354140 low carb low fat turkey stuffed bell peppers style Recipes

bell peppers, extra lean ground beef, onion, chopped, minced garlic, salt, black pepper, cooked brown rice, low-fat cheddar cheese, tomato sauce, chili powder

ground turkey, chopped onion, chopped mushroom, garlic clove, pressed, tomato sauce, salt, crushed red pepper flakes, uncooked couscous, bell peppers, water

green peppers, onion, chopped, olive oil, extra-lean ground turkey, ground cumin, garlic clove, minced, salt, pepper, shredded cheddar-flavored soy cheese, tomatoes, finely chopped, soft bread crumbs, paprika

extra virgin olive oil, onion, chopped, ground lamb, white rice, salt, ground black pepper, dried mint, crushed, water, chopped fresh parsley to taste, chicken broth, petite diced tomatoes, green bell pepper, top removed, seeded

bell peppers, ground chicken, salsa, peanut butter, soy sauce, grated gingerroot, lime juice, chopped peanuts

bell peppers, onion, chopped, mushrooms, sliced, cheese, cajun-style rice, cooked (lipton rice blends in the pouches, approximately 12 oz.), eggs, breadcrumbs (more or less ), ground chuck, cooked, oregano , to taste, basil , to taste

green bell peppers, instant minced onion, ground turkey breast, minute rice, salt, tomato sauce, water, dry white wine, cheddar cheese

bell peppers, large (green or red ), ground turkey, cooked rice, tomato, finely diced, green onions, finely chopped, green chilies, diced, garlic salt, pepper, oregano, salsa, egg, slightly beaten, tomato sauce

green bell peppers, halved , seeds removed, water, ground pork sausage, corn, drained, black beans, drained, diced tomatoes, cooked rice, diced green onion, marinade (southwest style flavor , divided, mccormick grill mates ), shredded monterey jack cheese

lean ground beef, dry unseasoned breadcrumbs, ground ginger, garlic cloves, minced, salt, pepper, chopped onion, water chestnut, minced, nonfat milk, reduced sodium soy sauce, bell peppers, seeded and halved lengthwise

low-salt chicken broth, dry sherry, low-sodium soy sauce, cornstarch, sugar, rice vinegar, dark sesame oil, salt, shrimp, peeled, flounder fillet, chopped, dry sherry, cornstarch, coarsely chopped peeled gingerroot, salt, green onions , cut into 1-inch pieces, egg white, green bell peppers, cornstarch, vegetable oil, low-salt chicken broth

lean ground turkey, onion, green pepper, jalapeno peppers, no-salt-added ketchup, brown sugar, worcestershire sauce, garlic powder, chili powder, mustard powder, salt substitute, extra virgin olive oil

hard-boiled eggs, , peeled,cut in half,yolks removed, low-fat cream cheese, nonfat sour cream or 1/4 cup low fat cottage cheese, pureed, lox, lemon juice, fresh dill (for garnish ), capers, drained

bulgur or 1/4 cup brown rice, cooked, red bell peppers or 4 orange bell peppers, ground turkey breast, tomato sauce, divided, grated locatelli cheese or 3 tbsp romano cheese, salt, fresh ground pepper

cinnamon raisin bread, low-fat milk, egg substitute, divided (like egg beaters), half-and-half cream, sugar, divided, vanilla extract, ground nutmeg, fat free cream cheese, softened, light cream cheese, softened

ground meat, browned (beef, turkey, pork, etc), diced tomatoes, undrained, salsa, uncle ben s ready rice (spanish, mexican, chicken, etc), chicken stock, bell peppers, cut into strips (green, red, yellow ), onion , cut into strips

uncooked rice (prefer brown rice), ground pork, ground beef, paprika paprika (or 1 tsp. regular paprika and 1 tsp. half-sharp (hot), salt, black pepper, flour, butter, bell peppers (possibly 10 if very small), tomato juice

bell peppers, i like red best , but it is traditional to use green, ground veal or 1 lb lean ground beef, egg, fresh breadcrumb, green onion, sliced, parmesan cheese, grated finely. fresh is best, onion, halved and sliced thinly, mozzarella cheese, cut in cubes, whole tomatoes, broken up with a fork and including juice, waxy potatoes, peeled and cut in chunks. in sicily they use yellow flesh potatoes, but red skinned is fine, black olives, italian style, pitted and sliced . (optional), button mushroom (optional), dry basil, garlic cloves, minced, salt, divided, pepper, divided