55302 low carb muenster spinach Recipes

red potatoes , or 4 russets, cubed, fresh spinach, butter, onion, sliced, crushed garlic, flour, salt, milk, cream, muenster cheese

extra lean ground turkey, hunts tomato sauce (1 large 29oz. can, 1 medium 15 oz. can), chopped green pepper, chopped onion, oregano, chopped fresh parsley, nutmeg, garlic powder, sugar (used to remove acid from tomato sauce, splenda won tsp work), splenda sugar substitute, hodgson mill whole wheat lasagna noodles (or other brand ), frozen chopped spinach, polly-o fat-free ricotta cheese, sargento shredded reduced-fat mozzarella cheese, grated locatelli romano cheese, egg substitute, salt, ground black pepper

sheet pepperidge farm puff pastry, egg, water, shredded muenster cheese or monterey jack cheese, grated parmesan cheese, green onion, chopped, garlic powder, frozen chopped spinach, thawed and well drained

garlic cloves, finely minced, extra virgin olive oil, baby spinach leaves, packed, chopped coarsely, multigrain bread (or 1 12-inch x 15-inch foccacia, sliced horizontally), havarti cheese (preferably with dill or any similar soft, mild cheese such as jarlsberg or muenster), fresh dill, chopped (read intro)

extra large eggs, light cream, frozen spinach (thawed and drained ), bacon (cooked and crumbled ), muenster cheese (shredded ), pie crusts, salt & pepper

thaw time : 40 minutes, a 17.3 oz package pepperidge farm puff pastry sheets (1 sheet ), egg, water, shredded muenster cheese or monterey jack cheese, grated parmesan cheese, green onion, chopped, garlic powder, frozen chopped spinach, thawed and well drained

frozen chopped spinach, olive oil, sliced fresh mushrooms, chopped onion, chopped red pepper, eggs, ground white pepper, nutmeg, salt, ackages muenster cheese, grated

a 17.3-oz package puff pastry sheets, thawed (40 minutes), egg, water, shredded muenster cheese or monterey jack cheese, grated parmesan cheese, green onion, chopped, garlic powder, frozen chopped spinach, thawed and well drained

low-carb whole wheat tortillas or 1 large low-fat whole wheat tortilla, baked corn tortilla chips, extra lean ground beef, taco seasoning (i prefer salt free), shredded fat-free cheddar cheese, shredded lettuce, tomato, diced, nonfat sour cream, taco seasoning

chopped spinach , defrost & squeeze dry, muenster cheese, grated, grated parmesan cheese, garlic, crushed, cream cheese, softened

sheet pepperidge farm frozen puff pastry (1 sheet - 1/2 package), egg, water, shredded muenster cheese or 1/2 cup monterey jack cheese, grated parmesan cheese, green onion, chopped, garlic powder, frozen chopped spinach, thawed and well drained

frozen chopped spinach, onion, butter, eggs, muenster cheese, swiss cheese, parmesan cheese, cottage cheese (not real loose), pie crust

boneless skinless chicken breasts, washed mushrooms, chopped, washed fresh spinach, chopped, butter, muenster cheese, seasoning salt , to taste

eggs, muenster cheese (shredded ), thawed chopped spinach, chopped mushrooms, salt & pepper to taste, ham , sausage, or bacon. yum

butter, olive oil, onion, sliced into thin pieces, steak , such as sirloin, salt, ground black pepper

extra virgin olive oil, fresh parsley, finely chopped, fresh oregano, finely chopped, red wine vinegar, garlic cloves, minced, red pepper flakes, salt, ground black pepper, skirt steaks, 1/2 inch thick , trimmed of fat, and cut into 4 equal pieces, virgin olive oil, salt, black pepper

dry red wine, olive oil, chopped garlic, salt, ground cumin, ground black pepper, tenderloin, tsp-bone or 1 1/2 lbs your favorite steak, butter

wooden skewer, center-cut pork chops, rinsed, dried, and cut into 1 inch chunks, white mushrooms , cut in half lengthwise, sweet onion, peeled and cut into 1-inch square pieces, bell peppers, cut into 1-inch square pieces, italian dressing