22 low calorie spinach pesto Recipes

  • Spinach Pesto Dip
    frozen, chopped spinach, low-fat (2%) greek yogurt and
    4 More
    frozen, chopped spinach, low-fat (2%) greek yogurt, sun-dried tomato pesto, salt, celery stalks, cut into sticks, carrots, peeled
    10 min, 6 ingredients
  • Italian Vegetable Soup with Beans, Spinach & Pesto
    olive oil, onion, cut into small dice and
    11 More
    olive oil, onion, cut into small dice, carrots, peeled and sliced 1/4-inch thick, celery stalks, sliced 1/4-inch thick, bell pepper (red or yellow), stemmed, seeded and cut into medium dice, all-purpose potatoes, unpeeled and cut into medium dice, petite diced tomatoes, cannellini or other white beans, undrained, low-sodium chicken broth in can or carton, loosely packed baby spinach, frozen green peas, salt and ground black pepper, prepared pesto (found in grocer s refrigerated section)
    13 ingredients
  • Spinach Lasagna with Walnut Pesto
    a little olive oil for the pan, fresh spinach, washed and
    18 More
    a little olive oil for the pan, fresh spinach, washed, nonfat ricotta cheese or nonfat cottage cheese, walnut pesto, garlic, minced, salt, freshly ground black pepper to taste, grated parmesan cheese, minced walnuts, lightly toasted, low-sugar tomato sauce (or your favorite sauce), fresh, uncooked green (spinach ) lasagna noodles or, if using dried, no-boil noodles, low-fat mozzarella cheese, grated, walnut pesto, fresh basil leaves, garlic, lightly toasted walnuts, extra virgin olive oil, grated parmesan cheese, salt and pepper to taste, extra-virgin olive oil (for storage)
    1 hour 30 min, 20 ingredients
  • Pesto Chicken and Fettuccine
    fettuccine, fresh spinach leaves , torn and
    10 More
    fettuccine, fresh spinach leaves , torn, fresh basil leaves, low sodium chicken broth, pine nuts, grated parmesan cheese, garlic clove, sliced, olive oil, grated lemon peel, fresh ground black pepper, chicken tenders , cut into thin strips, red bell pepper, thinly sliced , about 1 cup
    40 min, 12 ingredients
  • Summer Minestrone with Pesto
    olive oil, onion, chopped, low-salt chicken broth and
    10 More
    olive oil, onion, chopped, low-salt chicken broth, carrots, peeled, cut into 1/2-inch-thick rounds, celery stalks , cut into 1/2-inch pieces, red-skinned potatoes, quartered, green beans, trimmed , cut into 1-inch pieces, zucchini , halved lengthwise, cut into 1/2-inch pieces, cannellini (white kidney beans), drained, tomatoes, peeled, crushed, fresh spinach leaves, chopped, classic pesto, freshly grated parmesan cheese
    13 ingredients
  • Cheese Ravoli With Pesto
    cheese , ravoli, fresh baby spinach, fresh basil leaf and
    9 More
    cheese , ravoli, fresh baby spinach, fresh basil leaf, salt, crushed red pepper flakes, garlic cloves, fat-free low-sodium chicken broth, olive oil, fresh lemon juice, plum tomato, diced, shaved fresh parmesan cheese, fresh basil leaf (optional)
    12 min, 12 ingredients
  • Tuscan Style White Bean Soup
    low sodium chicken broth, kidney beans, white, with liquid and
    7 More
    low sodium chicken broth, kidney beans, white, with liquid, zucchini, sliced, fresh spinach leaves , torn, diced tomato, canned, basil pesto, ditalini, cooked, salt, black pepper
    45 min, 9 ingredients
  • Tortellini with Italian Sausage, Fennel, and Mushroom
    olive oil and
    10 More
    olive oil, fennel bulb, trimmed , halved through core, thinly sliced lengthwise (about 3 cups), fronds chopped, spicy italian sausages, casings removed , sausage coarsely crumbled, sliced fresh crimini (baby bella) mushrooms, garlic cloves, pressed, fennel seeds, coarsely crushed, heavy whipping cream, more) low-salt chicken broth, dried tortellini with pesto filling or fresh tortellini with 3-cheese filling, fresh baby spinach leaves, grated parmesan cheese plus additional (for serving)
    50 min, 11 ingredients
  • Lasagna for 2 (Or 3)
    turkey sausage links, casings removed (hot , lean turkey ... and
    9 More
    turkey sausage links, casings removed (hot , lean turkey sausage), low-fat ricotta cheese, pesto sauce (optional), shredded italian blend cheese, divided, egg, lightly beaten, your favorite pasta sauce, divided, no-boil lasagna noodles, frozen chopped spinach, thawed & squeezed dry, parmesan cheese
