160114 low carb low fat spaghetti squash mock brown Recipes

spaghetti squash , cooked by your favorite method and separated into strands, shitake mushrooms, reconstituted, shallots, sliced, broccoli florets, red bell pepper, sliced, crushed tomatoes, garlic, minced, basil , roughly torn, oregano, chopped, grated mozzarella cheese, extra virgin olive oil

spaghetti squash, pesto, toasted pine nuts, shredded parmesan cheese, salt and pepper to taste, shredded fresh basil

spaghetti squash, unsalted butter , cut into pieces, garlic cloves, minced, ground cumin, ground coriander, cayenne, salt, chopped fresh cilantro

spaghetti squash (about 1 1/2 lb), vegetable-oil cooking spray, garlic, peeled and minced, onion, finely chopped, olive oil, diced plum tomatoes, tomato paste, white wine vinegar, dried oregano, dried basil, red pepper flakes, fresh basil

spaghetti squash (approximately ), vegetable oil, chopped green onion, garlic cloves, minced, chopped fresh parsley, lemon juice, grated parmesan cheese

spaghetti squash, carrot , sliced on the diagonal, stalks celery , sliced on the diagonal, yellow onion, diced, red bell pepper, peeled, seeded and diced, extra virgin olive oil, tomatoes, diced (if using fresh, peel and seed), red pepper flakes (or 1 small hot red pepper, minced), dried basil (i use a tbsp of fresh when i have it), dried oregano, ground allspice, garlic cloves, chopped (or more ), part-skim mozzarella cheese, grated parmesan cheese

spaghetti squash, sliced in half and seeds and fiber removed, olive oil (separated ), fresh rosemary, finely chopped or 1 tbsp fresh sage or 1 tbsp fresh thyme, garlic cloves, fresh minced, onion, finely sliced, parmesan cheese, fresh grated to garnish, black pepper, fresh ground to garnish, nutmeg, fresh grated to taste (optional), salt (to taste)

spaghetti squash, fresh mushrooms, sliced, green onions, sliced, red peppers or 1 green pepper, finely chopped, creamy garlic dressing or 1 (8 oz) bottle italian dressing, lettuce leaf, tomatoes

spaghetti squash (about 3 lb), carrots , julienned, onion, chopped, garlic cloves, minced, green bell peppers, seeded and julienned, red bell peppers, seeded and julienned, vegetable broth, soy sauce, basil, dried, pepper, parmesan cheese, grated

spaghetti squash, onion, diced, curry powder, cinnamon, crushed tomatoes, peas, corn, raisins

spaghetti squash (about 8 inches), butter, chopped onion, garlic cloves, minced, fresh mushrooms, sliced, dried basil, dried oregano, dried thyme, salt and pepper, tomatoes, diced, ricotta cheese or 1 cup cottage cheese, shredded mozzarella cheese, minced fresh parsley, dry breadcrumbs, grated parmesan cheese or 1/4-1/3 cup romano cheese

spaghetti squash (about 1 medium), fresh tomatoes, chopped, fresh mushrooms, sliced, green pepper, diced, carrot, shredded, red onion, diced, garlic cloves, minced, pepper, olive oil, tomato sauce, parmesan cheese, grated (optional)

spaghetti squash , cooked by your favorite method and separated into strands, yellow onion, diced, green bell pepper, chopped, red bell pepper, chopped, crushed tomatoes, garlic, minced, basil, oregano, crushed red pepper (optional), grated mozzarella cheese, grated parmesan cheese

spaghetti squash, butter, garlic cloves, onion, tomatoes, white pepper, hot red pepper flakes, fresh basil, parsley, parmesan

spaghetti squash , halved lengthwise, seeded, bulk pork sausage, chopped green bell pepper, chopped onion, garlic cloves, minced, purchased marinara sauce, grated parmesan cheese

spaghetti squash, walnuts (3/4 oz), garlic clove, fresh flat-leaf parsley, extra-virgin olive oil, grated pecorino, water, salt, black pepper, grated fresh lemon zest

spaghetti squash (8-inch), onion, chopped, garlic cloves, crushed, fresh tomatoes, mushroom, sliced, salt & pepper, cottage cheese or 1 cup ricotta cheese, mozzarella cheese, grated, parsley, chopped, basil, thyme, fine breadcrumbs, butter (for saute), parmesan cheese