214 low calorie vegetable pasta Recipes

  • Grilled Vegetable Pasta Salad
    zucchini, summer squash, eggplant, red bell peppers and
    6 More
    zucchini, summer squash, eggplant, red bell peppers, asparagus, cucumber, peeled and chopped, artichokes , water packed, tomatoes , sliced crosswise, bow tie pasta, cooked, low fat herb vinaigrette dressing (store bought )
    50 min, 10 ingredients
  • Vegetable Soup Crock Pot OAMC
    low sodium chicken broth, tomato juice, basil, salt and
    9 More
    low sodium chicken broth, tomato juice, basil, salt, oregano, pepper, carrot, sliced, stalk celery, chopped, onion, chopped, garlic clove, pressed, diced tomatoes , un-drained, pasta shells, your choice, parmesan cheese, grated
    7 hour 15 min, 13 ingredients
  • Pasta e Fagioli
    onion, chopped and
    5 More
    onion, chopped, recipe-ready tomatoes seasoned with basil garlic & oregano, great northern beans or 1 (15 oz) can cannellini beans (drained & rinsed), low sodium chicken broth or 2 cups low sodium vegetable broth, dry pasta (such as rotini or elbow macaroni), freshly grated parmesan cheese or 1 oz pecorino cheese
    30 min, 6 ingredients
  • Ricotta and Spinach Stuffed Pasta Shells
    pasta shells (conchiglioni in italian), spinach and
    5 More
    pasta shells (conchiglioni in italian), spinach, low-fat ricotta cheese, low fat cottage cheese, bottled pasta sauce, vegetable stock, grated parmesan cheese
    21 min, 7 ingredients
  • Vegetable Lover's Chicken Soup
    extra virgin olive oil and
    12 More
    extra virgin olive oil, chicken tenders, cut into bite-size chunks, zucchini, finely diced, shallot, finely chopped, salt, fresh ground black pepper , to taste, crushed red pepper flakes (a pinch or two, for that extra zing), tomatoes, chopped, reduced-sodium chicken broth or 14 oz low sodium vegetable broth, dry white wine, orzo pasta or 2 tbsp other tiny pasta, such as farfelline, baby spinach
    29 min, 13 ingredients
  • Low-Fat Pasta E Fagioli (Italian Pasta & Bean Soup) Low-Fat Pasta E Fagioli (Italian Pasta & Bean Soup)
    onion, cut into 8 pieces, carrots , cut into 2-inch pieces and
    11 More
    onion, cut into 8 pieces, carrots , cut into 2-inch pieces, stalk celery, trimmed and cut into 1-inch pieces, fresh fennel , tall stalks and leaves discarded and bulb cut into cubes (about half a small bulb), garlic clove, peeled, canned chopped tomatoes , with their juices, olive oil, chicken stock or 4 cups vegetable stock, cooked white beans (drained and rinsed ) or 1 cup canned white beans, such as great northern, navy, or cannellini (drained and rinsed), short tube-shaped pasta , such as ditalini or 1/2 cup tubetti, chopped fresh basil leaves, chopped fresh parsley leaves, freshly grated parmigiano-reggiano cheese (optional)
    50 min, 13 ingredients
  • Nutty Vegetable Pasta Nutty Vegetable Pasta
    fresh asparagus, uncooked angel hair pasta and
    8 More
    fresh asparagus, uncooked angel hair pasta, matchstick-cut carrots, reduced-fat creamy peanut butter, vegetable broth, brown sugar, low-sodium soy sauce, rice wine vinegar, crushed red pepper, unsalted peanuts, chopped
    10 ingredients
  • Chicken Tuscan Vegetable Pasta Chicken Tuscan Vegetable Pasta
    extra virgin olive oil and
    6 More
    extra virgin olive oil, chicken breasts, boneless, skinless (chunked), salt, garlic powder, frozen vegetables , whatever size you want actually, spaghetti sauce (the recipe calls for low-fat tuscan herb sauce, but this is not recognized by zaar), pasta, your choice
    35 min, 7 ingredients
  • Sun-Dried Tomato-Vegetable Pasta Sun-Dried Tomato-Vegetable Pasta
    sun-dried tomatoes , packed without oil and
    12 More
