice, grated peeled fresh ginger, dark sesame oil, crushed red pepper, garlic cloves, minced, water, cornstarch, sesame seeds, toasted
    15 ingredients
  • Beef or Chicken Fajita Marinade
    olive oil, lime zest, worcestershire sauce, cumin, salt and
    5 More
    olive oil, lime zest, worcestershire sauce, cumin, salt, fresh cilantro, chopped, dried oregano, pepper, garlic, minced, low sodium beef broth
    15 min, 10 ingredients
  • Kittencal's Easy Marinade for Grilled Chicken
    kraft italian salad dressing (not low-fat ) and
    4 More
    kraft italian salad dressing (not low-fat ), dijon mustard (optional but good to add in i always do), vegetable oil or 1/4 cup olive oil, fresh minced garlic (or to taste, the more the better i say!), black pepper
    6 hour , 5 ingredients
  • Juicy and Spicy Marinade (Pollo and Carne Asada)
    jalapeno peppers, minced, garlic cloves, pressed and
    11 More
    jalapeno peppers, minced, garlic cloves, pressed, lemon , juice and zest of, lime , juice and zest of, orange , juice and zest of, low sodium chicken broth, olive oil, sea salt, fresh ground black pepper, crushed red pepper flakes, worcestershire sauce, ground cumin, oregano (thanks chef #303700)
    10 min, 13 ingredients
  • Chicken Gyro Chicken Gyro
    marinade, olive oil, fresh lemon juice and
    16 More
    marinade, olive oil, fresh lemon juice, garlic, pressed or minced, dried mint, dried oregano, black pepper, salt, chicken gryos, boneless, skinless chicken breasts , cut into bite-sized pieces, pitas, feta, crumbled, yogurt-dill sauce, cream cheese, softened (can use low fat cream cheese), natural plain yogurt (can use low or non fat yogurt), fresh lemon juice, garlic, pressed or minced, dried dill, salt
    19 ingredients
  • Chicken Satay Chicken Satay
    low sodium soy sauce, lime juice, vegetable oil, cumin and
    11 More
    low sodium soy sauce, lime juice, vegetable oil, cumin, coriander, turmeric, turmeric, onion, finely chopped, chili powder, marinade, brown sugar , packed, water , or more if needed, creamy peanut butter , do not use natural or low fat, whole lime, cut into wedges, for garnish, fresh cilantro for garnish, chopped
    1 hour 50 min, 15 ingredients
  • Chicken Wing or Steak Tip Marinade Chicken Wing or Steak Tip Marinade
    chicken wings, cut off the tip part & discard or 5 lbs si... and
    5 More
    chicken wings, cut off the tip part & discard or 5 lbs sirloin steaks, tips, low sodium soy sauce, olive oil, garlic, mashed, garlic salt, lemon juice
    45 min, 6 ingredients
  • Low Fat Butter Chicken Low Fat Butter Chicken
    boneless skinless chicken thighs and
    19 More
    boneless skinless chicken thighs, bottled tandoori marinade, butter, chopped onions, minced garlic, grated gingerroot, chili powder, ground turmeric, ground coriander, ground cinnamon, ground cumin, diced tomatoes, drained, reduced-sodium chicken broth, brown sugar, salt, fresh ground black pepper, light sour cream (not fat-free), minced fresh cilantro, smooth cashew butter or 1 tbsp almond butter, cooked basmati rice (optional)
    36 min, 20 ingredients
  • Marinade for Chicken Kabobs Marinade for Chicken Kabobs
    vegetable oil, low sodium soy sauce and
    6 More
    vegetable oil, low sodium soy sauce, honey (can use more ) or 1/3 cup light corn syrup (can use more), lemon juice, garlic cloves (sliced into thirds , or use 1/2 tsp garlic powder or to taste), black pepper, cayenne pepper (optional) or 1 pinch , to taste (optional), boneless skinless chicken breasts (cut into 1-inch cubes )
    5 hour 20 min, 8 ingredients
  • Chicken Kabobs with Orange Marinade Chicken Kabobs with Orange Marinade
    boneless skinless chicken breasts, low-fat yogurt (plain ) and
    5 More
    boneless skinless chicken breasts, low-fat yogurt (plain ), frozen orange juice concentrate, green onions, minced, garlic, minced, curry powder (or to taste), fresh ground black pepper
    12 hour 10 min, 7 ingredients
  • Creamy Jerk Pasta With Chicken and Peas Creamy Jerk Pasta With Chicken and Peas
    dried spaghetti or 175 g linguine and
    10 More
    dried spaghetti or 175 g linguine, boneless skinless chicken breast, cut into 1-inch cubes, olive oil, garlic cloves, minced, chicken broth, homemade or low-sodium, cream, cream cheese, bottled jerk sauce (or jerk marinade or seasoning -- i like walkerswood jerk seasoning and pc memories jerk marinade, ), frozen sweet peas, raw spinach, washed and trimmed, freshly grated parmesan cheese (optional)
    20 min, 11 ingredients
  • Buffalo Wings Marinade Buffalo Wings Marinade
    canned low-sodium chicken broth, undiluted, paprika and
    8 More
    canned low-sodium chicken broth, undiluted, paprika, fresh lime juice, low-sodium soy sauce, honey, safflower oil, salt, hot sauce, ground red pepper, black pepper
    10 ingredients
  • Asian Chicken Noodle Salad (For the Grill) Asian Chicken Noodle Salad (For the Grill)
    pam cooking spray, grilling spray and
    7 More
    pam cooking spray, grilling spray, boneless skinless chicken breasts (5 oz each), la choy stir fry sauce marinade, divided, chicken ramen noodles, fresh snow pea, trimmed, cut in half, matchstick carrots (from 10-oz package) or 1 cup thinly sliced baby carrots, chopped green onion, white and green parts, low fat sesame ginger salad dressing
    50 min, 8 ingredients
  • My Favorite Fajita Marinade My Favorite Fajita Marinade
    olive oil, lime rind, low sodium chicken broth, lime juice and
    6 More
    olive oil, lime rind, low sodium chicken broth, lime juice, worcestershire sauce, ground cumin, salt, dried oregano, pepper, garlic cloves, pressed or minced
    24 hour 15 min, 10 ingredients




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