39 low carrot parsnip soup Recipes

  • Chicken Noodle Soup With Carrots, Parsnips and Dill
    low sodium chicken broth, onion, chopped and
    8 More
    low sodium chicken broth, onion, chopped, carrots , halved lengthwise and cut crosswise into 1-inch pieces, parsnips , halved lengthwise and cut crosswise into 1-inch pieces, salt, fresh ground black pepper, split chicken breast, noodles (about 2 oz), chopped fresh dill, chopped fresh parsley
    45 min, 10 ingredients
  • Parsnip Soup with Caramelized Apples
    unsalted butter and
    8 More
    unsalted butter, fuji apples (about 1 1/2 lb), peeled, cored, cut into 1/2-inch cubes, chopped onions, carrot, peeled, chopped, parsnips, peeled, chopped, canned low-salt chicken broth, water, half and half, fresh lemon juice
    9 ingredients
  • Potato, Carrot and Parsnip Soup
    butter, onions, halved and sliced (about 5 cups) and
    8 More
    butter, onions, halved and sliced (about 5 cups), carrots, peeled , cut into 1/2-inch pieces (about 2 cups), parsnips, peeled , cut into 1/2-inch pieces (about 1 cups), low sodium chicken broth (or more , to taste) or 2 (14 1/2 oz) cans vegetable broth (or more, to taste), red potatoes , cut into 1/2-inch pieces (about 2 1/2 cups), chopped fresh parsley, fresh thyme, milk or 1 1/4 cups half-and-half, sherry wine (could also try dry white wine)
    55 min, 10 ingredients
  • Roasted Winter Vegetable Soup
    parsnips (about 3 medium) peeled and cut into 1/2 inch pi... and
    13 More
    parsnips (about 3 medium) peeled and cut into 1/2 inch pieces, carrots, peeled and cut into 1/2 pieces, butternut or any other winter squash, peeled and cut into 1/2 cubes, stalks of celery , cut into 1/2 inch pieces, celery root (about 1 1/4 lbs) peeled and cut into 1/2 inch cubes, leeks, white and light green parts only , cut into 1/2 inch pieces, shallots, quartered, garlic cloves, thinly sliced, salt and freshly ground pepper, chopped fresh thyme or 2 tsp dried, olive oil, low sodium canned vegetable broth, bay leaf, dry white wine
    14 ingredients
  • Barley Soup With Meatballs
    bacon or 4 slices pepper, chopped onion (1 medium) and
    11 More
    bacon or 4 slices pepper, chopped onion (1 medium), garlic cloves, minced, butternut squash (about 4 cups) or 1 -1 1/2 lb acorn squash, peeled and cut into 3/4-inch pieces (about 4 cups), carrots, peeled and cut into 3/4-inch pieces, parsnips, peeled and cut into 3/4-inch pieces, low sodium chicken broth or 4 (14 oz) cans low sodium beef broth, apple juice or 1 cup water, dried italian seasoning or 1 tsp dried thyme or 1 tsp dried oregano, crushed, quick-cooking barley, frozen meatballs, thawed (about 2/3 of a 16 oz. package), salt, ground black pepper
    1 hour 45 min, 13 ingredients
  • Cream of Fresh Vegetable Soup (Vegetarian)
    butter, olive oil (or other heart healthy oil) and
    12 More
    butter, olive oil (or other heart healthy oil), garlic cloves (depending on preference), yellow onion, sliced, cubed potatoes, mixed vegetables (carrots, frozen peas, parsnips, celery), roasted vegetable stock base (or 1 package of kombu stock, my favorite), water (or 1 and 1/2 cup 1/2 cup white wine), garlic powder, onion powder, fresh herb (or more , basil, cilantro, green onion, and or rosemary), low-fat milk or 1 cup 2%, cornstarch, cracked pepper , and salt as desired
    30 min, 14 ingredients
  • Spicy Grain Soup
    pearl barley, water, short-grain brown rice, bulgur and
    17 More
    pearl barley, water, short-grain brown rice, bulgur, light olive oil, ancho chilies or 3 dried mulato chiles, stemmed, seeded and broken into 2-inch pieces, onion, thinly sliced, garlic cloves, halved, low sodium chicken broth or 2 quarts vegetable broth, canned diced tomatoes, fresh cilantro stems , plus, chopped fresh cilantro, ground allspice, kosher salt, fresh ground black pepper, shiitake mushroom , stems discarded, caps thinly sliced, black beans, drained and rinsed, carrot, finely diced, zucchini, finely diced, parsnip, finely diced, salted roasted pumpkin seeds
    1 hour 30 min, 21 ingredients
  • Spicy Pumpkin Soup
    pumpkin, parsnips, chopped, potatoes, chopped and
    8 More
    pumpkin, parsnips, chopped, potatoes, chopped, onions, peeled and cut into 4 pieces, carrot, chopped, garlic, grated ginger, curry powder or 1 tsp curry paste, chili, chopped (optional), water, low-fat yogurt
    45 min, 11 ingredients
  • Mama's Chicken Soup
    olive oil and