    1 hour , 10 ingredients
  • Tortellini Soup a La Sherrie
    olive oil, garlic cloves, minced, low sodium chicken broth and
    6 More
    olive oil, garlic cloves, minced, low sodium chicken broth, diced tomatoes, dried basil or 1 tsp pesto sauce, black pepper, dried tortellini, fresh spinach , chiffinade, fresh parmesan cheese, grated
    25 min, 9 ingredients
  • Pesto-Stuffed Pasta Shells Pesto-Stuffed Pasta Shells
    frozen chopped spinach, thawed, pesto sauce and
    7 More
    frozen chopped spinach, thawed, pesto sauce, low-fat cottage cheese, freshly grated parmesan cheese, divided, pepper, freshly grated nutmeg, jumbo pasta shells, uncooked, herbed tomato sauce, vegetable cooking spray
    9 ingredients
  • Pesto Vegetable Noodle Casserole Pesto Vegetable Noodle Casserole
    frozen peas, frozen artichoke hearts, partially thawed and
    11 More
    frozen peas, frozen artichoke hearts, partially thawed, low fat cottage cheese, sun-dried tomato, diced, fresh spinach, chopped, roasted red pepper, chopped, pesto sauce (i used classico brand ready made), parmesan cheese, divided, grated nutmeg, ground pepper, salt, bechamel sauce, bow tie pasta
    1 hour , 13 ingredients
  • Low-fat Oil-less Pesto Low-fat Oil-less Pesto
    toasted pine nuts, basil leaves, spinach leaves and
    6 More
    toasted pine nuts, basil leaves, spinach leaves, garlic, peeled and crushed, grated parmesan cheese, lemon juice, fresh ground black pepper, mineral water, salt
    10 min, 9 ingredients
  • Eggplant Manicotti with Creamy Pesto Filling Eggplant Manicotti with Creamy Pesto Filling
    shredded part-skim mozzarella cheese, divided and
    12 More
    shredded part-skim mozzarella cheese, divided, fresh basil leaves, fresh parsley leaves, spinach leaves, pine nuts, toasted, grated fresh parmesan cheese, tub-style fat-free cream cheese, salt, fat-free ricotta cheese, garlic cloves, eggplant , cut lengthwise into 20 (1/8-inch-thick) slices, low-fat spaghetti sauce, divided
    13 ingredients
  • Vegetarian Lasagna Vegetarian Lasagna
    low-fat cream of broccoli soup, cuos skim milk and
    11 More
    low-fat cream of broccoli soup, cuos skim milk, basil pesto, white kidney beans, drained, rinsed and mashed, mushrooms, finely chopped, red peppers, finely chopped, light ricotta cheese (1 tub ), fresh spinach leaves, chopped, eggplant , cut into 1/8-inch half slices, oven-ready lasagna noodles, part-skim mozzarella cheese, shredded, lowfat parmesan cheese, grated, dry breadcrumbs
    50 min, 13 ingredients
  • Tuna Pasta Florentine Tuna Pasta Florentine
    button mushrooms, chopped in half and
    10 More
    button mushrooms, chopped in half, fresh spinach, thinly sliced (you can substitute thawed frozen spinach), fresh tomatoes, diced, pasta, your choice, tuna in water, drained, low-fat sour cream (you can substitute low fat plain yogurt), basil pesto sauce, lemon juice, oregano, salt, ground black pepper
    30 min, 11 ingredients
  • Tortellini and Tomato Soup with Rosemary Tortellini and Tomato Soup with Rosemary
    olive oil, onion, chopped, garlic cloves, minced and
    8 More
    olive oil, onion, chopped, garlic cloves, minced, diced tomatoes, drained, low-sodium chicken broth, chopped fresh rosemary or 1/2 tsp crumbled dried rosemary, fresh meat - or cheese-filled tortellini or 9 oz fresh ravioli, chopped fresh spinach leaves or 1 (10-oz) package frozen leaf spinach, thawed and drained, sea salt , to taste, freshly ground pepper , to taste, topping: prepared pesto or freshly grated parmesan cheese
    11 ingredients
  • Mini Meatball Minestrone Mini Meatball Minestrone
    lean ground turkey or 1 lb lean hamburger and
    19 More
    lean ground turkey or 1 lb lean hamburger, garlic paste or 6 garlic cloves, chopped, dried chili pepper flakes (to taste), italian spices, salt, olive oil, onion, chopped, low-fat chicken broth, italian-style diced tomatoes, frozen chopped spinach, thawed and drained, sliced mushrooms, garbanzo beans, rinsed and drained, kidney beans, rinsed and drained, stalks celery, chopped, carrots, chopped, potatoes, chopped, pesto sauce, shell pasta , orzo, elbows, alphabet, etc, salt and pepper, parmesan cheese or romano cheese, shredded
    1 hour 5 min, 20 ingredients




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