171155 low carb low fat spaghetti squash mock brown casserole Recipes

spaghetti squash (3-4 lbs), cumin seed, curry powder, plain yogurt, sour cream, dark brown sugar , packed, fresh mint, chopped, fresh basil, chopped, salt, pecans, toasted and chopped, black pepper, freshly ground

spaghetti squash (3-1/2 lb), bacon strips, diced, butter, brown sugar, salt, pepper, shredded swiss cheese

spaghetti squash , cooked by your favorite method and separated into strands (see how to cook ), sour cream, shredded mozzarella cheese, grated parmesan cheese, garlic, finely minced, salt, black pepper

spaghetti or 100 g fettuccine pasta, cooked till al dente, mushrooms, diced, fat-free cooked ham or 2 -3 slices bacon, diced, garlic powder (or to taste), fat-free evaporated milk, egg, lightly beaten, low-fat cheddar cheese, grated, fresh parsley, finely chopped, fresh ground black pepper , to taste

spaghetti squash, baked, tomato, canned , petite diced, onion, red pepper, garlic, chopped, mushrooms, chopped, olive oil, leaves basil, fresh, parsley, fresh

spaghetti squash, olive oil, spanish onion (cut into long stripes), garlic clove (finely chopped ), zucchini (cut lengthwise into stripes), yellow squash (cut lengthwise into stripes), red bell pepper (seeded and cut length-wise into stripes), canned crushed tomatoes, loosely packed fresh basil (chopped ), salt, ground black pepper

spaghetti squash, precooked smoked turkey sausage or 4 oz beef sausages, cubed, shredded mozzarella cheese, spaghetti sauce (your choice ), salt (more or less to taste), garlic powder (more or less to taste), freshly grated parmesan cheese

spaghetti squash, canned stewed tomatoes, zucchini, yellow onion, fresh basil leaves, mushrooms, garlic cloves, lightlife gimme lean ground sausage, red wine, seasoned sea salt, ground pepper, olive oil

spaghetti squash (3-1/2 lb), sliced carrot, chopped red onion, chopped sweet red pepper, chopped green pepper, canola oil, sliced yellow summer squash, sliced zucchini, garlic clove, minced, italian stewed tomatoes, frozen corn, thawed, salt, dried oregano, dried thyme, grated parmesan cheese, minced fresh parsley

spaghetti squash, halved and seeded, butter, mayonnaise, grated parmesan cheese, grated monterey jack cheese, grated parmesan cheese for topping

spaghetti squash (3-4 lb), bacon, diced (about 5 strips), white onion, diced, butter, brown sugar, salt, pepper, mozzarella cheese, shredded

spaghetti squash, ground beef (or any ground meat, lamb would be delicious), celery, chopped, red onion, chopped, garlic cloves, minced, fresh basil, coarsely chopped, fresh rosemary, tomato sauce, diced tomatoes, brown rice, cooked per directions (wild rice mixture would be equally good), salt and pepper, to taste

low-fat sour cream or 1 1/2 cups nonfat sour cream, frozen chopped spinach, thawed and strained, ranch dressing mix

spaghetti squash , cooked by your favorite method and separated into strands (see how to cook ), yellow onion, diced, green bell pepper, chopped, red bell pepper, chopped, olive oil, crushed tomatoes, garlic, minced, basil, oregano, crushed red pepper flakes (optional), grated mozzarella cheese, grated parmesan cheese

low-fat cream of mushroom soup, low-fat milk, broccoli florets, steamed, cubed cooked turkey breast, cooked jasmine rice, shredded low-fat cheddar cheese, divided in half (8 oz.), mushrooms, drained, kosher salt, pepper

spaghetti squash, cut in 1/2 & de-seeded, extra virgin olive oil (evoo), onion, diced, hunts italian sausage spaghetti sauce (1 can), classico tomato and basil pasta sauce (1 jar), perdue short cuts original roasted carved chicken breasts, chopped

spaghetti squash, garlic, chopped finely, olive oil, zucchini roughly chopped, yellow squash, roughly chopped, onion, chopped, salt and pepper to taste, parmesan cheese, grape tomatoes, halved