    10 More
    olive oil, parsnip , halved lengthwise and cut into 1/4-inch slices, carrots , halved lengthwise and cut into 1/4-inch slices, celery ribs and leaves, chopped, onion, chopped (about 1 1/2 cups), garlic clove, minced, salt, freshly ground pepper, low-sodium chicken broth, skinned bone-in chicken breast halves (about 2 1/2 to 3 lb), fresh lemon juice
    55 min, 11 ingredients
  • Creamy Pear and Parsnip Soup Creamy Pear and Parsnip Soup
    parsnips, carrots, fat-skimmed chicken or vegetable broth and
    4 More
    parsnips, carrots, fat-skimmed chicken or vegetable broth, ripe comice pears, creme fraiche or plain low-fat or nonfat yogurt, minced fresh chives, salt and pepper
    7 ingredients
  • Parsnip, Carrot, Leek and Ginger Soup Parsnip, Carrot, Leek and Ginger Soup
    parsnips, carrots chopped, fresh ginger, leeks, olive oil and
    2 More
    parsnips, carrots chopped, fresh ginger, leeks, olive oil, low sodium chicken broth, white wine
    7 ingredients
  • Chicken Noodle Soup With Parsnips and Dill Chicken Noodle Soup With Parsnips and Dill
    canned low sodium chicken broth or 1 1/2 quarts homemade ... and
    9 More
    canned low sodium chicken broth or 1 1/2 quarts homemade stock, onion, chopped, carrots , halved lengthwise and cut crosswise into 1-inch pieces, parsnips , halved lengthwise and cut crosswise into 1-inch pieces (or maybe butternut squash), salt, fresh ground black pepper, boneless skinless chicken breast (about 3), wide egg noodles (about 2 oz), chopped fresh dill, chopped fresh parsley (optional)
    40 min, 10 ingredients
  • Chicken Noodle Soup with Parsnips and Dill Chicken Noodle Soup with Parsnips and Dill
    canned low-sodium chicken broth or homemade stock and
    9 More
    canned low-sodium chicken broth or homemade stock, onion, chopped, carrots , halved lengthwise and cut crosswise into 1-inch pieces, parsnips , halved lengthwise and cut crosswise into 1-inch pieces, salt, fresh-ground black pepper, boneless, skinless chicken breasts (about 3), wide egg noodles (about 2 oz), chopped fresh dill, chopped fresh parsley (optional)
    10 ingredients
  • Parsnip and Carrot Soup Parsnip and Carrot Soup
    a baguette, unsalted butter, melted, garlic clove, peeled and
    9 More
    a baguette, unsalted butter, melted, garlic clove, peeled, vegetable oil, parsnips (about 1 lb), peeled and diced, carrots (about 1 lb), diced, leek, white and tender green, thinly sliced, chicken stock or canned low-sodium broth, bay leaf, salt and freshly ground pepper, tubetti or other small pasta, chopped fresh parsley
    12 ingredients
  • Creamy Carrot, Sweet Potato, Parsnip and Ginger Soup (doubled) Creamy Carrot, Sweet Potato, Parsnip and Ginger Soup (doubled)
    butter divided, onion chopped, cinnamon ground and
    12 More
    butter divided, onion chopped, cinnamon ground, nutmeg ground, fresh ginger grated, sweet potato cubed, water, low sodium chicken broth, carrots chopped or shredded, parsnips chopped or shredded, cream or half and half, table salt, black pepper freshly ground, reduced fat sour cream, fresh flat-leaf parsley chopped
    15 ingredients
  • Hot Cabbage Slaw Soup Hot Cabbage Slaw Soup
    canola oil, onions, grated or minced and
    12 More
    canola oil, onions, grated or minced, white cabbage, grated or finely shredded, carrots, peeled and grated, parsnips or 1 medium turnip, peeled and cut into 1/4 inch dice, stalk celery, finely diced, vegetable stock (as needed) or water (as needed), quick-cooking oats, salt free herb and spice seasoning mix, dried dill, apple cider vinegar , to taste, low-fat milk or 1 1/2-2 cups soymilk, as needed, salt and pepper, low-fat sour cream (optional) or plain yogurt (optional)
    55 min, 14 ingredients
  • Chicken Vegetable Soup Low Carb/Low Fat Chicken Vegetable Soup Low Carb/Low Fat
    skinless chicken breasts, carrots, chopped and
    9 More
    skinless chicken breasts, carrots, chopped, celery, chopped, parsnip, chopped, leek, chopped, green beans, chopped, parsley, chopped finely, garlic clove, crushed, chicken stock, water, salt & pepper
    55 min, 11 ingredients
  • Lentil Soup Lentil Soup
    fresh vegetable broth or water, dried lentils and
    7 More
    fresh vegetable broth or water, dried lentils, chopped onion, chopped carrot, chopped celery, chopped parsnip, low-sodium soy sauce, dried oregano, salt
    9 ingredients




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