1555 low canola Recipes

  • Low Fat Shepherd's Pie!
    canola oil, carrots, chopped, onion, chopped and
    12 More
    canola oil, carrots, chopped, onion, chopped, extra lean ground beef, worcestershire sauce, dried rosemary, dried basil, dried parsley, pepper, tomato paste, fat free low-sodium beef broth, peas, drained, potatoes, peeled and cut into 1 inch slices, skim milk, light butter
    1 hour , 15 ingredients
  • Low Carb Beef and Broccoli Stir Fry
    canola oil, broccoli, blanched, sliced carrot and
    7 More
    canola oil, broccoli, blanched, sliced carrot, onion , wedges, sirloin steaks, boneless ,strips, chicken broth, low sodium soy sauce, guar gum or 1/2 tsp cornstarch, splenda sugar substitute, salt (optional)
    30 min, 10 ingredients
  • Low-Sugar Molasses Cookies
    canola oil, molasses, splenda granular, sugar substitute and
    8 More
    canola oil, molasses, splenda granular, sugar substitute, sugar, egg, baking soda, cinnamon, ginger, all-purpose flour, whole wheat flour
    25 min, 11 ingredients
  • Low-Fat Potato and Leek Soup
    canola oil, garlic cloves, minced, shallots, minced and
    9 More
    canola oil, garlic cloves, minced, shallots, minced, carrot, peeled and diced, organic leeks, rinsed and sliced (white and light green parts only ), organic yukon gold potato, peeled and chopped into 1-inch pieces, organic chicken or 1 cup vegetable broth, wild oats organic nonfat milk, thyme, sea salt, fresh ground black pepper, fresh chives, chopped
    45 min, 12 ingredients
  • Low Fat Cheese and Asparagus Soufflé
    fresh asparagus, trimmed and cut into 1 inch pieces and
    7 More
    fresh asparagus, trimmed and cut into 1 inch pieces, eggs, beaten, lowfat swiss cheese, grated, canola oil, parmesan cheese, cornstarch or 1 tbsp arrowroot, low-sodium low-fat chicken broth, egg whites , beaten until stiff
    35 min, 8 ingredients
  • Low Fat Chilaquiles Low Fat Chilaquiles
    canola oil, lean ground turkey, red onions, chopped and
    12 More
    canola oil, lean ground turkey, red onions, chopped, garlic cloves, smashed and chopped, chili powder, cumin powder, diced green chilies, not drained, tomatoes and green chilies, not drained, salt, fresh ground pepper, shredded low-fat cheddar cheese, light cream cheese, corn tortillas, green onion, sliced, shredded lowfat mozzarella cheese
    26 min, 15 ingredients
  • Low-Cal Vinaigrette Low-Cal Vinaigrette
    canola oil, vinegar , preferably rice, lemon juice and
    6 More
    canola oil, vinegar , preferably rice, lemon juice, low-sodium tomato juice, garlic, minced, paprika, oregano, pepper, parsley, chopped
    10 min, 9 ingredients
  • Low Fat Beef Enchiladas Low Fat Beef Enchiladas
    canola oil, onion, finely chopped, extra lean ground beef and
    7 More
    canola oil, onion, finely chopped, extra lean ground beef, cumin, pinto beans, crushed tomatoes, diced green chilies, low-fat flour tortillas, enchilada sauce, reduced-fat monterey jack cheese, shredded
    55 min, 10 ingredients
  • Low Carb Southern Fried Chicken Strips Low Carb Southern Fried Chicken Strips
    canola oil (depends upon how much to fill your large pot ... and
    11 More
    canola oil (depends upon how much to fill your large pot 1/4 full, i use my wok), chicken tenders or 3 lbs chicken breasts, cut into strips, eggs, scrambled, low-fat milk, soy flour , sifted, salt, black pepper, garlic powder, poultry seasoning, lemon pepper (instead of black pepper), season salt (instead of regular salt), cayenne pepper , for a kick
    25 min, 12 ingredients
  • Low Carb Chinese Sweet-And-Sour Pork - 13 Net Carbs Low Carb Chinese Sweet-And-Sour Pork - 13 Net Carbs
    canola oil, pork tenderloin, cubed and
    11 More
