1365 low carb low low Recipes

old-fashioned oatmeal, low fat cottage cheese, whole eggs, vanilla, wheat germ (optional)

eggs, low-fat ricotta cheese, cream of tartar, splenda sugar substitute, salt

italian sausages, mozzarella cheese, shredded (divided ), egg, frozen chopped spinach, low-fat ricotta cheese, garlic powder, salt, pepper, roma tomato, sliced, mushrooms, chopped, parmesan cheese

low-fat ricotta cheese, egg yolk (or egg beaters), splash vanilla extract, erythritol, pure stevia extract, xanthan gum, cocoa powder, instant coffee granules

boneless skinless chicken breasts, soy flour, olive oil, butter, low sodium chicken broth, lemon juice, capers, drained, salt, pepper

zucchini, cooked lean ground beef , 17% fat, onion, canned tomato sauce, tomato, garlic salt, kraft pizza shredded low-moisture mozzarella cheddar blend cheese

jicama, diced, craisins, walnuts, chopped, stalks celery, sliced, low-fat mayonnaise, sugar, cinnamon, lemon juice, water, to blend

frozen cauliflower, thawed and set aside, margarine, boneless skinless chicken breasts, cut into bite size pieces, chicken seasoning, margarine, flour, shredded sharp cheddar cheese, divided, low-fat milk, black pepper (to taste), salt (to taste)

boneless, skinless chicken breasts (can also use ground chicken), low fat cheddar cheese, half & half, scallion, egg whites (i use regular egg beaters), enchilada sauce

cream cheese, room temp, egg, crystal light sugar free low calorie lemonade mix (from the tub )

skinless chicken breasts, cooked and julienne, jicama , julienne, salad mix, peanuts, celery, minced, minced scallion, red bell pepper , julienne, cilantro, ginger, garlic clove, minced, low-sodium soy sauce, lime juice, sesame oil, mayonnaise

fresh stuffing mushrooms (i use white or baby bella), crabmeat, scallions, sliced thin, dried oregano, dried thyme, paprika, for topping, low-fat mayonnaise or 1/3 cup fat-free mayonnaise (use no sugar mayo if available), parmesan cheese, grated, parmesan cheese, grated,for topping, black pepper, olive oil

sugar-free lemon gelatin, plain low-fat yogurt, frozen light whipped dessert topping, thawed

salmon, onion, stalks celery, sweet red pepper, olive oil, low sodium chicken broth, neufchatel cheese, head cauliflower, lemon pepper, garlic salt, dill weed, parsley

low fat cottage cheese, skim milk, fat-free mayonnaise, dried onion flakes, dried parsley flakes, dill weed, seasoning salt, garlic powder

eggs, low fat cottage cheese, old-fashioned oatmeal, vanilla extract, cinnamon

sheets graham crackers, almonds, finely ground, butter, melted, cream cheese, reduced-fat cream cheese, low fat cottage cheese, eggs, flour, lemon , zested rind and juice, limoncello, salt, sour cream, limoncello