88739 low carb greek spinach pie Recipes

olive oil, onion, chopped, green onions, chopped, garlic, minced, spinach, rinsed and chopped, chopped fresh parsley, eggs, lightly beaten, ricotta cheese, crumbled feta cheese, sheets phyllo dough, olive oil

country-style phyllo pastry (if you can tsp get that, regular phyllo pastry will do), extra virgin olive oil, approximately, olive oil, spinach, cleaned , tough stems removed, spring onions, cleaned, sliced in 1/4 inch lengths, leek, white and tender part of green, cleaned, sliced in 1/4 inch lengths (if very large, slice leek in half lengthwise before slicing), red onion, chopped fine, fresh dill, minced, feta cheese, crumbled (this is a matter of personal taste. i like my spanakopita sweeter and therefore use the lesser amo), eggs, beaten, salt and pepper

flour or 700 g, warm water (or enough to make a firm dough), vinegar, salt, spinach, cleaned, chopped in 1/4 inch lengths, spring onions, cleaned, sliced in 1/4 inch lengths, leek, cleaned, sliced in 1/4 inch lengths, dill, minced, parsley, minced, feta cheese, crumbled, olive oil, couscous or 1 tbsp rice, salt, pepper

canola oil, cooked flank steaks or 1/2 lb cooked skirt steak, cut into strips, onion, thinly sliced, yellow pepper, thinly sliced, water, soy sauce, splenda sugar substitute, curry powder, crushed red pepper flakes, tomato, lettuce, sour cream, shredded cheddar cheese, low-carb tortilla

olive oil, onion, chopped, green onion, chopped, garlic cloves, minced, spinach, rinsed and chopped, fresh parsley, chopped, eggs, lightly beaten, ricotta cheese, feta cheese, crumbled, sheets phyllo dough, olive oil

spinach (or use combination, if using packaged baby only 1 lb is needed) or 2 lbs chard leaves (or use combination, if using packaged baby only 1 lb is needed) or 2 lbs beet leaves, stemmed and washed (or use combination, if using packaged baby only 1 lb is needed), onion, finely chopped, fresh dill, chopped, fresh mint, chopped, fresh parsley, chopped, green onion, chopped, kosher salt & freshly ground black pepper, feta cheese, crumbled, extra virgin olive oil, milk, fine cornmeal (sometimes called corn flour), water , as needed

phyllo pastry leaves ( 1 box ), frozen chopped leaf spinach, melted butter/margarine or equivalent of olive oil, feta cheese, fresh dill chopped, fresh parsley, green onions, few cloves of garlic crushed, onion, olive oil to saut, eggs, salt , fresh grated black pepper, nutmeg

low fat cottage cheese, mozzarella cheese, parmesan cheese, eggs, frozen spinach, thawed, zucchini, chopped, onion, chopped, feta cheese, garlic, minced, frozen pie crust 9

red mill low-carb baking mix, baking soda, splenda no-calorie, eggs, omega cooking and salad oil, vanilla, milk , 2

spinach leaves, salad greens, surimi, chicken breast, marinated mushrooms, manzilla olives, black olives, cheddar cheese, feta cheese, hardboiled egg

butter, melted, garlic, minced, onion, chopped, green onion, chopped, spinach, rinsed and chopped, chopped fresh parsley, ricotta cheese, crumbled feta cheese, eggs, beaten, phyllo dough, salt & pepper

green onion, chopped, butter, spinach , thaw & drain, cottage cheese, milk, bisquick, eggs, lemon juice, pepper, parmesan cheese, nutmeg

pork loin chops, cut 1/2-inch thick, cooking oil, dijon-style mustard, bottled low-carb italian salad dressing (no sugar added), black pepper, onion, halved & sliced

baby back ribs, salt, spices, diet cola, thick bacon, chopped fine, chopped onion, garlic clove, minced, tomato paste, diet cola (sugar-free , splenda-sweetened preferred), low-carb ketchup (sugar-free or see note), mustard, worcestershire sauce, hot sauce

extra lean ground beef, ground turkey, garlic powder, onion powder, reduced-fat colby-monterey jack cheese, cubed, reduced-fat cheddar cheese, cubed, eggs, barbecue sauce , low carb (i use my own recipe), banana peppers, chopped, salt and pepper

gluten flour , plus, gluten flour, heavy cream or 1/2 cup low-carb milk, water, melted butter, salt, eggs, shredded cheddar cheese , for a slightly different taste (optional)

beef rib (we use flanken cut in half), oil, onion , chunked, chunky tomato sauce, low-carb ketchup, tamari or 3 tbsp soy sauce, cider vinegar, hickory liquid smoke, splenda granular, sugar substitute

lean beef , venison, rabbit, squirrel, etc (eye of round, london broil, round roast, etc.), kikkoman soy sauce (this is waaaay less salty than other soy sauces out there and low carb too.), liquid smoke (i prefer mesquite but will also use hickory), minced garlic cloves (more or less to suit. i prefer california sun-dry garlic with sun dried tomatoes), drops habanero sauce (optional, i use dave s ultimate insanity sauce )