1312 low calorie pork Recipes

pork (any cut ), whole frozen green beans, mushroom, halved, fresh spinach, onion, cut into medium chunks, red pepper, cut into medium chunks, chili sauce, soya sauce, rice vinegar, brown sugar, vegetable oil, salt, pepper, chili flakes, flour

low-sodium chicken broth or water, soy sauce, rice vinegar, cornstarch, vegetable oil, fresh ginger, peeled and grated, scallions, chopped, white parts separated from green, boneless pork chops , cut into thin strips, dry-roasted peanuts, chopped

pork tenderloin, brown sugar, low-sodium soy sauce, orange juice, grated fresh onion, lemon juice, salt, pepper, bay leaf, cubes fresh pineapple, red bell pepper, vegetable cooking spray

pork sausage, egg, milk, worcestershire sauce, quick-cooking oats, garlic powder, mixed italian herbs, chicken bouillon, red bell pepper, vidalia onion, zucchini, butter, light sour cream, chicken bouillon, low-fat milk

pork tenderloin, sliced, olive oil, tomato sauce, low sodium, frozen onion and three pepper blend, dry sherry (optional), garlic, minced, dried sage, dried thyme, salt, pepper, fusilli, cooked

pork chops, boneless, sliced very thin, flour, eggs, milk, breadcrumbs, salt, pepper, paprika, butter, lemon slices

pork chops, boneless, brown sugar, ground ginger, low sodium soy sauce, ketchup, garlic cloves, crushed, salt and pepper

pork tenderloin, dijon mustard, black peppercorns, coarsely ground or crushed, olive oil, low-sodium chicken broth, dry red wine, salt

pork loin chops (3/4 inch thick ), dijon mustard, crushed corn flakes or 1/2 cup plain breadcrumbs, salt, pepper, basil, tarragon, garlic powder

pork chops, salt and pepper, olive oil, onion, sliced 1/4-inch thick, chicken bouillon cubes, water, sour cream

pork tenderloin, trimmed, natural-style peanut butter, low-sodium soy sauce, fat-free , less-sodium chicken broth, brown sugar, dijon mustard, ground ginger, garlic clove, minced, black pepper

pork shoulder , trimmed of all fat and cut into 1 inch cubes, water, sherry wine, low sodium soy sauce, ground ginger, artificial sweetener

low-sodium soy sauce, honey, pineapple juice, fresh lime juice (about 2 limes), grated peeled fresh ginger, olive oil, minced garlic, five-spice powder, freshly ground black pepper, pork tenderloin, trimmed and cut into 32 pieces, cubes fresh pineapple (about 1 medium), red onion (about 1 small)

pork tenderloin, thinly sliced, minced garlic cloves, dark sesame oil, minced gingerroot, low sodium soy sauce, rice vinegar, red pepper flakes, chicken broth, cooked spaghetti squash, sliced green onion

pork tenderloin (about 1 lb.), salad oil, dijon mustard, dry white wine, fat-skimmed chicken broth, pitted prunes, evaporated low-fat milk, cornstarch, salt and pepper

low-salt chicken broth, gewurztraminer or other white wine, orange marmalade, dijon mustard, cornstarch, pork tenderloins, salt, white pepper, olive oil, vegetable cooking spray

low sodium chicken broth, fish sauce, sugar, chili-garlic sauce, cooking oil, garlic, minced, fresh jalapeno chilies, sliced, boneless pork, thinly sliced, fresh thai basil, lightly packed, green onions , cut into 1 1/2-inch pieces, cornstarch , dissolved in 1 tbsp cold water

pork chops , bone in bone out does not matter, apple juice, applesauce, garlic, onions, chopped, orange juice, bread , air hardened is best