    sun-dried tomatoes , packed without oil, garlic cloves, peeled, fresh basil leaves, grated romano cheese, pepper, olive oil, ready-to-eat broccoli , carrots, and cauliflower, coarsely chopped, vegetable cooking spray, chopped shallots, low-salt chicken broth, whole tomatoes, undrained and chopped, hot cooked angel hair (about 8 oz uncooked pasta), pine nuts, toasted
    13 ingredients
  • Garden Vegetable Pasta Salad Garden Vegetable Pasta Salad
    cooked rotini (corkscrew pasta), broccoli florets and
    11 More
    cooked rotini (corkscrew pasta), broccoli florets, quartered cherry tomatoes, diced lean ham (3 oz), sliced carrot, vertically sliced red onion, sliced ripe olives, grated parmesan cheese, chopped fresh or 2 tsp dried basil, chopped fresh parsley or 2 tsp dried parsley flakes, fat-free sour cream, low-fat buttermilk, light ranch dressing
    13 ingredients
  • Curried Vegetable Pasta Salad Curried Vegetable Pasta Salad
    penne pasta, low-fat mayonnaise, prepared mango chutney and
    9 More
    penne pasta, low-fat mayonnaise, prepared mango chutney, curry powder, salt , to taste, cayenne pepper, diced bell peppers, frozen peas, thawed, sliced scallions or 1/2 cup chopped chives, spinach leaves (optional), chopped cilantro, sliced almonds, toasted
    35 min, 12 ingredients
  • Tuna and Vegetable Pasta Bake Tuna and Vegetable Pasta Bake
    penne pasta, cooked, tuna in water, drained and
    14 More
    penne pasta, cooked, tuna in water, drained, onion, finely chopped, carrot, finely chopped, stalks celery, finely chopped, basil, oregano, olive oil, low sodium chicken stock powder, corn kernels, drained, broccoli florets, diced tomatoes, tomato paste, crushed pepper, white sauce, grated cheese
    1 hour , 16 ingredients
  • Creamy Beef-and-Pasta Sauce Dip Creamy Beef-and-Pasta Sauce Dip
    extra-lean ground beef, onion, chopped and
    6 More
    extra-lean ground beef, onion, chopped, vegetable cooking spray, low-fat pasta sauce, reduced-fat cream cheese, garlic powder, chili powder, grated parmesan cheese
    8 ingredients
  • Low-Calorie Seafood/Vegetable Soup Low-Calorie Seafood/Vegetable Soup
    vegetable broth, tuna, pasta, dry, carrots, chopped and
    5 More
    vegetable broth, tuna, pasta, dry, carrots, chopped, celery,chopped, green beans, frozen, water, dill, basil
    9 ingredients
  • Low Fat Fettuccine Alfredo With Veggies Low Fat Fettuccine Alfredo With Veggies
    pasta, evaporated skim milk, garlic cloves, minced and
    4 More
    pasta, evaporated skim milk, garlic cloves, minced, parmesan cheese, fresh parsley, vegetables, steamed (your choice , i add broccoli, and cauliflower, sometimes carrots. etc), salt and pepper
    30 min, 7 ingredients
  • Pasta Risotto With Fennel Pasta Risotto With Fennel
    butter, divided, fennel bulbs, chopped and
    9 More
    butter, divided, fennel bulbs, chopped, leek, thinly sliced , about 2 large, fennel seed, salt, low sodium vegetable broth, for vegetarian or 3 cups low sodium chicken broth, dry white wine, orzo pasta, uncooked, pecorino romano cheese, grated, fennel leaves, chopped, pepper
    45 min, 11 ingredients
  • Low-Fat Low Cal Crock Pot Pasta Fagioli Low-Fat Low Cal Crock Pot Pasta Fagioli
    sweet italian turkey sausage (bulk or removed from casing... and
    12 More
    sweet italian turkey sausage (bulk or removed from casings), onion, diced small, dried great northern beans or 1 cup cranberry beans, carrots, sliced 1/4 inch thick, shell pasta (shells or ditalini), tomato paste, crushed tomatoes, vegetable broth (i use fat free), beef bouillon cubes (or vegetable), salt, dried parsley, freshly grated parmesan cheese (to garnish )
    9 hour 30 min, 13 ingredients
  • Skillet Ziti and Vegetables Skillet Ziti and Vegetables
    low-fat sun-dried tomato and herb pasta sauce, water and
    3 More
    low-fat sun-dried tomato and herb pasta sauce, water, ziti pasta, uncooked, fresh stir-fry vegetables (about 2 1/2 cups), shredded provolone cheese
    5 ingredients




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