95886 low carb uced super easy soup Recipes

condensed low fat cream of chicken and herbs soup, mushroom pieces, drained, red onion, chopped, skinless, boneless chicken breast halves - cut into strips, marsala wine

olive oil, onion, garlic cloves, no-salt-added diced tomatoes, no-salt tomato sauce, low sodium chicken broth, oregano, thyme, bay leaf (or half of a large 1), sugar (or a large pinch), pepper , a few dashes, worcestershire sauce , a few dashes, mixed seafood

marinara sauce or your favorite spaghetti sauce, garbanzo beans, drained, rinsed, more of cooked chicken , beef, turkey or any leftover meat you have available in the fridge. *you can add 2 cups of frozen meatballs after the soup comes up to a boil., chopped celery cut into large chunks (1 inch), onion cut into large chunks, dry pasta of your choice. (macaroni noodles , broken pieces of spaghetti, small round noodles, flat noodles, etc.), oregano, tb chopped, dried or dehydrated garlic, boiled water, i like to add whole leaf spinach to the soup. i use 1/2 cup of frozen spinach or a big handful of fresh spinach right before serving., this soup is great served with hot crusty rolls or breadsticks. you can sprinkle the top with either freshly shredded or dried parmesan cheese. you can also top with croutons. you can take any leftover pizza, heat it up and cut small pieces of this to add to the top of the soup before serving. its a good way to use up leftovers

boneless skinless chicken breasts, onion (optional), green pepper (optional), salt and pepper, mayonnaise (low fat/low carb mayo works just as well)

chicken and wild rice soup (i prefer progresso), diced tomatoes with mild green chilies, sharp cheddar cheese, shredded, tortilla chips, crushed

no-sugar-added spaghetti sauce (i prefer hunts no added sugar italian baking sauce or classico spicy red pepper spaghetti sauce), low-fat milk (i use skim milk), low-fat cream cheese, softened, canadian bacon (low fat or regular) or turkey pepperoni, to your liking, mushrooms or onions or green pepper (or other pizza toppings, to your liking), salt , to taste, pepper , to taste, shredded mozzarella cheese , to taste, grated parmesan cheese , to taste

tomato soup, petite diced tomatoes, tomato sauce, pepper (i use 1 tsp)

frozen meatballs, frozen hash brown potatoes, frozen mixed vegetables (carrots, corn, peas), frozen corn, diced tomatoes, chicken broth, chicken bouillon cubes, lipton onion mushroom dry soup mix, water, stalks celery, sliced diagonally, basil, oregano, onion powder, salt, pepper, garlic powder

boneless skinless chicken breasts, condensed cream of celery soup, milk, stove top low-sodium chicken stuffing mix, sharp cheddar cheese, butter , to fry the chicken in. add more throughout cooking process if needed, salt and pepper

low-fat low-carb whole wheat tortilla (like la tortilla factory whole wheat low-carb or low-fat tortilla, large), baked corn tortilla chips (like guiltless gourmet s yellow corn tortilla chips), morningstar farms meal starters grillers recipe crumbles, shredded fat-free cheddar cheese, lettuce (shredded ), tomato (diced ), nonfat sour cream, taco seasoning

crisco shortening, plain style, flour tortillas , high fiber, cut into 8 wedges each, splenda granular, artificial sweetener, cinnamon, salt, salt, cumin, paprika, cayenne

lean ground beef, cooked center-cut bacon, chopped up, cheddar cheese soup, undiluted, half-and-half cream, low sodium beef broth, shredded sharp cheddar cheese, sour cream, black pepper, onion powder, season-all salt, garlic powder

cooked lean ground beef, ranch-style pinto beans, undrained, rotel style diced tomatoes and green chilies, undrained, minestrone soup (i prefer progresso brand)

bacon bits, butter, chicken broth, cream of celery soup, cream of chicken soup, hash browns, milk, onion, chopped, velveeta cheese, cubed

wide egg noodles, ground beef, beef gravy, lipton onion soup mix, cream of mushroom soup, sour cream

frozen mixed vegetables, condensed cream of potato soup (or any cream of condensed soup), fat free sour cream or 2 tbsp plain fat-free yogurt, nonfat milk, salt, pepper, garlic powder, refrigerated crescent dinner rolls or 4 oz biscuits

browned ground beef or 1 lb turkey, i use pre-seasoned taco turkey meat or leftover taco meat, diced green onion, you may substitute any onion, kernel corn, diced green chilis, any salsa, cream of mushroom soup, chicken broth, you may substitute water , if desired, rice, i use leftover pre-cooked rice, pinto beans, kidney beans , black beans or ranch style bean, would work equally well, garlic powder, chili powder, cumin, pepper, salt