229 low chicken cooking light Recipes

water, chicken bouillon granule, canned chipotle chiles in adobo, low-fat sour cream, lime juice, avocado, peeled, pitted and cut into 6 wedges, lime juice, boneless skinless chicken breasts, shredded asadero cheese or 3/4 cup monterey jack cheese, salt, pepper, flour, egg whites, lightly beaten, seasoned bread crumbs, vegetable oil, linguine (8 cups hot cooked ), sliced ripe olives, chopped fresh parsley

skinless, boneless chicken breasts , cut into strips, orange juice, cornstarch, divided, vegetable oil, chopped cashews, sliced water chestnuts, drained, chopped green bell pepper (about 1 large), chopped green onions (about 2), minced fresh ginger, fat-free , less-sodium chicken broth, low-sodium soy sauce, mandarin oranges in light syrup, drained, hot cooked brown rice

sesame oil, divided, chopped green onions, divided, minced garlic, divided, uncooked pearl barley, chopped fresh cilantro, divided, salt, black pepper, reduced-sodium fat-free chicken broth, jalapeno peppers, seeded and minced, fresh lime juice, brown sugar, water, rice vinegar, low sodium soy sauce, red curry paste, chopped peeled fresh lemongrass, grated peeled fresh ginger, shredded cooked chicken breasts (about 1 lb), red bell peppers , strips, sugar snap pea, trimmed, light coconut milk, chopped peanuts

whole chicken wings, chinese rice wine or 2 tbsp dry sherry, soy sauce, white pepper, low sodium chicken broth, dark soy sauce, chinese rice wine or 1 tbsp dry sherry, brown sugar , packed, cooking oil, dried red chilies, whole, ginger , each the size of a quarter, lightly crushed, green onions, halved, cinnamon stick, szechuan peppercorns, toasted, cornstarch , dissolved in 1 tbsp water

vegetable oil cooking spray, boneless skinless chicken thighs, cut in 1/2-inch chunks, diced onion, minced garlic cloves, spinach, frozen, chicken broth, low-fat, salsa, i use mild , but i don tsp like a lot of heat, tabasco jalapeno sauce, green, not red (green tabasco jalapeno sauce isn tsp hot like red tabasco sauce. it adds the flavor of jalapeno withou), chili powder, cayenne pepper, tomatoes and green chilies, i use ro*tel, bay leaf, brown rice, raw, not instant, light sour cream, for garnish, green onions, chopped, for garnish

chopped onion, sliced mushroom, garlic clove, minced, butter, flour, low-fat milk, reduced-sodium fat-free chicken broth, uncooked vermicelli, broken into 2 inch pieces, velveeta cheese, light, broccoli florets, half-and-half, cubed cooked chicken, black pepper, salt

bacon, chopped fine, pork chops , bone-in blade cut about 3/4 inch thick, salt and pepper, yellow onions, halved and sliced into 1/2 inch moons, light brown sugar, light brown sugar, water, garlic cloves, minced, thyme, minced, low sodium chicken broth, soy sauce, bay leaves, cornstarch, cider vinegar, parsley, minced

chopped onion, sliced mushrooms, garlic clove, minced, canola oil, all-purpose flour (about 1/4 cup), low-fat milk, fat-free , lower-sodium chicken broth, uncooked vermicelli, broken into 2-inch pieces, shredded light processed cheese, cubed cooked chicken breast, broccoli florets, half-and-half, freshly ground black pepper, salt

fresh rosemary, chicken breast halve, skin on bone in, olive oil, onion, finely chopped, sliced fresh mushrooms, green bell peppers, diced, white wine, toasted pine nuts, low-fat ricotta cheese, eggs, lightly beaten, garlic cloves, minced, shredded gruyere cheese, salt, butter, garlic cloves, minced, flour, milk, salt, pepper, cooked lasagna noodles, shredded mozzarella cheese, shredded gruyere cheese

boneless skinless chicken breasts, barilla plus rotini pasta, salt, pepper, garlic cloves, olive oil flavored cooking spray, light pasta sauce, shredded low fat mozzarella

condensed chicken and rice soup (recommended: campbell s), low-sodium chicken broth (recommended : swanson s), lemon juice, egg yolks, lightly beaten, cooked, store-bought roasted chicken breast, shredded, chopped fresh parsley leaves

boneless chicken breast, skinned, chicken bouillon cubes - low sodium, tb butter, yellow bell pepper; diced, radishes; thinly sliced, pineapple, raw; chunks, canned, unsweetened, pineapple juice, ts light soy sauce, tb flour, pepper, rice - cooked, chow mein noodles

frozen hash brown potatoes, fat-free cream of chicken soup, light sour cream, onion, chopped, low-fat evaporated milk, light butter or margarine, melted, dried rosemary (optional), salt, pepper, vegetable cooking spray, shredded reduced-fat cheddar cheese

boneless skinless chicken breasts, canola oil, minced gingerroot, minced garlic, fresh cracked pepper, low sodium chicken broth, cooked rice, light soy sauce, snow peas, sliced diagonally in half, green onion, sliced diagonally, shredded carrot

onion, chopped, carrots, chopped, celery stalks, chopped, low-sodium chicken broth, light coconut milk, fresh ginger (peeled and minced ), red thai chilies (sliced ) or 1/2 tsp crushed red pepper flakes, minced garlic cloves, kosher salt, bean sprouts, head cabbage (shredded ), cooked chicken breast (sliced ), rice noodles, fresh cilantro leaves, thai fish sauce, lime wedges

egg whites, lightly beaten, low-sodium soy sauce, honey, crushed corn flakes cereal, sesame seeds, paprika, salt, ground pepper, chicken tenderloins, vegetable cooking spray

olive oil , plus, olive oil, yellow onions, sliced, mushroom, sliced, chicken liver, halved, all-purpose flour, paprika, salt (optional), water, low-fat sour cream (cabot light), cooked egg noodles (ronzoni whole wheat pasta)

boneless skinless chicken breast halves (about 1.25 lbs total ), egg white, frozen chopped spinach, thawed and well-drained, low fat cottage cheese, drained, part-skim mozzarella cheese, shredded, light spaghetti sauce , with garlic & herbs, tomato paste, dried multi-grain spaghetti (optional) or 6 oz whole wheat spaghetti, cooked according to package directions and drained (optional)