    canola oil, pork tenderloin, cubed, yellow onion, chopped (or white ), red bell pepper, cut into squares, green bell pepper, cut into squares, garlic clove, finely chopped, pineapple, fresh, cubed, tamari, hoisin sauce , low carb version, chili sauce, dark sesame oil, shredded romaine lettuce, sesame seeds, toasted
    25 min, 13 ingredients
  • Low Fat Tamale Pie Low Fat Tamale Pie
    canola oil, onion, chopped, green bell pepper, chopped and
    11 More
    canola oil, onion, chopped, green bell pepper, chopped, extra lean ground beef, chili powder, corn, crushed tomatoes, jalapenos (can use regular green chiles, or you can mix them), sliced black olives, cornmeal (i use yellow , you may prefer white), salt, nonfat milk, reduced-fat milk, reduced-fat cheese, shredded
    1 hour , 14 ingredients
  • Low Sugar French Dressing Low Sugar French Dressing
    canola oil, ketchup, splenda sugar substitute and
    6 More
    canola oil, ketchup, splenda sugar substitute, garlic-flavored red wine vinegar, water, garlic powder, fresh cracked pepper, sea salt, cayenne pepper
    6 min, 9 ingredients
  • Low Gl Peanut Chicken Soup Low Gl Peanut Chicken Soup
    canola oil, onion, chopped, garlic cloves, minced and
    9 More
    canola oil, onion, chopped, garlic cloves, minced, curry powder, reduced-sodium chicken broth, diced tomatoes, sweet potato, peeled and cut into 1/2 inch pieces (2 cups), boneless skinless chicken breast , timmed and cut into 1/2 inch pieces, natural-style peanut butter, chopped fresh cilantro, lime juice, hot pepper sauce (such as tabasco)
    45 min, 12 ingredients
  • Low Carb Summer Squash Salsa Low Carb Summer Squash Salsa
    canola oil, zucchini, small diced and
    7 More
    canola oil, zucchini, small diced, yellow squash, small diced, yellow bell pepper, small diced, red bell pepper, small diced, sugar substitute (recommended: splenda ), kosher salt, ground black pepper, cantaloupe, small diced
    17 min, 9 ingredients
  • Low Sodium Red Salad Dressing Low Sodium Red Salad Dressing
    canola oil, white vinegar, sugar and
    4 More
    canola oil, white vinegar, sugar, no salt ketchup (i use heinz 5 mg sodium per tbsp), paprika, onion powder, garlic powder
    10 min, 7 ingredients
  • Low Cal Garlic Mustard Vinaigrette Dressing Low Cal Garlic Mustard Vinaigrette Dressing
    canola oil, splenda granulated sugar substitute and
    6 More
    canola oil, splenda granulated sugar substitute, apple cider vinegar, water, salt, garlic clove, crushed, sugar , leveled, mustard (i use frenchs yellow prepared )
    5 min, 8 ingredients
  • Low-Fat Savory Carrot Tart Low-Fat Savory Carrot Tart
    all-purpose flour, whole wheat flour and
    17 More
    all-purpose flour, whole wheat flour, fresh tarragon leaves , or 1/2 tsp tarragon, dried, salt, unsalted butter, cold, cut into small pieces, extra virgin olive oil , or 1/4 cup canola oil, low-fat plain yogurt, extra virgin olive oil , or 2 tbsp canola oil, red onion, thinly sliced, carrots, grated, dry sherry , or 2 tbsp rice vinegar, divided (see ingredient note), dijon mustard, reduced-fat cheddar cheese, shredded, low-fat plain yogurt, low-fat milk, eggs, fresh tarragon, finely chopped , or 3/4 tsp, dried tarragon, salt, fresh ground pepper
    1 min, 19 ingredients
  • Gluten Free, Low Fat, Spiced Carrot Cake Gluten Free, Low Fat, Spiced Carrot Cake
    canola oil cooking spray, carrots, grated and
    14 More
    canola oil cooking spray, carrots, grated, crystallized ginger, finely chopped, red mill gluten-free all-purpose baking flour (2 cups for batter, 1/2 cup for dusting carrots and ginger), baking powder, baking soda, ground cinnamon, ground allspice, salt, granulated sugar, light brown sugar , firmly packed, eggs, applesauce (plain , no sugar or flavorings added), yogurt , greek-style, plain nonfat, canola oil
    1 hour 15 min, 16 ingredients




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