16 low calorie vanilla and cinnamon custard Recipes

eggs, heavy cream, water, almonds or 1 tsp vanilla extract, artificial sweetener, ground cinnamon or 1 tsp nutmeg

flour, salt, cocoa powder, sugar, cinnamon, baking soda, applesauce, eggs (or 1/2 cup egg beaters), vegetable oil, vanilla extract, skim milk, granulated sugar, flour or 2 1/2 tbsp cornstarch, salt, milk , scalding hot, eggs or 4 egg yolks, well beaten, vanilla, low-fat butter, powdered sugar, spn butter schnapps, vanilla, spn orange zest, spn orange juice, spn skim milk

dark brown sugar, dark brown sugar, cornstarch, canned pumpkin, canned pumpkin, canned pumpkin, skim milk, low-fat milk, vanilla extract, cinnamon, ginger, nutmeg

egg whites (equivalent to 6 eggs), sugar, vanilla extract, salt (optional), low-fat milk , heated until very hot, ground nutmeg (to garnish ) (optional) or cinnamon (to garnish) (optional)

eggs, splenda sugar substitute, softened margarine, heavy cream or 2 cups half-and-half, flour, vanilla, cinnamon

low-fat milk, water, cornstarch, cinnamon, vanilla essence, salt, artificial sweetener, mint (optional) or pandan leaf (optional)

low-fat milk or 2 cups skim milk, eggs, sugar, salt, vanilla bean , scraped seeds from, cherry brandy (kirschwasser would be used in germany), chocolate sprinkles, mint leaf (to garnish ) (optional), fresh cherries (to garnish ) (optional), sweetened whipped cream, sour cherries (fresh or canned ), sugar (or to taste), ground cinnamon

eggs, low-fat milk or 3/4 cup light low-carb soymilk, water, soft white cheese (gvina levana) or 3/4 cup quark, well-drained, farmer cheese, sugar substitute equal to 3/4 cup sugar, vanilla extract, cinnamon

low-fat milk, eggs, beaten, sugar substitute, espresso powder or 2 tsp instant decaffeinated coffee, vanilla extract, ground cinnamon, for garnish, lemon twist, for garnish

skim milk, eggs, beaten, sugar substitute, espresso powder or 2 tsp instant decaffeinated coffee, vanilla extract, ground cinnamon, for garnish, lemon twist, for garnish

eggs, lightly beaten, ground cinnamon, ground ginger, ground nutmeg, low-fat milk, pureed, cooked pumpkin, sugar, vanilla extract

apples, eggs, sugar (or to taste), almond milk, drops vanilla extract (optional), cinnamon, nutmeg, cardamom, butter or 1 tbsp coconut oil

pumpkin puree, evaporated skim milk, sugar, sugar, cinnamon, pumpkin pie spice, vanilla extract, flour (i use whole wheat), egg whites

glutenous rice (i like aborio), milk , dried powder and water work well too (full ceam, low fat, skim you choose), heavy cream , unwhipped or 1 cup sweetened condensed milk, vanilla, sugar , to your personal taste, cinnamon , to sprinkle over